grit2 Videos

Hop scotch for mental health! #lets start chalking about mental health #dgumatterhere #mentalhealthawarenessmonth #grit2

grit2 teen board having fun at the DG Market and spreading the mental wellness info! #mentalhealthawarenessmonth #dgumatterhere

Our amazing @grit2tab member Valeria speaking before the DG Village Council for Mental Health Awareness Month! #dgumatterhere #maymentalhealthawarenessmonth

Were u this poised at 17? Not me! Thank you Jordan and Emma for sharing your thoughts with the grit2 audience last night. Thank u for ur honesty and strength. Having you there really brought to focus what this is all about. You both were great!

Hope to see you tonight at the grit2 GRIT-together! Live music with Chicago Rock Exchange, yummy food from Al’s Pizza and raffle and auction prizes from amazing local businesses. Don’t miss it! See u Alter Brewing Company DG starting at 7pm! Tickets avail at grit2.org

grit2raffle&auction

grit2raffle&auction
Literally 1000s $ in raffle & auction prizes from amazing local businesses! This Friday! Tickets at grit2.org

The holidays continue…and so do mental health tips from our amazing experts! Meghan Jacobson of @wholehealthcounselingpllc talks about dealing with different parenting styles among family and friends. First, acknowledge. Second, set expectations. Third, establish boundaries. Listen to her thoughts above! #mentalhealthholidaytip #grit2

Irene Schreiner of @solidfoundationstherapy shares her mental health tip for the holidays…don’t be afraid to “just say no”. #grit2 #solidfoundationstherapy #mentallyhealthyholidays

The holiday season can be a stressful time. Founder of the Center for Healing & Integration, Julie Rutkowski, shares her mental health tip: letting go of expectations, even just a little bit, can help manage holiday stress. #grit2 #holidaystress #centerforhealingandintegration