Atha with Alice

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Related to the this weeks Podcast.

Let's Get Healthy Together! My goal is simple: To help improve your health, empower you to move forward, and help you to understand what you need in order to get healthy.  

Enlightened and Annoyed It starts with one thing! If you could just do one small thing to improve yourself, would you do it? I am not huggy/kissy, doctor-ee, or the therapist-ee. What I am is edgy, cranky, and in your face. No BS from this New Yorker who is here to appeal to those of you who want explore nature, exercise,....