Free Weight Loss Tips - Lose Belly Fat and Unwanted Pounds

Eat Lean Beef, Chicken, Turkey, Eggs.

Broccoli, spinach, oats, almonds.

Melon, berries, coffee.

Have Sea food.

Eat Avocado.

Drink Green Tea.

Eat Dark Chocolate.

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How to Lose 40 - 50 Pounds in 2 - 3 Months 11. Plan Meals and Snacks ahead of time. 12. Avoid fried types of food, and instead arm yourself with lean meats such as chicken breast, turkey, fish such as tuna, salmon & cod. 13. Use Smaller Plates for Your Meals, by using smaller plates, you will not risk to overeat. 14. Stop Eating When You Are...