Jessica Labbe
My mission is to help you chill out. Check out my YouTube channel.
28/04/2020
Did you?
24/04/2020
Truth.
23/04/2020
🧘♀️🧻😂
21/04/2020
If we can't be at the beach we can at least think like it.
🌊🌊🌊
11/04/2020
It's okay to rest.
09/04/2020
🚫 Stop scrolling!
05/04/2020
☮️❤️😊
02/04/2020
Have you thought about this?
01/04/2020
Be here now.
30/03/2020
Yup!
29/03/2020
Spoiler alert: Stress less (Yoga can help).
"Never Get Sick Again" | Dr. Bruce Lipton Dr. Bruce Lipton : "I will teach you how to never get sick again" ►►OUR CLOTHING LINE : http://bit.ly/2HMI0oF ► If you struggle and have a hard time, conside...
29/03/2020
Who needs a quarantine project?
28/03/2020
Remember.
26/03/2020
More #4 please!
25/03/2020
Amazon yoga for the win! 😂
24/03/2020
JOY. Your turn.
23/03/2020
23/03/2020
I'm planning to drop another Yin class soon. Make sure you are subscribed and hit the notification bell so you get notified when it's available.
In the meantime, feel free to practice along to this one.
Yin Yoga For A Healthy Spine (AUDIO) Please enjoy this Yin Yoga class to support a healthy spine. This is an "audio only" class, so if you need a visual of any of the poses in this practice, you...
22/03/2020
Peace.✌️
If there's one thing that I hope you have taken away from your Yin/mindfulness practice, it's that nothing is permanent.
Thought for today:
Focus on the things you can control and let go of the rest. ☮️
18/03/2020
In case you need five more reasons to start or resume a yoga practice....
Yoga’s Benefits from Head to Toe Learn what a Johns Hopkins expert and yoga researcher knows about the benefits and how to get started simply.
17/03/2020
Do you need an affirmation today?
17/03/2020
Sending peace and love your way during these uncertain times. I uploaded a new Yin Yoga Class on my YouTube channel yesterday so you can practice from home at your convenience: https://www.youtube.com/user/JessicaLabbe
Harvard Medical School recommends yoga to deal with COVID-19 anxiety The number of deaths due to the deadly virus in the US so far are 65
16/03/2020
For those of you hoping to relax while practicing social distancing, I created a full audio class for you to follow along with at your convenience.
Even if you can't listen right this second, please take a moment to subscribe to my channel so that you get notified of new class uploads.
Yin Yoga For A Healthy Spine (AUDIO) Please enjoy this Yin Yoga class to support a healthy spine. This is an "audio only" class, so if you need a visual of any of the poses in this practice, you...
14/03/2020
Many barriers that we are faced with are created by our own minds. Take time to be still and present each day, so that you can connect to the voice of reason and the peace of the present moment.
14/03/2020
It's time to raise the vibration.
❤️💜💙🧡💚💛
13/03/2020
Did you know:
Chronic stress suppresses the immune system. When the immune system is not functioning at its best, it becomes more challenging for the body to fight off pathogens. Give your body a fighting chance. Take some time each day to rest and relax, even if its only for ten minutes. Stop and take a listen when you have a moment to chill.
Ten Minute Timeout Guided Relaxation (For Stress Relief) Welcome! My name is Jessica and my mission as a yoga teacher is to inspire others to chill out. I have a strong passion for helping people master their abili...
13/03/2020
There will always be "what-ifs". You can choose to live in fear or peace. It's up to you. ✌️
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