Psych Break Podcast
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25/09/2023
Hello everyone. Here is the next episode of my podcast. I hope you find it useful! 
PBP S001 E003 - Listen to this episode from Psych Break with Dr. Duvall on Spotify. Contact us at: Facebook: Facebook.com/PsychBreakPodcast Email: [email protected]. Welcome to Psych Break. In this episode we will be discussing the psychological theory, Acceptance and Commitment Theory (ACT), and how ackn...
20/09/2023
PBP S001 E002 - "Psych Break Podcast - Shoulder Angel v Devil" Contact us at: Facebook: Facebook.com/PsychBreakPodcast Email: [email protected]. Welcome to Psych Break. In this episode we will be discussing the concept of challenging negative automatic thoughts and replacing them with positive, reality-based thoughts. Run...
13/09/2023
Join Dr. Duvall weekly as she breaks down mental health jargon and concepts with short, and sometimes comical, chat sessions that can help you navigate daily life and relationships. Each week will include coping strategies and skills for you to start practicing immediately. If you suffer with anxiety, depression, anger, relationship issues, or any other mental health issues that interfere with your daily living, then this podcast is for you. Don't forget to hit the follow button to get notified of future releases!
Listen on Apple Podcasts:
Psych Break with Dr. Duvall on Apple Podcasts Health & Fitness · 2023