Videos by Midwest Therapeutics, LLC. Hi! 👋🏼 I'm Ciara, a Licensed Independent Social Worker! Currently accepting new clients!
Feeling disorganized & overwhelmed this scary Sunday?!🫣🫨Therapy is more than thoughts & feelings🩷 🫶🏽It can also help you 🫶🏼💡replace old habits💡stay on track with your goals 💡learn & individualized organizational life systems💼
Feeling disorganized & overwhelmed this scary Sunday?!🫣🫨Therapy is more than thoughts & feelings🩷 🫶🏽It can also help you 🫶🏼💡replace old habits💡stay on track with your goals 💡learn & individualized organizational life systems💼
With February right around the corner we are spending this scary Sunday preparing for a month of self love & self care 🫶🏼🩷✨ #sundayscaries #therapy #mentalhealth #selfcare
Sunday Scaries: Holiday Edition pt.II Ensure a smooth holiday szn with these tips! #happyholiday #mentalhealth #therapy #therapist #anxiety #depression #adhd #MentalHealthMatters #TherapyWorks#HealingJourney #Mindfulness #SelfCare#MentalWellness #TherapistLife#BreakTheStigma #Counseling#EmotionalSupport #MentalHealthAwareness#TalkAboutIt#MindBodySoul #PositiveVibes #diagnosis#HealthyMindset #SupportSystem #ohio #columbus #Cincinnati #cleveland
PMDD starter pack: heating pad, warm baths, comfy clothes, ice cream 🍦😴🛁 PMDD is serious and deserves to be treated as so! #pmdd #pmddawareness #pms #mentalhealth #therapy #therapist #anxiety #depression #adhd #MentalHealthMatters #TherapyWorks#HealingJourney #Mindfulness #SelfCare#MentalWellness #TherapistLife#BreakTheStigma #Counseling#EmotionalSupport #MentalHealthAwareness#TalkAboutIt#MindBodySoul #PositiveVibes #diagnosis#HealthyMindset #SupportSystem #ohio #columbus #Cincinnati #cleveland
🎄 Sunday Scaries Pt.VI : Holiday Edition ☃️ make the most of this holiday season 🎄#mentalhealth #therapy #therapist #anxiety #depression #adhd #MentalHealthMatters #TherapyWorks#HealingJourney #Mindfulness #SelfCare#MentalWellness #TherapistLife#BreakTheStigma #Counseling#EmotionalSupport #MentalHealthAwareness#TalkAboutIt#MindBodySoul #PositiveVibes #diagnosis#HealthyMindset #SupportSystem #ohio #columbus #Cincinnati #cleveland
Thanksgiving week: a time to manage stress, prioritize self-care, and find joy in the small moments. Remember, you’re in control of creating a peaceful and happy holiday 🦃🤗🫶🏼🤎 #thanksgiving #boundaries #holidayseason #mentalhealth #therapy #therapist #anxiety #depression #adhd #MentalHealthMatters #TherapyWorks#HealingJourney #Mindfulness #SelfCare#MentalWellness #TherapistLife#BreakTheStigma #Counseling#EmotionalSupport #MentalHealthAwareness#HealthyMindset #SupportSystem #ohio #columbus #Cincinnati #cleveland
🪞Let’s talk about body dysmorphia🪞 Body dysmorphia often goes untreated for far too long ☹️ You don’t have to suffer alone🩵 Start your journey to body positivity today💃🕺🏻 #bodydysmorphia #bodypositive #bodypositivity #bodydysmorphicdisorder #mentalhealth #therapy #therapist #anxiety #depression #adhd #MentalHealthMatters #TherapyWorks#HealingJourney #Mindfulness #SelfCare#MentalWellness #TherapistLife #Counseling#EmotionalSupport #MentalHealthAwareness#MindBodySoul #PositiveVibes #diagnosis#HealthyMindset #SupportSystem #ohio #columbus #Cincinnati #cleveland
Sunday Scaries part IV! Do you find yourself never having anything to eat during the week? 😩Or want to make intentional choices about food but feel overwhelmed at the grocery? Say less 💁🏽♀️ Check out this weeks Sunday Scaries to get rid of that grocery anxiety and add some strategy and intention (& maybe even some fun?!) to your next grocery haul! 🛒#mentalhealth #therapy #therapist #anxiety #depression #adhd #MentalHealthMatters #TherapyWorks#HealingJourney #Mindfulness #SelfCare#MentalWellness #TherapistLife#BreakTheStigma #Counseling#EmotionalSupport #MentalHealthAwareness#TalkAboutIt#MindBodySoul #PositiveVibes #diagnosis#HealthyMindset #SupportSystem #ohio #columbus #Cincinnati #cleveland #aldi #traderjoes
Don’t let the fear of a diagnosis keep you from getting help! Receiving a diagnosis is what you make it 🧠 Comment your questions about it diagnosing below! 👇🏽#mentalhealth #therapy #therapist #anxiety #depression #adhd #MentalHealthMatters #TherapyWorks#HealingJourney #Mindfulness #SelfCare#MentalWellness #TherapistLife#BreakTheStigma #Counseling#EmotionalSupport #MentalHealthAwareness##TalkAboutIt#MindBodySoul #PositiveVibes #diagnosis#HealthyMindset #SupportSystem #ohio #columbus #Cincinnati #cleveland
More espresso less depresso ☕️😭 depression can feel never ending, put a stop to yours today! Winter gives us a chance to slow down, set your goals for this chilly season! How will you spend the “most wonderful time of the year“? ❄️ #mentalhealth #therapy #therapist #anxiety #depression #adhd #MentalHealthMatters #TherapyWorks#HealingJourney #Mindfulness #SelfCare#MentalWellness #TherapistLife#BreakTheStigma #Counseling#EmotionalSupport #MentalHealthAwareness#SelfDiscovery #YouAreNotAlone#WellnessWednesday #TalkAboutIt#MindBodySoul #PositiveVibes #InnerStrength#HealthyMindset #SupportSystem #ohio #columbus #Cincinnati #cleveland
Self Care for the Sunday Scaries Pt. III Movie Night Edition! Move over Sunday night football, it’s movie night 🍿 #mentalhealth #therapy #therapist #anxiety #depression #adhd #MentalHealthMatters #TherapyWorks#HealingJourney #Mindfulness #SelfCare#MentalWellness #TherapistLife#BreakTheStigma #Counseling#EmotionalSupport #MentalHealthAwareness#SelfDiscovery #YouAreNotAlone#WellnessWednesday #TalkAboutIt#MindBodySoul #PositiveVibes #InnerStrength#HealthyMindset #SupportSystem #ohio #columbus #Cincinnati #cleveland #telehealth
Sunday Scaries Pt. II 🕷️ Ease your way into the week with these proactive tips! #mentalhealth #therapy #therapist #anxiety #depression #adhd #MentalHealthMatters #TherapyWorks #HealingJourney #Mindfulness #SelfCare #MentalWellness #TherapistLife #BreakTheStigma #Counseling #EmotionalSupport #MentalHealthAwareness #SelfDiscovery #YouAreNotAlone #WellnessWednesday #TalkAboutIt #MindBodySoul #PositiveVibes #InnerStrength #HealthyMindset #SupportSystem #therapistsofinstagram
Say ✌🏼 out to spooky szn 👻 now accepting clients in Ohio! Schedule your free consult today👏🏼 #mentalhealth #therapy #therapist #anxiety #depression #adhd #MentalHealthMatters #TherapyWorks #HealingJourney #Mindfulness #SelfCare #MentalWellness #TherapistLife #BreakTheStigma #Counseling #EmotionalSupport #MentalHealthAwareness #SelfDiscovery #YouAreNotAlone #WellnessWednesday #TalkAboutIt #MindBodySoul #PositiveVibes #InnerStrength #HealthyMindset #SupportSystem
sad girl szn has entered the chat 🥶 🫣 just like the weather changes ,so do our moods! ☔️❄️Seasonal affective disorder aka seasonal depression aka winter blues doesn’t have ruin what is supposed to be the most wonderful time of the year! #mentalhealthawareness #mental #mentalhealth #mentalhealthmatters #mentalillness #mentalwellness #mentalhealthadvocate #mentalhealthsupport #mentalhealthrecovery #anxiety #anxietyrelief #anxietysupport #anxietyawareness #anxietyrecovery #anxietyproblems #depression #depressionhelp #depressionawareness #depressionsupport #depressionkills #seasonalaffectivedisorder #winter #sad #sadgirlhours #sadgirlszn #therapy #therapistsofinstagram #therapyiscool #therapist #therapistproblems
Self care for the Sunday scaries 👻 pt.1Happy Sunday! (Not) 😭Spending your Sundays dreading the days ahead of you?! Implement these proactive Sunday habits to ease into your weekdays! #mentalhealthawareness #mentalhealthmatters #mentalillness #mentalhealthadvocate #selflove #selfcare #self #anxiety #depression #adhd #therapy #therapists #therapist #therapistsofinstagram #therapistproblems #psychotherapy #ocd #anxietyrelief #anxietysupport #anxietyrecovery