Finding Your Fit Self
A journey of spiritual, emotional, and physical fitness. A lifestyle journey. The future is bright
A healthy diet along with Zumba® classes helps you to lose weight and get fit. The classes provide the cardio and toning to maintain a healthy body!
It’s time to get fit! What’s everyone else doing for a healthy life style? I’ll go first.
1. Increase protein.
2. Keeping up on my iron and thyroid supplements.
3. Taking more and longer walks.
Happy Mother’s Day.
I just started running again for the first time in 1.5 years!!! The best pain I’ve ever had is running!!! I’m happy with times!!
I think I have a problem! Can’t wait to try the new pumpkin one!!! So cute!!!!
Lunchtime!!!! Eat healthy!!!!
Same big smile, but look at The difference. Ask me how!!! I’d love to help!
The program works. Arms are cut! I'll put in a little gym work and build them up more! Love it!!!
Check your water progress!!!!
Celebrate yourself!!! Tell us. What did you achieve?
Water check! How much water have you had today? Go get a glass! Drink up!!! WATER does a body good!!!
When I started my program, I wanted to lose a couple pounds, be healthy, and have energy for my little one. I have all of that and more. I love how I feel and want to help others feel as good as I do! Live again!!! I'd be honored to link arms with you and show you it's possible for you too!
Be better than yesterday!!!! Smash your goals and make new ones!!!
I love to remove backgrounds and play with pictures!!!
CDC Says to Stop Va**ng as Fifth Person Dies and Severe Lung Illness Cases Hit 450 Federal health officials are urging people to stop va**ng
I got my arm workout in by snuggling this guy!!!! Love my Young Prince!!! Miss them already!!!!
Six months...54 pounds...more confidence...better sleep...endless energy...healthier...happier...size 14 to a size 4. At age 54 I never dreamed those things would become my reality. But this is my story!!
This program is the BEST!!
The support and encouragement is unmatched!
Make the decision...take the plunge. A HEALTHIER YOU is right around the corner!!
Senior prom vs. Now
What do you think?