exhale Spa

Massage therapy is never a waste of time. Book your next recovery day at an exhale oasis near you. 💆✨

-

-

-

Inhale the good, exhale the bad. Happy National Yoga Month, Yogis! 🧘🪷 Book an exhale yoga class today by tapping our link in bio and choosing a location.

-

-

-

A unique blend of fitness…

-

-

-

A unique blend of spa…

-

-

-

A unique blend of recovery and lifestyle…

-

-

-

Our team is the heart of exhale. 🩵 Their dedication at every location makes us who we are and is the sole reason why our fitness, spa and recovery experiences are so highly rated. Today we appreciate everything our teams do to make total well-being perfect for our guests— Happy Labor Day!

-

-

-

Fall back in love with self-care. 🍂🤎 Enhance your routine this season with 25% off our massages and facials in September.

Link in bio to book now!

-

-

-

Our location has day passes as well… but just a bit more salty!🧂Escape the city pollution with our Halo-Salt Therapy. Lounge on our zero-gravity, vibrational chairs and breathe in air with tiny salt particles to improve your respiratory health. This experience is considered an alternative treatment for lung problems such as asthma, bronchitis, and chronic cough.

We offer 3, 5 and 10 packs starting at only $100! Book this detoxifying experience by clicking the link in bio.

-

-

-

The world moves so quickly, sometimes we need a reminder that it’s okay to be still. 🧘

Book a spa therapy and enjoy relaxing lounges + amenities before or after your experience.✨ Use our link in bio to choose a location today!

📍LA, CO, ATL, MIA, BOS, NYC, AC, BER

-

-

-

Your well-being is EVERYTHING. Join the club today and receive special membership perks + discounts every month on your favorite wellness routines— just for YOU! 💪🧴🪷🧖✨🧘

Want to learn more? Visit our link in bio and choose a location near you today. Memberships not available in our Atlantic City location.

-

-

-

It’s not too late to participate in National Wellness Month. Meet us on the mat. 🩵

You can book a barre, yoga, HIIT, cardio or pilates class by tapping our link in bio.

-

-

-

It’s an empire state of mind. Book our world renowned barre classes today while enjoying the best views in the city! 🌆

Click our link in bio and choose our NYC location located inside the iconic . ❤️ Meet you at the barre!

📸:

-

-

-

✨A BEST SELLER✨This invigorating scrub adds vitality and radiance to dull and lifeless skin. Small spherical Jojoba beads gently exfoliate while Zeolites (silicates from volcanoes) help to remove deep impurities leaving your skin feeling smooth and soft. The intoxicating essence of Cranberry and Apple botanicals will leave your senses wanting more. City dwellers exposed to harmful pollution (from cigarette smoke to urban smog) should make this natural deep cleansing scrub a regular part of their skin care regimen.

Shop the Well-Being Boutique to get yours today! Click our link in bio and choose a location near you. 🛍️

Not available in Santa Monica or Bermuda locations.

-

-

-

Introducing our wonderful FIT Lead in Battery Wharf - Boston, Cassie Gallagher! 🧘‍♀️🪷 Her classes are well loved for their holistic approach to wellness. Exploring unique flows, energetic breathing, and aromatherapies create an experience for mind, body, and breath harmony. Cassie was originally drawn to yoga when she was looking for grounding in college, she stayed when she found her flourishing community. She joined exhale in March of 2023 and has been creating a space for students to find harmony in their mind and bodies ever since. Join Cassie’s classes if you are looking for a retreat away from the real world, and to find joy in the present moment. She guides students to seek grace in challenge and euphoria in deep relaxation.

Book a class with today using our link in bio and choosing our Batter Wharf, Boston location inside the !

-

-

-

Happy National Sister’s Day! 👯‍♀️ Treat yours to the perfect exhale experience- book her one of our renowned fitness classes, or a fabulous spa day at 25% OFF!✨

Use our link in bio and choose a location to get started. What’s better than a sister self-care day?

📸:

-

-

-

Your well-being starts now. 🫡 We’re extending 25% off all spa therapies in the month of August! Choose from an elevated menu of massages, facials, recovery amenities +more.

Get started by clicking our link in bio and choosing a location near you today.

Your discount will be applied at checkout. Offer not available at our Bermuda location.

-

-

-

Shop our new look in the Well-Being Boutique today 🩵 PLUS, stay tuned for the drop of our ‘exhale® Well-Being Collection’ including new and carefully crafted ingredients of shampoo, conditioner + lotion. 🧴

-

-

-

Enhance your endorphins with our incredible spa therapies✨ Enjoy 25% off now through July!

Book now using our link in bio and choosing a location near you. Discount will be applied at checkout.

-

-

-

Inhale the good. exhale the bad. ☯️

Book one of our famous FIT classes using our link in bio and choosing a location. We’ll see you on the mat…

-

-

-

SUPERCHARGED with Apple Stem Cells for antioxidant benefits along with anti-aging properties that can help to improve the overall skin appearance. 2% Salicylic Acid and 2% L-Lactic Acid helps to naturally improve skin tone!

Pick up your Agent Serum today at an exhale Well-Being Boutique near you!

Also included in our new customized ✨GLO Facial✨which you can book now using our link in bio and choosing a location. Not available at Santa Monica or Bermuda locations.

-

-

-

Happy Independence Day from your well-being family at exhale! 🇺🇸🎇 Don’t forget to recover from the long weekend of celebrations with spa and recovery.

Book now using our link in bio!

-

-

-

Need to cool off and recover from the summer heat? COME CHILL WITH US starting at the hotel rooftop pool, then inside .fitspalife’s brand-new snow room cold therapy/ cryotherapy experience. ❄️💦 Plus, upgrade your day with incredible spa therapies.

You can book an exhale spa therapy and get the snow room as a perk or buy just a recovery day pass. Book now using link in bio. Your mind + body will thank you for the recovery.

-

-

-

We’re making it a self-care focused summer! There’s no excuse for not taking care of yourself this month.🌞🧖‍♀️🍉💆🌻⛱️🧴💦

Book now using our link in bio and choosing a location.

-

-

-

To all of our yogis, Happy International Yoga Day! 🧘 May you take the time today to inhale the good and exhale the bad. Yoga is what heals our mind + body and we are extra grateful for it today.

-

-

-

IS BACK! 👏😍 You can now book an exhale GLO Facial featuring Sircuit’s skincare line, or shop the boutique for all your at-home needs— don’t forget members get 25% off on both!

Book now using our link in bio and choosing a location (not available in Santa Monica or Bermuda locations).

-

-

-

🧘 Join us for a members only summer solstice class inside our Battery Wharf, Boston location. June 22nd at 11:30am we will host an energizing and powerful yoga flow, decorated with intention setting, and concluding with a meditation/ om.

Energetically on the longest day of the year, we are fully awake! It is a wonderful time to celebrate good vibes. Our spirits are alive, refreshed and renewed.

📍

-

-

-

Get summer ready with us and join today for only $50! FIT, SPA, or LIFE Membership✨

Click our link in bio to choose a location.

-

-

-

It’s not too late to treat Dad to a self-care day + purchase him an exhale gift card! Happy Father’s Day from your well-being family at exhale.

-

-

-