BudoFlow

https://fitnesspheres.com/2019/08/11/invest-in-yourself/

Invest In YOUrself Low self esteem has played a huge role in my character development and who I have become… for a certain proportion of my life so far I have not felt “good enough”, infact, it was not about being “g…

Low self esteem has played a huge role in my character development and who I have become… for a certain proportion of my life so far I have not felt “good enough”, infact, it was not about being “good", but I never felt like I was “enough”… be that “strong enough”, “caring enough”, clever enough”, “pretty enough”, “giving enough”, “funny enough”, “fast enough”, the list is endless and so I created the habit & desire to be more than I was. [ 494 more words ]
http://fitnesspheres.com/2019/08/11/invest-in-yourself/

Invest In YOUrself Low self esteem has played a huge role in my character development and who I have become… for a certain proportion of my life so far I have not felt “good enough”, infact, it was not about being “g…

For a fourth consecutive year, Budoflow has remained non-profit & the donations for teachings have gone to Kenya to pay for two orphaned children to go to school.

Budoflow will be giving two 30 minute classes at Mercato Mall Tomorrow (Wednesday 7th November) for the Come join us at 4.00pm or 4.30pm! It’s complimentary

In both 2015 & 2016 all BudoFlow Yoga class practice fee's were donated to a boy and a girl in Kenya to pay for their upbringing, this was my dream for BudoFlow Yoga, thank you for helping me make this come true... Happy New Year :)

Recently a fellow Karateka asked me if I would mind being interviewed for her up and coming book... Here is the sneak peak of her work in process!

There is No End to Learning & Growth | Writing Your Way Through Life “Seek perfection of character. Be faithful. Endeavor. Respect others. Refrain from violent behavior.” Gichin Funakoshi Becky is a fourth dan practitioner of Sho...

In 2011, I took a trip volunteering in Kenya. Whilst there I met a wonderful woman and her children who worked harder than I have known ANYONE to do, earned very little, smiled, loved her life and still managed to keep money aside to fund a couple of parentless children from a nearby orphanage. With this in mind, BudoFlow throughout 2015 was for one purpose, to raise funds to send to this wonderful lady to provide for those children. For all of you who attended BudoFlow in 2015, you should know that your contribution went towards the food, clothing, medical, education & transport of two children plus shoes for almost 30 parentless children. Thank you for making this aspiration of mine to come true. Feeling humbled and Blessed.

http://sport360.com/article/health-and-fitness/38892/budoflow-yoga-zoga-yoga-cafe-fuses-yoga-budokon

Monday Evening at 8.15pm... What will you be learning?

Your first visit to a BudoFlow Yoga Session at Zoga is complimentary... Currently classes are on Sunday mornings's at 8.15am & beginning on June 22nd we launch an evening class on Tuesday's at 8.15pm.

Yogi Mouse-

My Sunday 8.15am BudoFlow Yoga allows me time to be mindful of how I impact others with my actions or non action

NEW CLASS: BudoFlow Yoga will be adding an additional class during the Month of Ramadan. Beginning on Monday 22nd June, Class Time is 8:15pm, Location is Zoga in Downtown Dubai

Looking forward to the first of many BudoFlow Yoga classes tomorrow morning... 8.15am start for a 60 minute experience.