In & Out Health

In & Out Health

I believe in Health the way our natural body was meant to function. Supporting our health with natural supplements, proper diet and exercise are crucial!

09/12/2022

On the ninth day of Christmas Plexus gave to me…

🎄 A C T I V E 🎄

Active is my favorite boost of energy to fuel my workouts, increase focus & endurance, and get me through the crazy holidays!

So, who needs Active?

❄️Everyone wanting some pep in their step.

❄️All essential holiday workers on the frontlines needing all the clean energy with none of the side effects of coming down off a caffeine high.

❄️Anyone who wants FOCUS, mental clarity and alertness while working, shopping or planning for that family get together.

❄️Anyone prioritizing health and fitness wanting a pre-workout or to use for muscle recovery.

❄️Everyone wanting to ditch the afternoon coffees and energy drinks loaded with synthetic caffeine and sugars and trade it in for this healthy and long-lasting alternative!

WHY is Active is so great?

❄️ Bio-available forms of vitamins A, C, E, and B vitamins.

❄️ S7- a plant based nutrient blend including Turmeric (think anti-inflammatory), tart cherry (more anti-inflammatories for muscle soreness and recovery) blueberries (antioxidants!!) kale (superfood!) This blend helps to naturally produce nitric oxide!

❄️ Why is nitric oxide so great? It signals for our blood vessels to relax, thus increasing blood flow. This helps our bodies performance by delivering more oxygen, fuel and other key nutrients to active muscles!! HOW COOL IS THAT!?! Goodbye oxidative stress! Hellooooo healthy blood vessels, blood pressure, more energy and focus! YES PLEASE!!

Okay, but for real this sounds too good to be true! But it actually just keeps getting better…
🍋Naturally sweetened with honey powder, stevia and monk fruit.
🍋Natural caffeine and ActiGin to support ENDURANCE!
🍋Green Tea and Yerba mate with only 100mg of NATURAL caffeine to boost energy!
🍋No jitters and no CRASH!

And we now have 3 permanent flavor options:
1️⃣ Peach Mango (the original)
2️⃣ Starfruit Guava
3️⃣ Pineapple Lemongrass

I love active and I have to ask…Have you tried it? Do you love it? What flavor is your favorite?

30/10/2020

What is one thing that you can do to move your life forward today?

Do you have a list of things that is sitting undone?

You know, that list that you are procrastinating even thinking about!

Creatively you always have something else to do that is more urgent!!!!

Stop wasting your time on urgent things and start working through that dreaded list that will move YOUR LIFE FORWARD!!

Small action daily will move the needle more drastically than big action once in a great while!

29/10/2020

Let’s talk 🖤C H R O M I U M🖤
90% of people are deficient in Chromium.
Chromium is a trace mineral and is critical for preventing blood sugar swings (hello HANGRY!). Without it, our sweet and carb cravings grow very strong. Chromium also helps build muscle, promotes the burning of unneeded body fat, and helps normalize cholesterol levels.
If you crave sweets and generally can’t resist food cravings, it’s very possible you don’t have the chromium you need to keep your blood sugar levels normal and stable.
Chromium helps your body properly use insulin, and may help prevent the insulin resistance that leads to blood sugar issues.
The most frequent symptoms of chromium deficiency are:
*sudden rise in anxiety levels
*sudden decrease of energy
*chronic fatigue and anxiety
*muscle weakness
*constant hunger
*excessive thirst
*sweet cravings
*frequent urination
*mood swings
*cold sweat
*dizziness
One of the main ingredients in my is Chromium!
It helps with those cravings and that desire to eat everything in sight! And what makes it even better is that it tastes SO GOOD 😍

01/10/2020

This😭😭🙌🙌 from a friend of mine!

Skin issues are not just skin issues... they are connected to the internal health of our body! Read on..

“Last night my niece called me and let me know she was back on her products regularly! Then she says ok I think I’m going to start sharing, you should see my skin.... She proceeds with “do you want me to send you a before and after pic Nannie.?” I mean everyone knows she’s absolutely an incredible rockstar cheerleader, and already beautiful but WOW how AMAZING are her results!?!?!”




I love how wellness on the inside shows up on the outside too!🙌

14/07/2020

I just learned some 'new to me' information about BLOCK!✊

Block is not only just for weight loss!

•Did you know that 1 in 7 women in the United States suffers from an iodine deficiency?

•Did you know that iodine is crucial in the function of the thyroid gland?

•Did you know that iodine deficiency can result in slowed metabolism, fatigue, anxiety, brain fog, and/or depression?

•Did you know that fluoride inhibits the absorption of iodine and that municipal tap water and many brands of bottled water contains fluoride?

•Did you know that iodine binds to fluoride, chloride, and bromide, as well as to mercury, so these molecules can be removed from the body?

•Did you know that iodine functions as a chelating agent, a powerful antioxidant, and as a player in the metabolism of many other hormones, including adrenal and s*x hormones?

•Did you know that Plexus Block contains InSea2, a brown seaweed blend that contains naturally occurring iodine?

So not only can Block inhibit absorption of sugar and carbs by up to 48%, it also contains iodine for healthy thyroid function. 🤓🎉

28/03/2020

In this crazy time of -19 epidemic having your immunity boosted hasn’t been more important!! This combo can do exactly that!!

WHAT DO THE PRODUCTS DO?

PROBIO5 AND VITALBIOME - probiotics

Not all bacteria is bad. In fact, having beneficial bacteria in your gut is a huge part of keeping your immune system healthy. 70-80% of your immune system resides in the digestive tract. Probiotics help to populate your gut with good microflora that not only help with digestion but also support the immune system.

Probiotics, especially strains containing Lactobacillus (2 types in ProBio5 and 3 types in VitalBiome) and Bifidobacterium (1 type in ProBio5 and 3 types in VitalBiome), have shown to shorten the duration and maybe even help prevent a cold.

When taking probiotics for an immune boost be sure to get one with a variety of Lactobacillus and Bifidobacterium strains and a high concentration of CFUs (colony forming units– this is the amount of live microorganisms that help to populate the gut). ProBio5 has 2 billion CFU per capsule and VitalBiome has 20 Billion CFU per capsule.

Strains of Lactobacillus and Bifidobacterium included:

1) Lactobacillus acidophilus is one of the most common types of probiotics and can be found in fermented foods, yogurt and supplements.

2) Lactobacillus plantarum to me, the best part of this bacteria is that it produces it’s own antibiotics (including lactolin)…that intelligently target bad bacteria. This probiotic also makes lysine, an essential amino acid. Lactobacillus plantarum is a transient resident of your body. And like you, it is extremely hardy. It survives stomach acid with ease, and can make the full trip from supplementation – to mouth – to intestines – to colon – to f***s. The best temperature for growing L. plantarum is very close to body temperature…so it’s truly tailor-made for your body. Lactobacillus plantarum is a helpful guest probiotic that fiercely attacks pathogenic, bad bacteria in our bodies. By killing the bad guys, it helps our own native bacteria grow stronger…and helps us be more resistant to future invasions of pathogens.

3) L. Helveticus Benefits

• (for hypertensive patients) reduces blood pressure

• improves sleep quality/duration

• increases perception of one’s health

• increase levels of serum calcium in blood (see here)

• decrease PTH (associated with bone loss)

• normalize microflora colonization composition for infants fed formula

• assist in ACE-inhibitor production

1) Bifidobacterium longum

• Helps fight infectionsA

• Might help in the treatment of anxietyB

• Stimulates immune system

• Reduces obesity-related hepatitisC

• Earlier research evaluated using the B. longum as a delivery mechanism for chemotherapy for colon cancersD

2) Bifidobacterium lactic (Bi-04 and Bi-07)

• Enhance Immunityreduce frequency & severity of respiratory diseases
increase vaccination immune response
increase immunity among the elderly
inhibit H. pylori (can cause ulcers)
increase T-cell activity as needed
strengthen the immune system
reduce colds and flu

Also with Bifido lactic...this is a strain of probiotic that is anaerobic, a gram-positive, rod shaped bacterium which can be found in the large intestines of many mammals, including humans. It has been used in a variety of studies where the focus has been to determine the potential of the strain in supporting immune function, regulating and improving gastro-intestinal function, and ameliorating the side effects of antibiotics.

PLUS in ProBio5 you ALSO get:

Vitamin B-6 (pyridoxine) is important for normal brain development and for keeping the nervous system and immune system healthy.

Vitamin C (ascorbic acid) is a vitamin your body needs to form blood vessels, cartilage, muscle and collagen in bones. Vitamin C is also vital to your body's healing process.

Digestive Enzymes and Anti-inflammatories!!

Probiotics Can Help Prevent and Treat Diarrhea

Probiotics are widely known for their ability to prevent diarrhea or reduce its severity. Diarrhea is a common side effect of taking antibiotics. It occurs because antibiotics can negatively affect the balance of good and bad bacteria in the gut. Several studies suggest probiotic use is associated with a reduced risk of antibiotic-associated diarrhea). In one study, researchers found that taking probiotics reduced antibiotic-associated diarrhea by 42%. Probiotics can also help with other forms of diarrhea not associated with antibiotics. A large review of 35 studies found certain strains of probiotics can reduce the duration of infectious diarrhea by an average of 25 hour. Probiotics reduced the risk of travelers' diarrhea by 8%. They also lowered the risk of diarrhea from other causes by 57% in children and 26% in adults. Effectiveness varies, depending on the type and dose of the probiotic taken. Strains such as Lactobacillus rhamnosus, Lactobacillus casei and the yeast Saccharomyces boulardii are most commonly associated with a reduced risk of diarrhea

Probiotics May Help Boost Your Immune System

Probiotics may help give your immune system a boost and inhibit the growth of harmful gut bacteria. Also, some probiotics have been shown to promote the production of natural antibodies in the body. They may also boost immune cells like the IgA-producing cells, T lymphocytes and natural killer cells. A large review found that taking probiotics reduced the likelihood and duration of respiratory infections. However, the quality of the evidence was low. Another study including over 570 children found that taking Lactobacillus GG reduced the frequency and severity of respiratory infections by 17%. The probiotic Lactobacillus crispatus has also been shown to reduce the risk of urinary tract infections (UTIs) in women by 50%.

EASE

NEW ZEALAND GREEN LIPPED MUSSELS:

Asthma. Some early research shows that taking a particular extract of New Zealand green-lipped mussel (Lyprinol, Pharmalink) decreases daytime wheezing and improves breathing in some people with asthma. Other early research shows that taking this extract of New Zealand green-lipped mussel (Lyprinol, Pharmalink) reduces how much rescue medication is needed by people with persistent asthma. But using this extract of New Zealand green-lipped mussel (Lyprinol, Pharmalink) does not seem to improve asthma symptoms in children.

BROMELAIN

Fights Allergies and Asthma

The journal Evidenced-Based Complementary and Alternative Medicine highlighted the results of a study that investigated how bromelain affected mice suffering from asthma. The study produced some interesting results — for example, that bromelain reduces allergic sensitization and stops development of other inflammatory responses affecting the airways.

These findings suggests that this enzyme helps modulate the entire immune system. It can actually help prevent allergies by addressing the root cause — a hyperactive, oversensitive immune system. It was observed in the study that CD11c (+) dendritic cells and DC44 antigen-presenting cells were kept at bay when supplementing with bromelain, a sign that this enzyme is capable of targeting the underlying cause of asthma and allergies. This is why it helps most people suffering from symptoms like a stuffy/runny nose, itchy eyes, swollen lymph nodes, congestion and trouble breathing.

VITAMINS

ZINC (FOUND IN XFACTOR+)

Zinc is a powerful mineral that is found in every cell of the body and is required for many functions of the body including detoxification. It is a top choice for supporting the immune system and keeping the body healthy. Studies have found that it’s best to take zinc at the first signs of symptoms which can help reduce the severity of symptoms. It’s best to avoid taking zinc sulfate which is not absorbed well by the body. Zinc picolinate, chelate or citrate are better because they are more readily absorbed.

VITAMIN C (FOUND IN XFACTOR+, XFACTOR W/ALOE AND XFACTOR KIDS)

Vitamin C is probably one of the most common suggestions you hear to boost your immune system because it is very supportive to immune health. But unfortunately, many people just resort to downing a bunch of orange juice. This is probably the worst idea if your body is trying to fight off a cold. Orange juice is mostly concentrated sugar…even if there is no added sugar to the juice it still contains a large amount of sugar which suppresses the immune system. Plus the amount of vitamin C you get from it isn’t enough to justify the huge influx of sugar. One glass of orange juice contains roughly 100mg of vitamin C, but most experts recommend taking 500-1000mg of vitamin C a few times a day for intense short-term immune support. Of course, getting vitamins from healthy food is great (veggies like broccoli, peppers and cauliflower are better sources of vitamin C), but when you are trying to boost your immune system on the short term I find it’s better to take vitamin C capsules to really help your body fight off whatever is going around. For strong temporary immune support, take 500-1000mg of vitamin C 3 times a day.

VITAMIN E (FOUND IN XFACTOR+, XFACTOR W/ALOE AND XFACTOR KIDS)

Another vitamin needed for your immune system to function properly is vitamin E. Like vitamin C, vitamin E is a powerful antioxidant that helps to stimulate your body to fight disease. Extensive research into the uses of vitamin E has shown that it is essential for good health. Dietary intake of vitamin E helps to boost immune cell responses and help fight off infectious diseases. The antioxidant effect of vitamin E helps to reduce your risk of cancer, heart disease, and age-related vision problems. Vitamin E also helps to boost white blood cells which are necessary for enhanced immune function. The best way to maintain a healthy immune system with vitamin E is by making sure food in your diet contains it. Foods to boost your immune system that contain plenty of vitamin E include nuts and seeds, olive oil, green vegetables, and some fortified cereals. You can also supplement your diet with vitamin E capsules at the recommended dose of 15 mg daily.

12/03/2020

HOW TO STAY HEALTHY DURING THE CORONA VIRUS!

It's true - the corona virus is spreading around the world! So many people are giving into panic and fear, and feel like avoiding it is like walking barefoot across a glass shard field - they don't feel like they have a chance!

I'm here to tell you - YOU HAVE A CHANCE! And not only a chance, but you have the ability to thrive! Don't give in to the fear and hysteria. Yes, we live in a broken world but there are still things you can do to be proactive and that will make a world of difference in your health, not just now with the corona virus but as you look into the future as well!

Staying healthy is NOT like walking through a hidden minefield and simply hoping you'll not step on an explosive. Your body was made to thrive; it simply needs the proper tools. You wouldn't expect your car to function well without gas, oil, and proper maintenance; why do we expect our bodies, LIVING THINGS, to be any different? When our bodies are breaking down it's a sign that something is wrong. Take that sign as a guidepost to learn from, and be proactive if you don't have the warning signs yet!

WAYS TO BE PROACTIVE WITH YOUR HEALTH:

-Get your rest and your sleep. The power of sleep is underestimated as we try to do more and sleep and rest less. Get 7-9 hours of sleep a night if you're able to, and take time for resting moments throughout the day to refresh your body.

-Eat your veggies and berries! Add healthy snacks like this to your grocery list so that when you get the munchies you have something healthy to reach for that will feed your body. Rich green veggies are often superfoods that will contribute to your health, and berries are high in antioxidants, which empower your body and also help to get rid of the toxins. Kale, broccoli, and cabbage are also good for healthy liver function, which one way your body cleanses itself. Citrus fruits are high in Vitamin C and help your body fight illness so reach for those for snacks.

-Get fresh air and sunshine. It's no wonder germs spread more easily when we're cooped up inside in close contact with other people! Get fresh air in your lungs, take deep breaths outside, breathing through your nose to let the air go deep. Exercise and get your heart rate up to keep your lungs healthy!

-Take your quality supplements! Immune boosting Triplex, Elderberry Syrup, Echinacea, quality probiotics and multivitamin, Vitamin C, are all very easy to take but highly effective in helping your immune system stay healthy and strong.

- And for goodness sake just wash your hands. 😂 Sometimes the simple things can make a huge difference!

You are able to care for your body and to help your family thrive even in a season known as the "sick season"! Take these tools and use them - God made us to thrive, and He knows what it is that helps us do so.

30/01/2020

Did you know that when you don’t drink enough water, your body starts to hoard the water and store it between your cells - causing water retention. When this happens, you become dehydrated and your kidneys have to call on your liver for help. When your liver has to help with kidney function, it stops burning fat...and stores it all...in your stomach. 😳

So for a flatter tummy, drink water! 👊🏼👊🏼 At least 1/2 of your body weight in ounces- everyday!

Who is drinking theirs??

25/01/2020

Oh. My. Goodness! 🤗

👉🏻 This is Jenna. Her story is impactful. Powerful. She’s an overcomer. LOOK at the picture on the left. Her oldest son had to push her in a wheelchair around the store. She was physically unable to walk, even short distances without being exhausted, in pain and feeling sick.
She WAS sick.

Her thyroid was shot. She lost all of her hair. Had auto immune disease. She was on all sorts of medications, overweight and wasn’t the best version of herself at all.

She’s a mom to many. She homeschools and is very involved in the church community/ministry. She doesn’t have time to be sick.

Read her update after ONE YEAR on these life changing products.

She says this.....

“Do you remember where you were this day last year?

I do vividly ... I was laid up on my couch binge watching netflix because I had over done it the day before, and I knew that the kids were so excited to go see Santa at Bass Pro that night that if I didn’t rest I wouldn’t be able to make it there.

I remember watching my friend Jenna post about this pink drink she was taking and how it was changing things for her family, I know her and I love her and I trust her!

When she reached out to me personally because she knew I was struggling privately. I listened - I was skeptical at first not gonna lie.

But then Thanksgiving came and went and I didn’t want to be in the same boat a third year in a row.

You see the year before I was wearing wigs to cover up how sick I really was, I had to be pushed around in a wheelchair, I was taking medications for this and that, and dealing with awful side effects from all sorts of prescriptions.

Two years in a row being pushed around or having to take an electric cart to do grocery shopping or Christmas shopping was enough.

I made my mind up that I was DONE.

I was done hoping for some miracle cure, I was done trying stuff that didn’t work, I was honestly done being sorry for myself.

So I took a leap, told Kenny what I wanted for Christmas and ordered my first TriPlex! We gave ourself the gift of HEALTH and invested in us.

Fast forward a year -
Same mama just one year apart, and feeling my absolute best.

I share these products because we believe in them and this company. We are honored to be a part of it and love what they stand for and how we are able to impact other’s lives for the better!

We are able to change families lives by joining them and locking shields with them in love and support!
Emotional, physically and spiritually!!!

We will forever be thankful that we said yes because that simple yes changed everything!

65 pounds gone forever!
No more meds!

Hear me in this - it wasn’t a miracle pill!
It took time
It took consistency
It took me taking charge of my health
It took us being diligent in walking
It took us focusing on nutrition

With the right tools it made it all so much easier to make the change.”

So there it is. If that doesn’t open your eyes, I don’t know what will!!

This is addressing gut health. Hormone health. Inflammation. Fatigue/energy.
All of it.

This is HER NATURAL HAIR. (No more wig!) She’s lost 65 pounds in less than a year. She has energy for DAYS and is off all meds.
She inspires me and so many other people so much every day. We all love you Jenna and are so proud of you for being vulnerable and sharing your journey with others. Don’t stop being you!

Photos from In & Out Health's post 09/01/2020

These results coming in are JAW-DROPPING 😳🥳😍🙌🏻

“Hi!!! 👋 My name is Leanna, I'm 37, and I'm a mama of 4!! Pregnant 4 times with BIG belly and a super short torso. Talk about some s t r e t c h

I always assumed my only choice was a . I'm not looking for perfection, but a little more tightening? Yeah, that'd be nice.

I've been using our new Complex for 6 weeks, applying to my stomach, and also doing our Ease-y Energy challenge. I don't even need pictures now to see the difference!!! 🙌🏼

, we sacrifice a lot for our sweet babies. But now, we have an option to treat ourselves for all we have given up and what we still continue to sacrifice! ♡

Plus, we have another Ease-y Energy challenge starting now, so feel free to join in! It will de-puff you and take off those extra ! I lost over an inch in my midsection! And the Renew You challenge is open for registration as well!! The new year is coming - are you ready for a new you?! 🎉”

05/01/2020

BIOCLEANSE (my favorite supplement)

Biocleanse contains both magnesium oxide as well as sodium bicarbonate. When the two combine it becomes Magnesium Bicarbonate!

Most people just google “Magnesium Oxide” and go off of the research they find on it— on its own it isn’t the best form of Magnesium and is a laxative. But when combined with sodium bicarbonate it becomes Magnesium Bicarbonate.

Magnesium Biocarbanate is the most readily absorbable form of magnesium, but you can't buy it in supplement form because it turns hard as rock then quickly crumbles.

You can create the chemical reaction to create magnesium bicarbonate by combining magnesium hydroxide and sodium bicarbonate- which are what Biocleanse is made up of.

When you do this, the chemical reaction creates magnesium bicarbonate - which is totally different than magnesium hydroxide.

The C and Bioflavonoid complex break the magnesium peroxide bond releasing the ozone and peroxides-- which softens the junk in the intestines and plaque etc

The magnesium bicarbonate acts to scrub and loosen the junk, and the magnesium ascorbate is highly absorbable. And because it’s combined with vitamin C, it turns into magnesium ascorbate which is even more gentle than magnesium citrate & therefore, not even close to the same potency.

It also interacts with sodium to create a chemical reaction that floods our tissues with oxygen, creating an alkaline environment in the bowel and oxygenates the blood.

So not all magnesium supplements are going to give you the right results. Biocleanse is so much more than a laxative in fact it is nothing like a laxative. We need magnesium in our daily diet!!!

04/01/2020

2020 a year of focused efforts and precision!

Everything is better with friends...

I am jumping in on this health and weight loss challenge. It is full of goal setting, daily accountability and encouragement and some SERIOUS PRIZES!!!

I am in desperate need to tackle some extra pounds and feel more energetic!

I am excited to do this... who wants in?

Message me if you want to do this together with me 😁 and I can send you details of how to register and what to do

30/12/2019

Why should you stay way from soy!!!

Most modern soy foods are not fermented to neutralize toxins in soybeans, and are processed in a way that over-dentures proteins and increases levels of carcinogens.

Soy foods contain trypsin inhibitors that inhibit protein digestion and adversely affect pancreatic function.

Soy foods increase the body's requirement for vitamin D, needed for strong bones, and normal growth.

A recent study found that woman with high levels of estrogen in their blood had the lowest levels of cognitive function.

Soy is a highly estrogenic food that can lead to fibroids, cysts, cancers and miscarriages. Need I say more? Say no to SOY

19/11/2019

Before taking these amazing supplements I was exhausted, irritable, had pain in every joint and sometimes complete all over body pain. I had insomnia and woke up every morning unrested. I struggled with anxiety and depression. Brain fog made simple tasks very frustrating. I had horrible sinus infections and colds OFTEN. Horrible headaches as well.

My diabetes has been managed by insulin, but when my body was in any sort of hashi flare my sugar levels would be very unpredictable, so I had high highs and low lows.

After I started taking these supplements I get the best sleep I've ever had, waking up feeling rested. Moodiness, anxiety, depression are ALL gone. I have so much more energy and clear thinking. Not exhausted anymore!! No body pain. The only joint pain I feel is in my knee(s) VERY occasionally and it goes away when I take Ease capsules. I have not had a sinus infection while being on plexus at all.

My A1C is slowly going down. I had to lower my basal rate as well and I'm not having crazy unexplained highs and lows.

I'm not cured of my diseases but I am not CONTROLLED by them anymore!!! I am living life to the fullest because I know what it's like to not be able to.

18/11/2019

Over 76 million Americans struggle with discomfort each day - back problems, muscle tension, joint soreness, head discomfort...the list goes on!

But what makes the Ease supplement different from those over the counter (or even prescription) medications? The superb quality & natural ingredients - of course!!!!

Are you familiar with turmeric??

This pungent spice is in Ease and is packed with anti-inflammatories & antioxidants. Turmeric has been proven to fight off destructive free radicals, rejuvenate cells, cleanse the liver, protect the heart️, boost moods & support healthy brain functioning. BUT normally, turmeric taken in pill form is ineffective because you need FAT with it. Ease has a superior one in the form of the Green Lipped Mussel, an Omega3 fatty acid, which is up to 100 times more effective in reducing inflammation than a regular Omega 3 supplement!

HOLLA!! 👏🏆🙌
But, we’re not done! 😱😱

Ease capsules partner with a discomfort cream that helps provide “inside-outside” synergistic relief. 

Ease Cream can be put on everything from bug bites to facial blemishes & sore muscles.

***I use it on my shoulders and back at the end of the day after driving for uber.

It helps the body reduce discomfort quickly, safely, and effectively with its highly concentrated extract of New Zealand Green Lipped Mussel. It’s also non-greasy with a very light, pleasant scent.

**Allergy Alert: Plexus Ease does contain Green Lipped Mussel so not for people with a shellfish allergy **

Are you a fan of Ease?? I would love to know -

1) Why do you take Ease?

2) When and how do you use it?

3) What differences have you seen!?

14/09/2019

Our kiddos are back to school!!

You planned out what your kids would wear & sent them with new school supplies...

but PLEASE don't forget to help them be their best on the inside.👍

Here are a few startling facts/statistics:

💥1 in 3 kids eat fast food or junk food everyday

💥Only 13% of parents make sure their kids eat fruits & veggies everyday

💥A study of 5th graders concluded that those that ate junk food had lower test scores years later

💥50% of school lunches are poor quality

💥Kids today are eating 50 lbs more sugar every year than they should

💥1 in every 3 kids are overweight or obese

💥70% of kids do not get enough vitamin D

💥60% of kids do not get enough vitamin K or vitamin E

💥25% of kids do not get enough vitamin A

💥40% of kids (and adults) have an gene defect that keeps them from being able to absorb folic acid

💥1 in 3 babies today are born with a c-section & they don’t get the beneficial good bacteria they need for gut health

💥A study in 2010 showed that 74 million children received antibiotics (which kill good gut bacteria)

💥Poor gut health in kids could affect their weight, their behavior, and their immune systems

💥Typical gummy vitamins contains 1.25 teaspoons of sugar per serving (that adds up to 4.5 lbs of extra sugar yearly)🙈

So THIS is WHY we NEED to do more for our little ones!

This vitamin + probiotic combo is as EASY as A-B-C (& D):

🍎A is for Amazing
13 essential nutrients (including Vitamins A, C, E, K, D3, B12, B6, Biotin, Folate, Niacin, Riboflavin, Thiamin, & Pantothenic Acid)

4 billion CFU of clinically tested probiotic strains (including Lactobacillus rhamnosus GG, Lactobacillus acidophilus (NCFM), & Bifidobacterium lactis (Bi-07)

🏀B is for Bioavailable
These vitamins are not synthetic…they are the most premium, bioactive forms such as methylated folate (5-MTHF) to help those 40% that cannot convert folic acid into folate.

🐱C is for Clean
No artificial flavors, colors, or sweeteners
No sugar
No common allergens (fish, dairy, eggs, peanuts, shellfish, tree nuts, soy or wheat)
No Carrageenan
No added preservatives
No GMOs
Gluten Free
100% Vegetarian

🎉D is for Delicious🎉
I’ve tasted this tropical splash vitamin myself. It’s soooo yummy!

These have helped my kiddos stay healthy through the seasons for the last 2 years! I love my pediatrician but only see her for well checks now! It’s been a game changer for us in our home💕

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