Glowing Health Nutrition
Comprehensive nutrition & wellness services. Personalized meal plans & coaching. Hello & welcome to Glowing Health Nutrition! My name is Sandy Vaccaro.
I am a Social Worker, MSW, and a Nutrition and Wellness Consultant. I practice a holistic approach to health and wellness, which incorporates nutrition, fitness & stress management. Glowing Health Nutrition focuses on educating individuals on how to plan & prepare balanced, healthy, & tasty meals & snacks using whole, nutrient dense foods. I help clients develop daily habits that lead to a Long t
11/03/2017
🥕🍅🙌🌈 *recipe 🥗in New blog post http://glowinghealthnutrition-com.3dcartstores.com/blog.asp It's important to eat a variety of colorful in order to get an adequate amount of various . Eating a variety of different colored foods ensures that you're getting enough essential & fiber. So consume a variety of different colored fruits & on a regular basis.
Let's connect on Instagram! :] https://www.instagram.com/glowinghealthnutrition/
Sandy Vaccaro (@glowinghealthnutrition) • Instagram photos and videos Deeply Spiritual🙏Highly Creative🌀 Nutrition & Wellness Consultant & Fitness Freak.
*Official Website launch coming soon! :]
Accepting new clients beginning in February 2017.
Stay tuned.
Timeline Photos
Absolutely Love Me Some Dark Chocolate & Eat It Every Day!! :]
Love this idea for serving fruit!!
I also wanna try using cookie cutters!
e.g. 4th of July idea: cut out melon
( watermelon, cantaloupe, honeydew)
& place blueberries/rasberries/strawberries
in-between on skewers!...will post pics! :]
Friday Funnies! :]
I like to make Mashed Califlower, Karina loves it prepared that way! :]
Your body provides the resistance, so you can build strength & tone muscles! Exercises such as push-ups, tricep-dips, squats, lunges, crunches & back-bridges are great because u don't need a gym to do them! A fitness plan which includes cardio, flexibility training, bodyweight exercises & weight training is ideal!