DrCarolynne
The Dr. Carolynne Phillips Foundation is committed to undergirding the caregiver!
For questions about registration,or donations please email [email protected]
23/06/2022
Happy Thursday!
Being a caregiver, fighting cancer, being a cancer survivor, or even watching a love one fight these battles can sometimes make you forget to dream!
You’re so focused on everything going on, you can forget to dream!
Wake up those dreams that went to sleep or possibly even died because you said you have too much to do or other things to focus on! You owe it to yourself to keep your dreams alive!
Drop a ✨in the comments
Happy Thursday!!!
Tune in with as he shares some of his story!
Drop a 🎀 in the comments!
25/05/2022
Join the Caregivers support group by texting drpassiongroups to 71441
29/04/2022
Today we celebrate
Today we celebrate
Today we celebrate
Today we celebrate
Today we celebrate
Today we celebrate
Drop a 🌹 in the comments!
Have you smiled today?
Remember that your smile is contagious, and someone needs it!
Plus smiling makes you feel better, it releases unwanted energy, and it’s better to smile than to frown!
Make sure you smile today!
19/04/2022
Happy Tuesday! In honor of we wanted to shed light on some of the signs and ways to cope with stress! 🤦🏾♀️💆🏾💆🏼♀️💆🏻💆🏽♀️
Happy Monday!
Take a minute and listen to our founders express their hearts for the Dr. Carolynne Phillips Foundation! 💪🏾 Join us in our efforts to impact communities and further the mission of . 🎀
You and I can’t do everything, but we can do something to help those, who are helping those, battling breast cancer!” 🎀
This is out hearts desire, mission, and we can’t do it without 👉🏾 YOU!
We are looking for you! Tag a caregiver, a breast cancer fighter, or survivor in the comments!
01/03/2022
March is Women’s History Month, so let’s take a moment each day to celebrate all the strong, courageous, and phenomenal women who have used HERstory to shape history!
17/02/2022
Happy Thursday!
The Dr.Carolynne foundation was created to undergird caregivers. To help those, who are helping others to battle breast cancer.
SWIPE LEFT to see some statistics
15/02/2022
Happy Tuesday!
It’s not an easy journey, but embrace all the good that comes your way. Look for the good things and you will start to receive more of it!
Drop a 💖 if you’re ready to receive all the good things!
10/02/2022
Happy Thursday!!!
We want you to confess it “It’s Already Mines!” Whatever you have been waiting for, hoping for, praying for! Just know it’s already yours!
Take a moment and just bask in the feeling of knowing that you already have it and how it makes you feel to have it already!
Drop in the comments “It’s Already Mine!”
Have a wonderful Thursday!
08/02/2022
Happy Tuesday!!!!
We hope your week is starting out well! Let us know in the comments how you plan to have a good day today!
A. Are you protecting your energy?
B. Smiling through it
C. Resting
D. Attacking your goals
E. Other (describe what it is in the comments)
01/02/2022
Happy Tuesday!
Which piece are you picking?!!
Taking it back a little bit with the monopoly pieces!
Let us know in the comments which piece you’re rocking with!
In honor of we wanted to share some beautiful art by with her “I’m Ready” piece!
How many are you are ready for what’s next! Drop in the comments “ME” if that’s you!
21/01/2022
Welcome to Paris!!!
We can never forget about and today we are traveling to Paris, France!
Which photo is your favorite?
1, 2, 3, 4, 5, 6, 7, 8, or 9?
Let us know in the comments!
📸
#
20/01/2022
Happy Thursday!
Today is confess with your mouth Thursday! Today we are declaring
“I am capable of amazing things!”
Do you know that not only are you amazing, but you’re capable of amazing things? You have to affirm positive affirmations to see what you want to see!
Drop in the comments below
“ I am capable of amazing things!”
18/01/2022
18/01/2022
Happy Tuesday! It is and we wanted to share some benefits of
SWIPE LEFT TO CHECK IT OUT! ☕️
1. Codes can boost your physical performance and improve it by increasing adrenaline levels in your blood.
2. Coffee can assist with weight loss- it contains magnesium and potassium which helps to regulate your blood sugar levels, resulting in a reduction of cravings for sweets and snacks!
3. Coffee helps to burn fat- caffeine helps fat cells break down body fat.
4. Coffee helps you focus and stay alert!- coffee assists with improving your mental alertness and focus.
5. Coffee reduces the risk of stroke- having 2-4 cups of coffee a day is link with lowering the risk of stroke!
6. Coffee protects your body- it contains a lot of antioxidants, and protects your body against free radicals within tour body!
7. Coffee may lower the risk of Type II diabetes- caffeine decreases your insulin sensitivity and impairs glucose tolerance, which reduces your risk for Type II diabetes.
Coffee brightens your mood, and assists with fighting depression and lowers the risk of su***de.- Caffeine stimulates the central nervous system and boosts the production of neurotransmitters which elevate your mood!
13/01/2022
In the world around us, it’s so much going on, and in the hustle and bustle of everything going on, we deal with things silently, or we ignore them.
This is the season where we deal with these feelings that plague us daily, no matter if you’re a caregiver or not. It’s time to identify these things so that we can be emotionally, spiritually, and physically strong.
Anxiety is intense, excessive, and persistent worry, and fear about everyday situations. Anxiety becomes so much more serious when these types of feelings begin to become all-consuming, and interfere with daily living.
12/01/2022
Happy Wednesday!!! The month of January nationally celebrates life and we just wanted to encourage you and let you know, that you are the definition of strength!
Walk in that, and understand that you are the definition of strength! You’ve been prepared for what’s ahead, and it’s gonna be great!
Celebrate your strength, because we are celebrating your strength, and your ability to push through and keep going!
If you’re the definition of strength, drop a 💪🏾💪🏻💪🏼💪🏿 in the comments!
As we approach the new year, there are so many things that we can focus on that we didn’t get to do.
Maybe it was the New Year’s Eve resolution we set, or maybe we didn’t celebrate the small successes we were able to see.
We should focus on the positives and let it be known! So we want to know, no matter how small you think it is, post your biggest accomplishment or an obstacle you overcame!
Happy Thursday!!!
We are 2 DAYS away from Christmas and celebrating the holidays! Yet today is Thursday, and on Thursday we make our confessions! Today’s confession is “I’m ending the year stress free!”
During the holidays it’s so easy to be stressed, especially about the things we cannot control! We are working on changing our mindsets and changing what we say.
If you want to change your world, change your confession. If you don’t like what you see, look at what you’ve been saying!
If you believe and agree with “I’m going to end the year stress free!” Declare it in the comments!
10/12/2021
Happy Self-Care Friday!!!
Today, we want to know if you had the chance to travel anywhere, where would you go?
As caregivers, survivors, those currently battling, and even just being on the go, we never have the time to do much for ourselves.
If we could just take a moment and 🤔 where would I go? Who would I go with? Would I go by myself, or take my family?
Let us know in the comments below, and if you will take someone with you tag them!
01/12/2021
Happy Wednesday!!!!
We hope you all had a wonderful Thanksgiving! After all the amazing food we indulged in during the holidays, we want to continue to promote a healthy lifestyle!
So in honor of we wanted to discuss the benefits of red apples!
Happy Monday!!!
Before we get into the hustle and bustle of the day, and even the rest of the week, we wanna get to a place where we can enjoy moments!
So take a couple moments and just enjoy this beautiful view! Many times as caregivers and just living life, it’s so easy to focus on everything that’s in front of us. Sometimes those things in front of us may not seem so great, but if we take a moment to pull out the things we can appreciate and be grateful for, it can make things better.
So take a moment. Take 4 breaths and release 4 breaths out! You deserve it!
Post a 💛 if you enjoyed taking a moment!
Happy Tuesday!!!!
In honor of we wanted to discuss what are you passionate about? There are times where we get so caught up with the hustle and bustle of life that we forget about the things we truly love!
So take a couple moments to think about what you really love to do, and what you’re truly passionate about! What are you always thinking about? What things tug at your heart, and what problem can you solve?
Let us know in the comments below!
November is Caregiver Appreciation Month 💪🏾💪🏽💪🏻💪 and being a caregiver is no easy task! It takes a lot of courage, strength, and patience to care for someone else, and we want to celebrate those who have and are making the sacrifices to put their life on hold to hold up their loved ones. ⠀
⠀
Today we celebrate every caregiver who takes on the task of taking care of their loved ones, and making the sacrifices need to provide the best care. We appreciate you!
⠀
This month we want to celebrate caregivers! If you or someone you know is a caregiver of a breast cancer patient or survivor, please submit their information so that we can celebrate them.⠀
⠀
Please Include the following:
⠀
1. Their name ⠀
2. A photo of them ⠀
3. Who they are caring/cared for⠀
4. A message of thanks to them ⠀⠀⠀⠀⠀⠀⠀⠀⠀
DrCarolynnePhillips
09/11/2021
Happy Tuesday!!!
Have you been feeling tired or fatigued?
Well there are some fruits and vegetables that can assist with not only energizing your body, but also promoting healthy living from the inside out.
Happy Thursday!!!
It is confess with your mouth Thursday!!! Today we are declaring
“It’s happening for me”
Whatever your IT is, that you’ve been in expectation to happen, It’s happening for you!
You can’t have it if you won’t say it!!!
Post in the comments below “It’s Happening For Me!”
5 years ago, Dr. Carolynne Phillips took “the upgrade” and our Founder, birthed the Dr. Carolynne Phillips Foundation.
Today we CELEBRATE the LIFE and LEGACY of Dr. Carolynne Phillips. We love you!
Happy Thursday!
It’s definitely confess with your mouth Thursday and we are declaring today
“I am the example!”
Yes, you are the example! You are the example of strength, and what it looks like to keep going even if you don’t feel like it! You are the example of courage, and this is our declaration! As we always say you can’t have it if you won’t say it!
Drop in the comments I am the example!
27/10/2021
Happy Wednesday!!!
Today we encourage you to keep going. No matter what it looks like, no matter how you may be feeling!
In times of storms and everything going on in the world, it’s easy to want to quit or give up. Yet, you can’t!
Someone who’s watching you is going to keep going because you never quit. Someone is inspired by your response to keep going because you keep pushing!
In honor of breast cancer awareness month, and even the caregivers who willingly sacrifice their lives for the ones they love, keep going! Don’t give up, someone is living because you won’t stop!
Drop a “keep going” in the comments to encourage someone and tag someone who needs to hear this!
25/10/2021
Happy Monday!!!! 💪🏾
Yesterday was and who doesn’t love food right? It’s the way we survive, and in most cases it’s really good! 😋😋😋😋
Let us know in the comments what your favorite food is! 🤗
It’s still and in honor of that, we know there are some foods that even in the midst of trials, food can make us feel better! Caregivers included!
For more information about the Dr Carolynne Foundation visit www.drcarolynne.org
Happy Thursday!!!
It’s confess with your mouth Thursday and as our founder always declares “You can’t have it if you won’t say it!”
Today we are declaring doors are open for me! What’s for you, is for you and no one can change that!
If you agree with this declaration post in the comment section “Doors are open for me”
21/10/2021
Happy Thursday!!!
Here are a couple tips from caregivers that can help you in your journey as a caregiver. If you have been a caregiver to a loved one, you may be able to relate to some of these tips!
For more information about The Dr Carolynne Phillips foundation please visit www.drcarolynne.org
18/10/2021
Depression looks different for everyone. It’s not always what we commonly see, it can come in different forms.
- - - >>>SWIPE LEFT
15/10/2021
Happy Friday!!!
It’s self care Friday and we wanted to know how do you take care of yourself?
There are so many ways that one can take care of themselves, and there are so many things we can all learn from each other to help us all be better!
Drop some tips in the comments, we would love to hear from you!
13/10/2021
Happy Wednesday!
Have you smiled yet this morning? The blues can’t stand a smile! So what are you waiting for?! Smile today!
There are so many benefits to smiling:
1. It helps to improve your mood and releases endorphins that increase positivity and happiness.
2. It can lower your blood pressure.
3. Relieves pains and body aches.
4. Relieves stress.
5. Helps you to live better, happier, and longer.
These are a few benefits of smiling! Let’s smile more, especially today!
Videos (show all)
