Low carb/ Atkins/ Keto Friends And Motivation Home Place

For those that are keto, here are some helpful tips. If you're simply low carb, these meal ideas would be great as well.

Why the food great when I gotta lose weight 🤦🏾‍♀️

Or whatever Lizzo said
😳🤷🏾‍♀️

How's everyone doing? Lets start seeing pics of our meals and tell us about your daily workouts. I stayed on track today and took pics of my meal but I can't get my photo's to upload. I had a burger with a fried egg on it (first time I've had it) and I bought a little spiral veggie cutter at dollar general and did up some Zucchini and it worked so good and I only spent like $2 for it.

How is everyone doing? Today's been a bit of a struggle but still on track. Share your struggles with us.

Good evening to everyone.. So this group is new to all of us and the set up is new so it's going to take some time for us to learn how it all works so please bare with us. Feel free to post and if you're having issues contact Sunny or myself. I have a lot going on this week so it might be till next week that I get to dig into all this but we will get things worked out so we can make this a success for all of us.

http://www.ibreatheimhungry.com/

I Breathe I'm Hungry | Low Carb - Gluten Free - Delicious Easy and delicious low carb and gluten free recipes, as well as free weekly keto menu plans and shopping lists!

This was me in 2014 after losing 90lbs on what I call Atkins aka ketos. Long story short a child's illness, a divorce and life got in the way. I started turning back to all my old habits and Bam I'm back at my top weight of 340 when I started Monday. You can see living low carb works. We're here to help motivate and answer any questions you may have. I plan on us becoming family as we all reach our goals. Feel free to post and share all you want. -Sunny

Welcome let's get this party started!