Soteria Self Defence
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30/03/2024
“Self defence is not just a set of techniques, it’s a state of mind that begins with the belief that you are worth defending” - Rorion Gracie
24/09/2023
🤼♀️ Women’s Self Defence- 6 week course🤼♀️
🗓️ Sunday 15th October - Sunday 19th November
🕛 09:00 - 10:00
💷: £10 a session- first one is free!
📍Team Renegade BJJ, B45 9UA
We are expanding our community and launching our 6 week female self defence course. Over the period we will address common scenarios that are a cause for concern and learn how best to handle each one of them. Regardless of athletic ability, this course offers simple, realistic and potentially life saving techniques.
What to expect:
- Q & A session every week
- Online support 24/7
- Access to tutorials and breakdowns of techniques to support learning.
- Become part of a community helping to keep society safe.
- A new level of confidence, you may end up teaching your friends and family what you know!
First session is free, however spaces are limited to ensure sufficient time with coaches.
📲 Message to book your space now.
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