Flow with Helen
Aerial Arts, Yoga, and Fitness
- The courage to teach, The passion to share, The love to inspire...
28/03/2017
Dear friends😊, if you still have class credits left, please book class with me before this Aug, otherwise you will need to take class with me in California😜😂.
14/02/2017
Happy Valentine's Day!
12/12/2016
Love is in the air! Beautiful souls, Bob and Anna😄😍!
02/12/2016
Pose of day! Helen Zhu
20/11/2016
Another happy class with girls!!
06/11/2016
My little Sunday aerial crew😘👍!
05/11/2016
Aerial diary!
02/11/2016
Ladies training day! Helen Zhu
31/10/2016
My aerial diary... Helen Zhu
27/10/2016
亲子aerial!
20/10/2016
Another fun and exciting practice! Thanks to my talented teacher Tiffany Man!
19/10/2016
Good practice! Happy raining day!
New hobby, aerial silk. Happy Monday!
08/10/2016
Dear friends, off to china for one week😊. Home studio will resume Oct 17🤗. Happy holiday to everyone!!!
03/10/2016
Monday's dance in the air☺️✌️️!!
03/10/2016
Happy Monday!
26/09/2016
Finished 10 hours Aerial Dance workshop with my dear teacher Tiffany!! Tiffany Man. lots fun sequences and daring tricks, definitely challenged us physically and mentally…Lets all fly high and beautifully!!!
26/09/2016
Monday practice!!
Fun of drop🙃✌😊!! Thanks to my dear teacher Tiffany Tiffany , you never let me down👍.
23/09/2016
Thanks ladies! Keep up the good work! Practice, practice, practice...
22/09/2016
Aerial dance, 100% body, mind engagement! Thanks to my talented teacher Tiffany. Tiffany Man
06/09/2016
When saw the student's face, amazed by how much they can do on the hummocks or aerial yoga pose, how freely they can be upside down, moving against gravity... that's the moment I have the day.
01/09/2016
Twisted left foot on the way back to teach and still completed a satisfy class with ladies😊. It's stubbornness or warrior spirit...God pls help me speedy recovery🙏🙏🙏! 108 intensive TT training and lots teaching begins next week.
29/08/2016
Monday morning! Practice and teaching, receiving and giving, Yin and yang😉... This the way I like to start a week💪! Thanks to all🌹😘!!!
28/08/2016
Sunday, Still working day! Thanks to brand Sloggi sponsor the sports wear to teacher, its actually very comfortable and good design. The downside is got lots complain from family for mom working on Sunday. Daddy told me they had pancake for breakfast, peanut butter sandwich for lunch, hot dog for dinner… what a healthy diet!!! Helen Zhu
18/08/2016
Inverted, stretched, focused, this is my booster! Helen Zhu Tiffany Man
18/08/2016
Ladies, Welcome back to practice✌️! Let pain begins😜...
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