GVA Nutrition
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01/11/2023
October 🍂
A month of great change both personally and professionally. My first full month in a new home & new job.
The change externally as Mother Nature embraces autumn provides great comfort and reassurance.
Change demands a lot from our emotional and physical systems, so to those of you experiencing minor or major experiences don’t forget to practice self compassion and patience with yourself.
If you are seeking support with your health whilst navigating change do get in touch via DM.
PS. It’s ROAST season eek.