Dr. Sujata Gautam

Dr Sujata Gautam (Vidur Psychology Clinic) welcomes you for the 6 months and 1 year Internship Programmes.
In the followings :

A.Clinical Psychology
B.Lifestyle coaching
C.Personality Development

So we have been running our internship programs for all BSc/BA and MSc/MA Psychology and company or the ones interested in the respective areas given above. We have been holding these programs in the past as well and have a lot of interns who are now placed in good clinics.

So the curriculum would broadly include
1.Case history taking
2.Conducting Mental Status Examination ;
3.Abnormal psychology: Understanding some of the major disorders;
4.Ethical code of conduct as a professional;
5.Psychometric assessment;
6.Neuropsychology
7.Assignments given to the budding professionals
8.All of these topics are supported with examples and lots of case studies and practical application of each topic.

The charges are according to the duration of the entire internship.

Limited seats available. Kindly register at the earliest.

𝐃𝐫. 𝐒𝐔𝐉𝐀𝐓𝐀 𝐆𝐀𝐔𝐓𝐀𝐌
𝘾𝙡𝙞𝙣𝙞𝙘𝙖𝙡 𝙋𝙨𝙮𝙘𝙝𝙤𝙡𝙤𝙜𝙞𝙨𝙩 | 𝙇𝙞𝙛𝙚𝙨𝙩𝙮𝙡𝙚 𝘾𝙤𝙖𝙘𝙝

For Consultation, webinars and Internship
Contact : 7451881219 or
mail us at .... [email protected] our website
http://www.sujatagautam.com/

Dr. Sujata Gautam, Clinical Psychologist Noida, Lifestyle Coach Delhi NCR Dr. Sujata Gautam, an award-winning Clinical Psychologist, Noida Delhi NCR, Lifestyle Coach, Personality Developer, Gurugram Call 09193478812

If you truly love nature, you will find beauty everywhere.” "Nature always wears the colors of the spirit." "Look deep into nature, and then you will understand everything better."

𝐃𝐫. 𝐒𝐔𝐉𝐀𝐓𝐀 𝐆𝐀𝐔𝐓𝐀𝐌
𝘾𝙡𝙞𝙣𝙞𝙘𝙖𝙡 𝙋𝙨𝙮𝙘𝙝𝙤𝙡𝙤𝙜𝙞𝙨𝙩 |𝘾𝙡𝙞𝙣𝙞𝙘𝙖𝙡 𝙋𝙨𝙮𝙘𝙝𝙤𝙡𝙤𝙜𝙞𝙨𝙩 | 𝙇𝙞𝙛𝙚𝙨𝙩𝙮𝙡𝙚 𝘾𝙤𝙖𝙘𝙝
http://www.sujatagautam.com/

13TH National Woman Excellence Award 2020.
It's an honour to receive this award and thank you everyone for your Love Best wishes and Respect.
The story of women’s struggle for equality belongs to no single feminist nor to any one organization but to the collective efforts of all who care about human rights.
As a woman I have no country. As a woman I want no country. As a woman, my country is the whole world.

"Flowers… are a proud assertion that a ray of beauty out values all the utilities in the world"

Candles to enjoy life; decorations to light life; presents to share success; firecrackers to burn evils; sweets to sweeten success, and worship to thank God! All the lights of the world cannot be compared even to a ray of the inner light of the self. Merge yourself in this light and enjoy the festival of lights.
Wish you a joyous and prosperous Diwali!

𝐃𝐫. 𝐒𝐔𝐉𝐀𝐓𝐀 𝐆𝐀𝐔𝐓𝐀𝐌
𝘾𝙡𝙞𝙣𝙞𝙘𝙖𝙡 𝙋𝙨𝙮𝙘𝙝𝙤𝙡𝙤𝙜𝙞𝙨𝙩 | 𝙇𝙞𝙛𝙚𝙨𝙩𝙮𝙡𝙚 𝘾𝙤𝙖𝙘𝙝
http://www.sujatagautam.com/

👍🖐️W's of Life.😇

Thank you CWSIR for considering me and inviting me as a guest speaker in the MEET " Existence of Women is directly proportional to the universe".Women itself means world of organization of mothers of all nations. And I am proud to be the woman. It's not about empowering women it's about empowering the mindsets we are living with.It was a great to be the part of it.

Therapy can be an effective treatment for a host of mental and emotional problems. Simply talking about your thoughts and feelings with a supportive person can often make you feel better. It can be very healing, in and of itself, to voice your worries or talk about something that’s weighing on your mind.

“To be real is to be who you are according to the purpose which God wants you to accomplish but not to be who people want you to be according to what they think you should be.” “It's not about believing in yourself; it's about being yourself--take action!” “You either live who you are or die being someone else.”
How many times each day do you mean to say one thing, and say another instead, because you’re worried about what others might think?

How often do you wake up in the morning with one idea in mind for what you want to accomplish, only to find yourself doing something else because of social pressures or personal anxieties?
No lifetime, no matter how successful, will be truly rewarding or happy if you cannot learn to love yourself and be yourself.

And while it may seem harder than ever now, there are writers, philosophers, businesspeople, and celebrities throughout history who have struggled to find their identity, just like you.

But just as others have risen to the challenge, you too can learn how to be yourself.

"Hakuna Matata"..( No worries )😊❤️😁

Worry never robs tomorrow of its sorrow, it only saps today of its joy.” “Worry often gives a small thing a big shadow.” ”People become attached to their burdens sometimes more than the burdens are attached to them.”
“Our fatigue is often caused not by work, but by worry, frustrate.

Think about every good thing in your life right now. Free yourself of worrying. Let go of the anxiety, breathe. Stay positive, all is well.

If you ask what is the single most important key to longevity, I would have to say it is avoiding worry, stress and tension. Live life..and enjoy every second of it.

“Sometimes you have to stop worrying, wondering and doubting. Have faith that things will work out, maybe not how you planned but just how its meant to be.”

Colouring is the best alternative to meditation. It helps relieve tension and anxiety. "Art is the constant agent of transformation and is indeed the soul's drive to Health"

LIVE YOUR CALLING
WHY YOU ARE HERE ON EARTH ?

Don't wait for Leaders..
Do it alone and be the one..
Your present situation is not the permanent one..its upto you, how you grow and take the stand for yourself. No matter,where you are from?
What matters is where you take yourself with a legacy. And your dreams are valid.
We define others with no reason. Why don't we define and find ourselves, what we are? That's the best thing one can do. We all can be free from pathetic and diseased minds. I am grateful that I can give smiles.
There is a vision I have
There is a vision for my imagination, desire for my dreams.
Truth, Honesty, Genuinety and Hardwork is the solid foundation on which I build my life.
I have failed many a times, some failure in life is inevitable. It is impossible to live without failing something, unless you lived cautiously. You might have lived not at all in which case you fail by default. Sometimes people misjudged you, or misunderstands you. But be loyal to yourself and who you are. It's easy..🧘
We can stop and end the unwanted things going on in the mind. Yes you can do it..Its you...you can really do it.
You always say you are willing to work for it..but have lots of excuses for not doing it..for me it's if you want to work then work like you have never worked before.
We all have the same rights we all are humans with the same integrity it's just we focus on negative things a lot so easily and create mindsets about ourselves and others. Because it's easy to do, ofcourse. Look into the eyes of the person whom you are infront of...the intellectuality that should be the first thing that attracts you. Fear is nothing its just an obstacle that stands in the way of progress, swallow it with confidence as you swallow paracetamol in the fever to be fine..or eat like an icecream before it melts...with the full confidence and trust..make your weaknesses your strength. While most dreaming of success, winners wake up and work hard to achieve it...if you feel like giving up , look back on how far you have reached already ..🦅🦅

I AM A WOMAN PHENOMENALLY,
PHENOMENALLY WOMAN,
THAT'S ME

𝐃𝐫. 𝐒𝐔𝐉𝐀𝐓𝐀 𝐆𝐀𝐔𝐓𝐀𝐌
𝘾𝙡𝙞𝙣𝙞𝙘𝙖𝙡 𝙋𝙨𝙮𝙘𝙝𝙤𝙡𝙤𝙜𝙞𝙨𝙩 | 𝙇𝙞𝙛𝙚𝙨𝙩𝙮𝙡𝙚 𝘾𝙤𝙖𝙘𝙝
[email protected]
http://www.sujatagautam.com/

WHEN YOU FEEL LIKE GIVING UP ON SOMETHING OR SOMEONE

I know what you are going through,
Countless hours sitting up,
Thinking about the things and moments, thinking about everyone and everything that left you and walked out of your life. There are something in life out of control, that you most of time try to change but you can't.
You gotta live with.
The choice that we have through is to give up or keep on going.
I ask you, what are you going to believe?
Are you going to believe in yourself or the everybody's judgement on you..your genuinety , truthfullness and your pure soul.Don't feel bad cos you gave them a lot, helped them in their sleepless nights, anxietic days.being with them when they needed..feel proud you are worth giving that to someone..it's not everyone understands you.
When people say you are a failure and no one really likes you, cares about you?
It's not always, if people say they will stay..and they stays.
It's not always they promised something and they keep it.
They say they won't hurt you ever but actually they do..
It doesn't matter if you change yourself for them or made them laugh or care or pamper them.
It never actually matters ever for them. people ask you how you are?
And you say , fine " but actually you are not fine.
There are sometimes when you fall down and you feel like you don't have the strength to get back up. Maybe you doubt your life. Stay happy feel proud on urself that you made someone smile by your presence..it's ohk what happened that can scare you broke you but don't go for the alternatives ...like alcohol, smoke and drugs anything that makes you more weak.
Be strong , People may enjoy you being paralyzed and they may not understand what you are going through but it's you who knows it very well.
I just wanna ask you today..
Do you think you have hope?
Try 💯 times to get up, and if you fall 💯 times . Do you think that you gonna give up?
No ,
Don't cos you are true,genuine and pure.
Try again and again it's not the end until you give up..
It's easy to say for the people that they are with you anyhow the circumstances are but it's difficult to maintain it and to be the person of your word.
Believe in your purity not
why they left you?
What was your mistake ?
Trust yourself , get up give it a try .
Believe in yourself and almighty. Challenge yourself.
Hurting someone is the easiest thing one can do...being strong is the hardest way to walk upon..say to yourself be calm, stop being quite..
Go to your doctors, Psychologists and counsellors ,thats alright what the matter is you will be fine . Start medication follow what your Psychologists suggests you for..again
Get up !! Stay calm find your purpose.
It's ohk not to be ohk !!
I wanna encourage you that you might be in your darkest moments , you might be going through hell water, but I know this it's always too soon to quit..Be the reason of your smile and others smile too.
Your best is in front of you always checkout the mirror..
Get up don't please anyone not even yourself..if you are pure..your latter is greater than your former...
You are the Best
Yes you are the BEST..
Good or bad whatsover it is "Experiences are the best motivations to the life".And teachings of the people who are really close to you who are not actually present but stays from heaven...stay calm stay pure and spread smile...And guys remember the ones who love, never leaves you broken, alone, disheartened ,surprised and crying . whatsoever the situations is..how much in bad mood you are, how much anxiety you feel they will calm you down , they understands your point of views,your pain, your problems , your needs and values your smile and worth your feelings, even if your are on bed and needs a spoon towards your mouth.. they stays..

𝐃𝐫. 𝐒𝐔𝐉𝐀𝐓𝐀 𝐆𝐀𝐔𝐓𝐀𝐌
𝘾𝙡𝙞𝙣𝙞𝙘𝙖𝙡 𝙋𝙨𝙮𝙘𝙝𝙤𝙡𝙤𝙜𝙞𝙨𝙩 | 𝙇𝙞𝙛𝙚𝙨𝙩𝙮𝙡𝙚 𝘾𝙤𝙖𝙘𝙝
http://www.sujatagautam.com/

Feeling privileged and honoured for WEAA." WOMEN EXCELLENCE ACHIEVEMENT" AWARD 2020 in
in CLINICAL PSYCHOLOGY.. .
Thank you WEAA for honouring me..Thank you..everyone for all your love and support . It's always awesome to work in the society for the people with the people...whole heartedly. Thanks to All of YOU # for your blessings and warm wishes.
𝐃𝐫. 𝐒𝐔𝐉𝐀𝐓𝐀 𝐆𝐀𝐔𝐓𝐀𝐌
𝘾𝙡𝙞𝙣𝙞𝙘𝙖𝙡 𝙋𝙨𝙮𝙘𝙝𝙤𝙡𝙤𝙜𝙞𝙨𝙩 | 𝙇𝙞𝙛𝙚𝙨𝙩𝙮𝙡𝙚 𝘾𝙤𝙖𝙘𝙝
http://www.sujatagautam.com/

Thank you so much PRISAL FOUNDATION , INDIA for inviting me on the INTERNATIONAL DAY OF PEACE 2020 it's really been a great honour to be the part of the international webinar for "SHAPING PEACE TOGETHER"
Thank you so much
Regards
𝐃𝐫. 𝐒𝐔𝐉𝐀𝐓𝐀 𝐆𝐀𝐔𝐓𝐀𝐌
𝘾𝙡𝙞𝙣𝙞𝙘𝙖𝙡 𝙋𝙨𝙮𝙘𝙝𝙤𝙡𝙤𝙜𝙞𝙨𝙩 | 𝙇𝙞𝙛𝙚𝙨𝙩𝙮𝙡𝙚 𝘾𝙤𝙖𝙘𝙝

http://www.sujatagautam.com/

MOVEMENT THERAPY
Movement therapy, or dance therapy, uses movement to help a person deal with an illness (physical or mental), a disability, or life challenges that keep them from functioning fully. The aim of movement therapy is to enhance the person's cognitive, physical, mental and emotional wellbeing.

ART THERAPY
The goal of art therapy is to utilise the creative process to help people explore self-expression and, in doing so, find new ways to gain personal insight and develop new coping skills.
By
𝐃𝐫. 𝐒𝐔𝐉𝐀𝐓𝐀 𝐆𝐀𝐔𝐓𝐀𝐌
𝘾𝙡𝙞𝙣𝙞𝙘𝙖𝙡 𝙋𝙨𝙮𝙘𝙝𝙤𝙡𝙤𝙜𝙞𝙨𝙩 | 𝙇𝙞𝙛𝙚𝙨𝙩𝙮𝙡𝙚 𝘾𝙤𝙖𝙘𝙝
http://www.sujatagautam.com/
Welcomes you to the live session for two day 18 Oct 2020 and 19 oct 2020
7 pm to 8 pm
To register your self pls inbox...

WHEN LIFE GIVE YOU LEMONS 🍋 DONT MAKE LEMONADE 🍸OF IT EVERYTIME,
TRY MY RECIPE....Change your taste and try A LEMON CAKE WITH EXTRA BUTTER CREAM🍨😋😛

What do you do when your battles chooses you?
When something shows up on your door step?
That you did not directly cause,choose or definately anticipate?
Life is not always easy😇.
In fact, some of you today, you are here and you going through the toughest season of your life.
There will be season you will suffer, and have pain. But the question is...
How you will Respond ?
Life is hard sometimes,
Life is easy sometimes,
It is not an option. But it's worth fighting, believing, giving yourself a chance to mustering yourself up, standing up inside yourself.
Fighting relentlessly, never giving up.
It's worth it.
You can do it .
There's a problem that we go through that cause stress,anxiety,worry and fear but you might be in the battle of your life,
I WANNA ENCOURAGE YOU
It's not about what's happening around.
It's just inside you.just because you feel afraid.
Doesn't mean you have to be afraid.
Just because you are discouraged,
You have to be discouraged.
Or else you have fear,
Dear has to have you.
The sentence out of your mouth is a story you are putting out.
"I am not gonna make it".
"I quit".
"Business is never coming back".
"I am failure". Or "Good for nothing."
It's a death sentence but as you continue to confess it and as you continue to declare it,
Well don't be surprised, when it becomes true in your life.
We have to make sure that whenever I feel when I think a death sentence I must speak about LIFE .
I am feeling the sentence of death, anxiety, thoughts of that
I am done, I feel like i have been used or it hurts and it's difficult but when that happens, I start speaking about life.
I am just gonna keep showing up. I gonna get backup.
The righteous man, he falls 7 times " But he gets back up"
Never give up or give in.
Because your skills can't get you past certain things quickness, agility can't.
You must have mental toughness. Pain ain't permanent. You know the reality you can get through this. You are bigger than your pain, you are better than that.
Come on you need to remember, This is not the first time you cried or sort of breathe,you were hurt, broken or din't have enought money. This is not the first diagnose that came up from the behind.
Say, I'm gonna live to tel a story .
Time to shall pass,
I will remain,
I'm not gonna quit,
Everyone of my burdens there's a blessing on the inside of it.
If you don't quit, you will win. You gonna work through this , you gonna get up, get dressed, you gonna get out and do what you have been called to do.
And you are not broken,whom everyone tried to stop, kill you dreams. Just keep coming back.
If you got nothing left to give, just show backup. Half of life man, is just showing up.
Don't give up or give in, get through it. And if u successful in doing so you can work through your pain.
I am guaranteeing you on the other side is reward
"PAIN IS NOT PERMANENT"

WHEN LIFE BREAKS YOU

I don't care how good you are,
I don't care how talented you are,
I don't care how much your work on yourself,
There's sometime when things aren't gonna go right.
There are times anything that can happen, will happen
Life happens,
The unexpected.
The uncalled for the unintentional
We have been damaged emotionally, spiritually.
It may be your business
It may be your heart❤️, that is broken today.
It may be the number in your bank account that is screaming " YOU ARE BROKE".
You can break physically, mentally.
You can break your heart, spirit .
And all of those are gonna leave a mark, But the mark that they leave, can be the mark of VICTORY🎉 or oy can be the mark of defeat.
It is saying with the breaking that produces the blessings.
It is not what you go through that determine where you end up.
It's who you listen too
Because I think right now you are walking through a valley between several voices
One is wisdom
One is worry
One is gratitude
One is grumbling
One is blame
One is faith
Because everytime you break, and in everyway you break,
While it's a chance- for you to give up and for you to fall apart. But there is also opportunity 😇👇
To get stronger,faster,tougher and get more stable, resilient and get better.
What I need you to do is, to find a reason to keep going and if you succeeded in doing that you are strong enough. Every human has what it takes to get past whatever they are going through, if they decide to push through it.
Tragedy and trials come to everybody only the strong survive .
The fight isn't over, its a beginning.
You have the opportunity to show the world. What you are really made of. I need you to look at the sickness that's going on in your life right now what so ever it is,
I want you to say ,I can beat , I will beat it .
I must , I got a life to live .
I ain't through yet , my life ain't over yet . That's something in life .
You don't need no degree, money or support for it . There is something in life , just gonna get through ,when you say it to yourself. I am gonna get through this.
Regardless of what happens in your life, the adversity, opposition, trial and tribulation. Nothing can stop you. The only thing that can stop you is YOU.
No situation
No circumstances
No piece of adversity can define your life. Never let your circumstances define you.
And I am not retreating,running I really don't care what they say on paper, I don't care if you say we out numbered.
We live by this and we die by this, we gonna stand and live and gonna die by what we stand for.
I got staying power .
Be couraged today.
That no matter how broken your marriage is,
No matter how many times you failed,
There is within you a spirit that is greater than whatever is going on around you. The best thing is fight your way through everything.
I am telling you at the end of the fight .
Is going to come VICTORY.
And as you crawl up and out of that dismissal and wratched place as you rise above what you were,
And as you take the form of who you are supposed to be you will see, that is the very act of standing up, fighting on.
You will become and you will remain UNBROKEN

HAPPY ENGINEERS DAY
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Visit 𝗡𝗘𝗪 𝗪𝗘𝗕𝗦𝗜𝗧𝗘 : wwwSujataGautam.com
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𝐃𝐫. 𝐒𝐔𝐉𝐀𝐓𝐀 𝐆𝐀𝐔𝐓𝐀𝐌
𝘾𝙡𝙞𝙣𝙞𝙘𝙖𝙡 𝙋𝙨𝙮𝙘𝙝𝙤𝙡𝙤𝙜𝙞𝙨𝙩 | 𝙇𝙞𝙛𝙚𝙨𝙩𝙮𝙡𝙚 𝘾𝙤𝙖𝙘𝙝 | 𝙋𝙚𝙧𝙨𝙤𝙣𝙖𝙡𝙞𝙩𝙮 𝘿𝙚𝙫𝙚𝙡𝙤𝙥𝙚𝙧
B.Psych., M.Psych.(Clinical), Dip.Psychiatry, PGD(Rehab.Psych.), Dip.Forensic Assessment

𝗙𝗼𝗹𝗹𝗼𝘄 𝘂𝘀 𝗼𝗻 𝗦𝗼𝗰𝗶𝗮𝗹 𝗠𝗲𝗱𝗶𝗮:
Facebook : www.facebook.com/SujataGautam.dr
Instagram: www.instagram.com/SujataGautam.dr
Twitter: www.twitter.com/DrSujataGautam
LinledIn: www.linkedin.com/in/sujatagautam

𝗡𝗘𝗪 𝗪𝗘𝗕𝗦𝗜𝗧𝗘 𝗟𝗔𝗨𝗡𝗖𝗛 : wwwSujataGautam.com
At Dr. Sujata Gautam (Clinical Psychologist & Lifestyle Coach), we are pleased to announce the launch of our “Brand New Website".
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Click to know more :
𝗡𝗘𝗪 𝗪𝗘𝗕𝗦𝗜𝗧𝗘 : wwwSujataGautam.com
————-••••••••————

𝐃𝐫. 𝐒𝐔𝐉𝐀𝐓𝐀 𝐆𝐀𝐔𝐓𝐀𝐌
𝘾𝙡𝙞𝙣𝙞𝙘𝙖𝙡 𝙋𝙨𝙮𝙘𝙝𝙤𝙡𝙤𝙜𝙞𝙨𝙩 | 𝙇𝙞𝙛𝙚𝙨𝙩𝙮𝙡𝙚 𝘾𝙤𝙖𝙘𝙝 | 𝙋𝙚𝙧𝙨𝙤𝙣𝙖𝙡𝙞𝙩𝙮 𝘿𝙚𝙫𝙚𝙡𝙤𝙥𝙚𝙧
B.Psych., M.Psych.(Clinical), Dip.Psychiatry, PGD(Rehab.Psych.), Dip.Forensic Assessment

𝗙𝗼𝗹𝗹𝗼𝘄 𝘂𝘀 𝗼𝗻 𝗦𝗼𝗰𝗶𝗮𝗹 𝗠𝗲𝗱𝗶𝗮:
Facebook : www.facebook.com/SujataGautam.dr
Instagram: www.instagram.com/SujataGautam.dr
Twitter: www.twitter.com/DrSujataGautam
LinledIn: www.linkedin.com/in/sujatagautam

Personality Development Program
Conducted by : Dr. Sujata Gautam | www.SujataGautam.com
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Dr. Sujata Gautam's most popular Personality Development Program covers a broad spectrum of personality development for corporate fraternity and individual development skills. It helps in awareness about the significance of soft skills in facilitating and all-around development of personality. Hard or technical skills help securing a basic position in one’s life.
What does personality development training at Dr Sujata Gautam covers?
Personality Development is a very broad subject and includes almost every type of behavioural skill and a host of other etiquette pertaining to various activities that we conduct. Following are some topics that will be covered in the personality development training programs

Effective communication
Managing the desired self image
Interpersonal Skills
Managing time and commitments
Meeting Etiquette
Grooming
Table and hosting etiquette
Office etiquette
Cultural nuances (international)

Disorder associated with episodes of mood swings ranging from depressive lows to manic highs.
The exact cause of bipolar disorder isn’t known, but a combination of genetics, environment and altered brain structure and chemistry may play a role.

"Happy Ganesh Chaturthi"
गणेश चतुर्थी की शुभकामनाएं
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वक्रतुण्ड महाकाय सूर्यकोटि समप्रभ ।
निर्विघ्नं कुरु मे देव सर्वकार्येषु सर्वदा ॥
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Dr. SUJATA GAUTAM
Clinical Psychologist

Delhi-Delhi NCR-India

Dr. Sujata Gautam updated their website address.

Feel free...and come-up like a pheonix...

Who is Clinical Psychologist & What does he/she do:
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Clinical psychologists assess, diagnose and treat individuals experiencing psychological distress and mental illness. They also perform psychotherapy and develop treatment plans.

Clinical psychologists often work in hospitals, mental health clinics, and private practice. They are trained in a variety of treatment techniques but may specialise in treating certain disorders or working with certain populations. For example, a clinical psychologist might specialise in an area such as substance abuse treatment, child mental health, adult mental health, or geriatric mental health.

While clinical psychologists often work in medical settings, they are not physicians and in most cases cannot prescribe medications.

Types of Psychologists

STOP WASTING TIME
Don't compromise, The mind is expert in tricking us.
It will always create excuses and one will lead to the other-to the other.
Until we hear it all and still remain the same.
DON'T MAKE EXCUSES
MAKE IT A COMMITMENT
As somebody said when you are interested in something, you do it when you like.
When you are committed to something, you do it whether you like it or don't like.
Don't make COMPROMISES this will require tremendous awareness.
Opposite of aware is carelessness. You need to have complete lack carelessness and complete application to the task . This will come when you will have a strong reason motivating you..
The HUMAN form is a Golden Chance for the salvation of the soul .
If you don't utilize it
You will go back that's it
Opportunities are tremendous but the time is limited.
One moment lost forever.
Deep HUNGER - MOTIVATION.
The hunger has to be deepend, the deeper the hunger is the harder we shall endeavour the more careful we will be..😇😇😇

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Dr. Sujata Gautam updated their business hours.