Chef Kasia Eats

Le Toasted Sandwich Series 🥪

I make a killer toasted sandwich anytime of the day, for breakfast, brunch, lunch or dinner. Toast some good fresh sourdough bread, get creative with your toppings and something beautiful and delicious gets created 👌🏼

Part 2 of date night dinners photo dump.
Baked Pistachio Crusted Salmon, garlic Shrimps, roasted Sweet Potatoes on a bed of mixed greens & a side of Couscous Salad 🥗👌🏼

Haven’t posted in a while. Been busy living life. Cooking beautiful delicious dinners of course 👌🏼
Been staying in for dinner date nights past few Sundays making romantic delicious foods for mi amore. Here’s a small photo dump from the last two Sundays 🍝 🫑🥩🌱🍅
1. Shrimp Pasta in my creamy tomato “secret” sauce with Burrata & Caprese Salad

2. Lamb Chops (for him) with Greek style oven roasted Lemon Potatoes & Roasted Bell Peppers.
Served with sides: Feta, Tzatziki, Pico de gallo


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Saturday evenings are for simple romantic dinners, wine, and good conversation. Agree?
On tonight’s menu: Oven roasted Haddock with Asian Cabbage 👌🏼

Recipe ⬇️ No measurements
• lightly season the haddock
• bake at 350 for 20min
• meanwhile sauté the cabbage⬇️
• thinly slice white cabbage, red cabbage & a carrot
• in a wok sauté chopped garlic & minced ginger in walnut oil
• add the cabbage
• add soy sauce, stir until cabbage is coated, cover and simmer for 10min
• add Mirin, more soy and honey
• simmer until cabbage is tender approx 20min while the fish is baking
• serve and sprinkle with sesame oil
Enjoy!


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Happy Family Day 🇨🇦
❤️

Sunday meal prep ☑️☑️
Breakfast, lunch & dinner all set for the next four days. Couldn’t be more happier :-)
Hope everyone had a lovely weekend 💫

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Scramble on toast. Fluffy eggs, Ezekiel bread, sautéed baby kale with peas, sprinkle of walnut oil 👌🏼

Trying to finish up the last carton of eggs before I start my green plant based diet next week. Toast & eggs anytime of the day, you can’t go wrong. Next time it will be scrambled tofu 🌱

Have a wonderful weekend everyone💫

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Simple Overnight Oats👌🏼
no fuss. no unhealthy drive through breakfast. no time wasted. only goodness.
RECIPE ⬇️

Makes 4 Mason Jars

Ingredients:
• 2 ripe bananas, 1/2 per jar
• 4tbsp chia seeds, 1 per jar
• 4 sweeping tbsp quick oats, 1 per jar
• 2 cups oat milk, 1/2 cup per jar
• 2tsp natural nut butter
(of choice)
• few nuts of choice
• 2tbsp berries, 1tbsp per jar
• honey & shredded coconut (optional) sprinkle per jar

Instructions:
Mash bananas with a fork, half per jar. Add chia seeds, oats, milk and stir. Mix well.
Refrigerate overnight.
In the morning add toppings.
Nut butter and nuts into two jars.
Berries into the other two jars.
ENJOY!

Last cheesy dish 🧀 Going back to plant based cooking for a while. Needed to use up the last of my Parmesan Cheese so I decided to make Scalloped Potatoes & Zucchini. Perfect dish to enjoy some cheesy goodness. Cheese is the only non plant based food I struggle to give up, I simply LOVE CHEESE! 🧀🧀🧀 But it’s time to get clean and green again 💚
New plant based recipes coming soon 🌱🌱🌱🌱🌱🌱🌱🌱
Thank you all for following me on my many cooking journey 💫

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Easy like Sunday morning 💛
Sunday brunch. Happy tummies.
Simple spinach omelette but make it pretty 🥰
Happy Sunday Friends 💫

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Brown Rice Burrito Bowl for dinner this evening. Cold and snowing out there means a warm and cozy evening at home. Have a wonderful weekend everyone, I’m about to dig into this beautiful vegetarian bowl and watch szn4 😋✌🏼

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-20 degrees in Toronto calls for heaven in a bowl 💛 Hot creamy hearty delicious Coconut Cream Pumpkin Butternut Squash Soup with Red Lentils Baby Kale & Baby Spinach 💛

Hope everyone is having a lovely Sunday 💫

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life can get hard some days. so today, let’s make it simple.


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It’s a wrap on 2021 for me, here is my Christmas brunch & dinner photo dump 📸
Skipped the traditional Polish🇵🇱 Greek🇬🇷 dishes this year and kept it simple. Everyone was happy 😊

What should I make for New Year’s dinner?? I’m thinking a nice grilled Octopus with roasted potatoes 🤔

Wishing everyone a safe NYE. May 2022 bring you many Blessings💫
Sending love & light ✨Kat

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H A P P Y X M A S B R U N C H 🎄

So much to be grateful for this Holiday Season ✨Kicked off our Holiday celebrations with a small intimate Christmas Eve Dinner ✨Happy Christmas Everyone from our table to yours ✨
✨ H A P P Y H O L I D A Y S ✨

Eve Dinner dishes: Baked Brie. Homemade Mushroom Soup. Shrimp Alfredo Linguine (Homemade Sauce) Pierogies. Asparagus. Halva. And lots of Wine🍷😉


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Making all her favourites 💛
Banana Egg Pancakes 🥞🫐🍌
Happy Sunday Everyone 💫

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Last at home Brunch before my baby girl moves to the other side of the world next week had to include her favourite Goat Cheese, Spinach & Egg Brioche Buns 🥯🌱🍳

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Dinner for two 🤍

“Baccalà in Guazzetto” Roman style salted cod cooked with cherry tomatoes, leeks, garlic, basil and olives 👌🏼
Inspired by Thanks David 😉
Served with a side of crispy baked parmesan eggplant & zucchini bites 😋

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From brunch to dinner it’s all good food and good mood ✨Wild Atlantic Pistachio Crusted Salmon on a bed of Cauliflower Mash 👌🏼 Everyone is happy
Ahh I love Sundays 🤍
Sending love and light 💫

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Made this beauty Tortilla Salad few weeks ago. Just wanted to brighten up your feed 😉🥗💛


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Tasting. Dinner. Sunday. Grateful.

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Dinner meal prep for Mon-Wed ✅
Love having portion size controlled dinner ready during the work week 🙌🏼 Means more time for yoga, running, and relaxing without stressing over time and what to make for dinner. Both meals are low in fat and refined carbs 👍🏼
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1. Greek style Fasolakia with Lentils, served with Couscous & Feta
2. Pistachio Almond crusted Atlantic Salmon served with smashed Parmesan Brussels Sprouts, sprinkled with Balsamic Glaze



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Borrowed this Vegan Baked Oatmeal (Flourless) Banana Bread recipe from
Made a few modifications such as Chia seeds instead of Flax & added shredded coconut. Turned out amazing 👌🏼
Great for breakfast or as a treat 🍩

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That feeling of joy when meal prep is done and packed 🙌🏼 Rainy day in Toronto, it’s time to chill & relax. Hope everyone is having a wonderful weekend ⬇️

1. Crispy baked teriyaki tofu, spicy roasted carrots, steamed green beans
2. Lemon garlic baked Atlantic Salmon, roasted asparagus, steamed broccoli

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