Cgromis_fitness
Hi, I'm Chris, my purpose is to help others realize their fitness goals. I am not an expert, but I have gone through the journey
Never to late to start something new
Today’s advice on the
For today’s 25 days to Christmas shred I was hitting shoulders, this is a great workout combination, shoulder press to shrugs on the same machine. This allows you to hit a great superset and to cut some time off your work out. Also if you would be interested in giving to David’s Sword ministries click the donate button.
28/11/2021
mission is to give back to those that have served our great nation. They do this by developing small group Bible studies for those that are deployed, building cars for those vets in need, and highlighting service members stories of faith and service. Check them out and partner with them to make a difference.
03/09/2021
I am blessed to be able to work in a job that lets me see people’s passion realized.
21/06/2020
My current status. Lol
Today we remember all those that have given the ultimate sacrifice for our freedom and security thank you to all that Have served and thank you to all the families of those that have fallen we keep you in our prayers. .
04/05/2020
I get to start bjj this week ahhhhhh I’m so freaking excited
25/04/2020
New podcast up. Link in bio
09/04/2020
Trying to get the right kind of quarantine body.
27/03/2020
I am really missing Training right now 😔 I can’t wait to get back on the matts. What are some creative ways you guys are keeping up with your training?
I’m so stupid.
2020 impacted the 24th century in this way.
Can’t be too careful getting that toilet paper.
17/03/2020
Insert motivational quote here. Just keep working, don’t let this virus keep you from your goals.
15/03/2020
This got me taking extra precautions.
13/03/2020
New Video and Podcast up. Link in bio.
09/03/2020
Got to go up and see me grandma today. So blessed to get to see her and just hangout.
04/03/2020
Working on my timing and aim. Finding new ways to keep it interesting.
03/03/2020
Today 3 years ago, my dad went to be with our Lord. He showed so many people the Love of God, and was an example of how God can completely change a heart. He had a passion for all to see the Love of God and shared about his faith as much a possible. I miss him everyday. Love you dad.
14/02/2020
Happy Valentine’s Day to my wonderful wife, I love you more every single day. I want to write so much more about you but nothing I say can give justice to how amazing you are. Thank you so much for being my every day valentine.
05/02/2020
I just got done filming a new video for go check it out the link is in my bio. And go give DS Ministries a follow.
01/02/2020
I’m going to go ahead and leave this right here.
09/01/2020
We have to earn our goals, they just don’t happen. Fight for your goals and passions.
That punch got me dead to rights. My little girl is learning, and I’m a proud dad.
29/12/2019
Such an awesome year. So many changes and so many adventures. Here’s to 2020
24/12/2019
NEW VIDEO UP!!!
It seems like when the Christmas story is told, the shepherds are nothing more then a side note, but the fact that an angel came to have them see Christ shows insight to the fact that they may have been some of the most important people that needed to be there.
23/11/2019
So why not do the ten-year charge 2009 to 2019. Well it’s been a fun decade.
.
Who wants to win a fitness Monitor? Super easy to enter, make sure your following me, tag 2 friends, And tag me in a workout selfie.
10/10/2019
What is everyone training today??.
08/10/2019
Sometimes. You just got to make funny faces at life.
07/10/2019
I fully believe, after living both ways, both overweight and unhealthy, and fit and healthy I can say that my life is so much more full. Being able to go out with my kids and run around, to be able to go hiking with them, and be able to pursue passions that I have that involve being physically able to perform. I can say I am living my life so much more fully then when I was unhealthy. It’s not always about having a six pack and be able to look amazing, it’s about being healthy and being there for your friends and family in the future. It’s also not about going out to the gym every day, find what works for you and have fun, fitness doesn’t look the same for everybody, fitness can look completely different then the gym. What does your fitness look like?
Videos (show all)
