Vegan Guide Oz
Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Vegan Guide Oz, Health & Wellness Website, .
06/11/2022
Crispy Southern Mes Burgers, plant based nuggets and crispy chips πΏπ
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06/11/2022
Tostada Bowl w mushroom π«Άπ
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03/11/2022
Bubble Waffle Cafe π€©
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π Get it at Little Shop of Waffles]
πΈ Thanks to Little Shop of Waffles]
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03/11/2022
A new plant based version of the iconic original Golden Gaytime ππ€
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08/08/2019
γ°οΈ QUEENSTOWN ππ½ Roasted vegetable calzone that oozed with mozzarella every time I cut into it, so amazing ππ
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πΈ Thanks to @ cruella_devegan
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05/08/2019
γ°οΈ QUEENSTOWN ππ½ Sprinkled donut time π€π½
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03/08/2019
γ°οΈ QUEENSTOWN ππ½ 100% plant based chocolate cake + plenty of vegan savoury options π₯ππ
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21/07/2019
γ°οΈ SYDNEY ππ½ Happiness, peace and aΓ§aΓ βπΌ
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21/07/2019
γ°οΈ TORONTO ππ½ Get a chickpea egg omelette folded with melty vegan mozzarella, topped with green onion, and drizzled with a spicy buffaloaioli...β¨AND THEN CUSTOMIZE IT WITH ADD-INS β¨
π§ bleu cheese
π₯ lentil sausage crumble
π red onion
π
diced tomato
π mushrooms
π€ black olives
π bell pepper and
π₯¬ spinach
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21/07/2019
γ°οΈ VENICE ππ½
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π Get it at @
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21/07/2019
γ°οΈ BRISBANE ππ½ When peanut butter is life π
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π Get it at .hitt
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πΈ Thanks to .hitt
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20/07/2019
γ°οΈ GOLD COAST ππ½ This is one Smashed Avo that is definitely NOT Basic π
ββοΈ It comes served on Sourdough, with Crunchy Roquette, House Made Almond Fetta (drool), Snow Pea Tendrils, Virgin Olive Oil and Signature Nut Dukka π€€
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18/07/2019
γ°οΈ BRISBANE ππ½ The Vegan big brekky ππ»ββοΈπββοΈπ
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18/07/2019
γ°οΈ PRAGUE ππ½
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18/07/2019
γ°οΈ BRISBANE ππ½ GF vegan brownie icecream sandwiches ππ»ββοΈπββοΈ
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18/07/2019
γ°οΈ GOLD COAST ππ½ Wedding Season β¨ if youβre dreaming about serving up plant based platters for your special day, are the foodies for you. Get it touch to start planning your wedding eats β₯οΈ
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16/07/2019
γ°οΈ WARSAW ππ½ Whatβs better than a colourful vegan burger? This restaurant in Poland ππ
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πΈ Thanks to .haczek
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16/07/2019
γ°οΈ NEW YORK ππ½ Summer Bouillabaisse! A delicate stew filled with seared zucchini, artichoke hearts, and oyster mushrooms. Topped with baby rainbow chard and local zucchini blossoms stuffed with herbed Brie ππ
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12/07/2019
γ°οΈ BRISBANE ππ½ The Aztec burger and the Epic burger π
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11/07/2019
γ°οΈ MELBOURNE ππ½ We think the Spaniards might have hot chips clocked. Have you tried the Patatas Bravas?
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10/07/2019
γ°οΈ BRISBANE ππ½ This weather calls for a hearty nourish bowl π
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10/07/2019
γ°οΈ EDINBURGH ππ½ Vegan afternoon tea β€οΈπ
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10/07/2019
γ°οΈ NEW YORK ππ½ These sundaes are a work of art ππ
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10/07/2019
γ°οΈ VIENNA ππ½ Burger and superfood high protein bowl π
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10/07/2019
γ°οΈ BALI ππ½ Savory tapioca flatbread, grilled mushrooms on the side, and ceremonial cacao with coconut cream βοΈ
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πΈ Thanks to .a.n.t.o.s.h.a
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10/07/2019
γ°οΈ BYRON BAY ππ½ When itβs cold and rainy, whatβs better than a warming curry? ππ
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10/07/2019
Many vegans and vegetarians are asked how they get enough protein. Beans, including canned beans, are an excellent plant protein source, as are lentils and split peas. Other examples include nuts, seeds, and soy.
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The reason plant sources are preferable is the baggage that comes along with animal protein. Food is a package deal. As much as Burger King says you can have it your way, you canβt be like βIβd like the burger, hold the saturated fat and cholesterol.β Whereas whatβs the βbaggageβ that accompanies plant protein? Many of the nutrients most people are lacking.
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In the 1950βs, researchers found that coronary heart disease was almost non-existent among Ugandans, who consume their protein almost entirely from plant sources. Plant protein consumption may be linked to lower risk of heart disease, while the intake of animal protein can be associated with increased risk. Plant protein also appears linked to lower cancer risk than animal protein.
09/07/2019
γ°οΈ SHANGHAI ππ½ Purple potato ππ
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09/07/2019
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β γ°οΈ MELBOURNE ππ½ Full of nutritious food, good for your body and great for your soul! Lunchtime just got a whole lot tastier. πβ
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09/07/2019
γ°οΈ MELBOURNE ππ½ The Green Bowl: A garden in a bowl. Broccoli, avocado, zucchini, edamame, sesame cucumber salad, sauerkraut on a bed of herbed leaves. Served with lemon miso dressing and pomegranate. πβ
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09/07/2019
γ°οΈ HONG KONG ππ½ Soba noodle salad with shredded cabbage, carrot and ginger + shallot dressing!
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09/07/2019
γ°οΈ LOS ANGELES ππ½ Would you believe us if we said... itβs vegan ππ
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09/07/2019
γ°οΈ BRISBANE ππ½ Red velvet & cream cheese waffles ππ
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π Get it at .newfarm
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09/07/2019
π What nutrient are 97% of Americans deficient? That nutrient is Fibre.
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By definition, fibre is only found in plants. The minimum daily requirement is 31.5g. It used to be thought that fibre just passed through us with no effect other than providing bulk. However, it is now known that metabolites are actively produced by our gut bacteria that eat fibre. These compounds may have anti-inflammatory, anti-cancer, anti-obesity and blood sugar control effects. High fiber diets may also reduce the risk of stroke, high cholesterol and potentially heart disease.
09/07/2019
γ°οΈ LONDON ππ½ to the rescue! πππ± β
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07/07/2019
γ°οΈ BRISBANE ππ½ Not only do they have Vegan Choc brownies but also make Limited Edition flavours! Have you tried their Vegan Cherry Coconut? Holy Mother of Brownies it's delicious πβ€β
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07/07/2019
γ°οΈ BYRON BAY ππ½ Warm dishes like this vegan Carbonara will top off your Saturday dinner date for sure!
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07/07/2019
γ°οΈ NEW YORK ππ½ ham, sausage, violife provolone, red cabbage, pepperoncini & mayo. on special today ππ
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07/07/2019
γ°οΈ NEW YORK ππ½ Sushi roll, the asian greens salad and the mushroom potato pizzaππ»π
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07/07/2019
γ°οΈ BRISBANE ππ½ 5 different imported Mexican chillies are toasted, soaked then blended and added to tomatoes and slow cooked and combined with pulled jackfruit. Then pile it on fresh made from scratch daily tortillas (you choose between flour and corn) and then topped with flame grilled fresh pineapple salsa and white onions. Made from scratch, no shortcut amazingly authentic Mexican that just so happens to be made completely from plants. ππ
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