Dr. Phillip
Lifesaving tips from the emergency room to your living room! Follow me! IG/T/FB: @PhilBlancMD "Every man dies. You can! Above all, I am a child of God.
Not every man really lives." --William Wallace
Wondering if you'll ever have more balance in your life? Between business and pleasure is a sweet spot that even I am trying to discover! By training, I am an Emergency Medicine and Public Health/Preventive Medicine physician; by birth and upbringing, I'm so much more. A New York native, I'm the son of two Haitian parents, the brother of two younger
13 Ways to Donate to Haitian Earthquake Relief A list of organizations where you can donate to help with earthquake relief in Haiti.
π©Ί Are we getting closer to figuring out why people have gotten blood clots after the AstraZeneca and Johnson & Johnson COVID-19 shots? π€·πΎββοΈ The simple answer? Maybe. π€
The New England Journal of Medicine
Here is how all doctor check-ups SHOULD go!!! πππ Happy Friday!!! π
Next time someone puts you down think of this post and remember: why are you riding with little bullies ANYWAY? ππ€π½πͺ
It's Friday. You've got this. ππ€π½β€
Happy ! π₯³πβΊπ€ΈββοΈ
My heart is sad for the those who lost their lives to senseless violence. God, please be with and comfort their loved ones. ππΎππΎππΎ
How do you know you're OLD? π«
A year into the pandemic... still feeling STUCK? π€·ββοΈ 1. You're not alone. 2. Don't be too hard on yourself. 3. Hang in there--the story ends well. π
My bad little one. π You are unique, gifted, and destined for greatness. A future trailblazer, we pray. ππΎ In these ways and more... you ARE Kamala! ππΎ
Two takeaways. 1: I'm SO not a morning person. π 2: I should have said, "Yes!" π
Yes, you ARE Kamala. You are what Kamala represents: an opportunity to break through ceilings and walls that at some point in history you may've never gotten a chance to break through.Β
Yes, you ARE Kamala. You embody the hope that all little girls should have now--black, brown, red, yellow, and white--that you deserve to have your voices heard, you deserve to let your lights shine brightly as we've, for centuries, given permission little boys to do.Β
Yes, you ARE Kamala. Because the SECOND you were born as a melanated little girl, you were born with a PLATFORM to represent and defend those, who like you, might have the odds stacked against them, because of their skin color.Β
My fault, firstborn--you ARE Kamala. Next time, I hope to get it right.Β ππΎ
π You've GOT THIS! ππΎ Happy Wednesday! π
π‘ππΎπ‘ππΎ
Bible verse image from the Bible app! βΊ
JUST LIKE THE REST OF US (WILL SMITH SKETCH + MUSIC VIDEO) πΆππ§ A remake of Will Smith's '97 hit, "Just the Two of Us." In this 2020 version, a family of Black doctors () offers us a hip-hop guide on how Black people want to be treated in the COVID era (and *ALWAYS*). β€ππΎβ€ππΎ
CHECK OUT THE FULL VIDEO* BY CLICKING THE PROFILE LINK βπΎ
Please SHARE (with the TWO people in your circle who NEED to see this - YOU know who they are!) and FOLLOW if you'd like to see more videos.
*WARNING: The full video contains disturbing images of hate.
--THE WHY--
Violence against persons of color is rooted in racism which is at least partly rooted in fear. This is to help people understand that not only should we not be disproportionately afraid of persons of color--particularly Black people, particularly Black men--we should understand that we share most of our humanity with each other. So the most essential part of our being--our life blood--we share that in common. And so much more. We want the best for our children. We want to leave our homes and know that the odds are in our favor to come back home safely, alive. We want to go into a global pandemic and not have reason to be more afraid than the rest of the world going into the same pandemic. We want to know that we can do anything if we put our minds to it. And that our children can do the same. We want others to finally get it. To finally, finally, FINALLY think of how YOU would want you or your loved ones to be treated. Fairly, honestly. With respect. With the odds in your/their favor that they WILL be safe. That they WILL be okay. That they WILL be ALIVE. ππΎππΎππΎ
π€ If you're 50% scared that God knows everything about you, be 50% thankful that Him knowing everything about you means that you can be your most authentic self before Him. More authentic--about your issues, your flaws, your mistakes, your shortcomings--than maybe you can be with any friend, any significant other, than even with... yourself. π²
ππΎππΎππΎ
"Known" by / Ethan Hulse / Jordan Sapp
It's so unusual it's frightening
You see right through the mess inside me
And you call me out to pull me in
You tell me I can start again
And I don't need to keep on hiding
I'm fully known and loved by You
You won't let go no matter what I do
And it's not one or the other
It's hard truth and ridiculous grace
To be known fully known and loved by You
I'm fully known and loved by You
It's so like You to keep pursuing
It's so like me to go astray, ooh
But You guard my heart with Your truth
The kind of love that's bullet proof
And I surrender to Your kindness, oh
I'm fully known and loved by You
You won't let go no matter what I do
And it's not one or the other
It's hard truth and ridiculous grace
To be known fully known and loved by You
I'm fully known and loved by You
How real, how wide
How rich, how high is Your heart
I cannot find the reasons why
You give me so much
How real, how wide
How rich, how high is Your heart
Now, I cannot find the reasons why
You give me so much
I'm fully known (fully known) and loved by You
You won't let go (no you won't let go) no matter what I do
And it's not one or the other
It's hard truth and ridiculous grace
To be known fully known and loved by You
I'm fully known and loved by You
It's so unusual it's frightening
I'm fully known and loved by You
--
Today's thought was adapted from a devotional; prayer image from the Bible app! βΊ
ππΎ ππΎ ππΎ "Call On the Lord" by
When youβre weary
And discouraged
And yourβre feeling down and low
When your friends forsake you
And you have no place to go
When your burdens feel too hard
For you to try and bear
Just call on the lord
And He will be right there
Just call on the lord
And He will be right there
There have been times
When I felt so all alone
Feeling like all my hope was gone
I laid awake in my bed at night
Iβm wondering wondering wondering
If everything will be alright
Then the master calmed the sea
You know He came down from heaven
And He rescued me
Just call, call on the lord
And Heβll be right there ummm,
There have been times
When I felt so all alone
Feeling like feeling like
All my hope was gone
I laid awake in my bed at night
I was hoping and a praying
That things would be alright
Then the master calmed the sea
You know He came down from heaven
And He rescued me
Just call, call on the lord
And heβll Heβll be right there
When youβre weary
Just call call on the lord
Your dont have to worry
Yust call call on the lord
No dont you worry
Just call call on the lord
You dont have to fret
Just call call on the lord
Why dont you call Him in the morning
Call Him in the evening
Call Him, call Him
Call Him, His name is
Jesus
In the morning
Jesus
In the evening
Jesus
Jesus Jesus Alpha and Omega Jesus
Jesus
Just call on the Lord
And He will be right there,
Just call on the Lord
And He will be right there
His name is Jesus (Jesus)
In the morning (Jesus)
Jesus in the evening (Jesus)
Jesus Jesus
ππΎππΎππΎ
πππ
π€
I remember participating in a meditation sit and someone dropping some amazing wisdom on us: when you think about it, when you find yourself worrying, chances are you're probably either thinking about something in the future (which, come to think of it, is funny because it hasn't even happened yet! π) OR you're thinking about something in the past. Which suggests, if you would only just be in the moment, just be in the here and now, guess what? Voila... No. Worries. π
Hope you can find some time to be in the moment, be so present today that you finally get that break from worrying you've been longing for. ππΎππΎππΎ
"Donβt worry about anything, but pray and ask God for everything you need, always giving thanks for what you have. And because you belong to Christ Jesus, Godβs peace will stand guard over all your thoughts and feelings. His peace can do this far better than our human minds."
Philippians 4:6-8 / New Testament / The Holy Bible / Easy-to-Read Version (ERV)
--
I've come this far by faith. I can't stop believing now. ππΎππΎππΎ
"No one is better at comforting someone going through suffering than the person [who] went through that suffering...every suffering that you went through was not pointless but it had a divine purpose." ππΎππΎππΎ
Who needs you to reach out to them today? π€
God
[The Love Of God] Comfort β’ Devotional
https://bible.com/reading-plans/16782/day/5?segment=0
Who will save us now? π€
Growing up as a teen in the 90s (and later into the 00s) whether it was aliens, a bad date, sheer boredom, or even--yup!--a global pandemic, we looked forward to saving the day. This , I'm reminded of one of Mr. Smith's movies of the same name in which the President delivers the following message in his speech to those under his command in fighting a global war against an alien invasion:
"Mankind, that word should have new meaning for all of us today. We canβt be consumed by our petty differences anymore. We will be united in our common interests. Perhaps itβs fate that today is the 4th of July and you will once again be fighting for our freedom not from tyranny, oppression, or persecution but from annihilation. Weβre fighting for our right to live, to exist, and should we win today the 4th of July will no longer be known as an American President holiday but is the day when the world declared in one voice,
'We will not go quietly into the night. We will not vanish without a fight. Weβre going to live on. Weβre going to survive. Today we celebrate our Independence Day!'"
This how those words are so needed. While we've enjoyed having Mr. Smith constantly save the day, it's now OUR turn to take action and pick up from where Mr. Smith left off. Hoping we can push through to change on so many fronts, particularly the injustice and senseless murders of people of color who died unfairly. This Indepedence Day, let's not let their deaths be in vain. ππΎππΎππΎ
Happy Nurses Appreciation Week! πππ Let's all *FINALLY* get on the SAME page this week: Nurses are INVALUABLE. Any doctor who says they're better off without a nurse is straight up LYING (or just hasn't worked with a highly skillful, exceptionally caring nurse YET! π€π€π€).
Especially in these times, thank you for your SACRIFICE, for your CARE, when our country has needed it the most. When we are born, YOU are there. Even on our dying day, family may be kept away, but YOU, thank God are THERE. We love you and thank God for you! Please be safe! WE NEED YOU!!! πππ
"Do as I did: The Son of Man did not come for people to serve him. He came to serve others and to give his life to save many people.β Matthew 20:28 / New Testament / The Holy Bible / Easy-to-Read Version
π Bring. Your. BEST. πͺπΎπ€ΈπΎβππΎ
Do you ever wish you could be the at something the way does it like none other on ESPN's ? If it bothers you to think that your BEST days may be BEHIND you... this one's for YOU! π
Shouting out a children's book, called Dream Big, Little One, which introduced me to artist, Ms. Alma Woodsey Thomas, whom the book describes as "painted her whole life and became a star at eighty." Thank you, for the introduction and reminder that *NEITHER RACE, NOR AGE* should hold us back from becoming the G.O.A.T.! πππ
"In all the work you are given, do the best you can. Work as though you are working for the Lord, not any earthly master." Colossians 3:23 / New Testament / The Holy Bible / Easy-to-Read Version
Happy !!! ππππ
π€ Before you protest... Trust the process.π
π Before you protest... Maybe you haven't lost someone yet. Maybe you just don't see the difference you're making by staying home. Whatever the case may be, know that in the history books of your family and loved ones, you are going down a . By staying home:
β€ YOU are on the frontlines (for your loved ones).
β€ YOU are doing your part.
β€ YOU are helping SAVE LIVES.
Hey all! Hoping wherever you are, you feel safe! Wanted to share with you some helpful coronavirus tips covered in a Q&A I did with , including the following:
β How you and your loved ones can prepare if you have to be at home for a while
β How to know your risk of being exposed to the virus
β When you should head to the emergency room as opposed to just stay home
β And much more!
Feel free to drop me any other questions you u have in the comments section below!
Take Care and God Bless,
Dr. Phillip
DAY 5: ABC News Medical Unit! πΊππ₯ Pitching in Real-Life vs TV! πΊ (Part 3) Increase Your Chances by Increasing the # of Your Pitches! π
DAY 4: ABC News Medical Unit! πΊππ₯
Good to know !