Lung and Sleep Center

November is COPD Awareness Month! Chronic Obstructive Pulmonary Disease (COPD) affects millions, and many do not know they have it. Early diagnosis and management can make a significant difference. Learn more about how to recognize symptoms, treatment options, and how to manage COPD effectively.

👉 Visit https://on.lung.org/3ZTCicg to learn more and empower yourself or a loved one with the information you need.

We are hiring a medical assistant with experience.
Spread the word

Our office got a much needed facelift 😍
Complete with all new beds in the sleep lab!

Our office will be closed to walk in’s until July 22nd as we are having renovations completed. We are working remotely and we are available on the phones during normal business hours. Call us at 248-681-7909 Thank you for your patience.

Take a quiz about your sleep!

Sleep Quiz - Sleep is good medicine. Find your sleep remedy. Sleep is as important to your health as exercise and nutrition. But many adults don’t get enough healthy sleep each night. Take this short quiz to learn how to prioritize sleep and sleep well. Start Now Reflect on your sleep. Healthy sleep is about quantity and quality. Tha...

Think it’s just a snore? It’s affecting you and your family. Healthy, uninterrupted sleep is important for overall health. Don’t let your snoring keep your family up at night. https://hubs.la/Q02q2sfm0

Let’s end daylight saving time

Tomorrow is Daylight Saving Time! ⏰ As we spring forward once again, we are reminded that we are still fighting for legislation that embraces permanent standard time as the norm and recognizes that DST is an unhealthy and outdated practice that disrupts circadian rhythms.

The AASM believes that the United States should eliminate seasonal time changes in favor of permanent standard time (ST), which aligns best with human circadian biology. If you would like to support this mission, please visit this link to learn more and get involved: https://hubs.la/Q02nrH3R0

Sleep experts call for end of seasonal time changes With spring quickly approaching, many in the U.S. are preparing to “spring forward” with the start of daylight saving time on Sunday, March 10.

Severe sleep apnea can also be a silent threat to your heart. 🛌❤️

Research from the Journal of Clinical Sleep Medicine shows it significantly increases the risk of coronary artery disease, congestive heart failure, and even stroke.

This let's shine a light on sleep and heart health. It’s time to talk, learn, and take action.

Listen back to episode two of the Awaken Your Best podcast and hear Dr. Nicole Weinberg, cardiologist at the Women’s Heart Center at the Pacific Heart Institute, and host Carlos M. Nunez chat about the link between poor sleep and cardiovascular disease, as well as how to be the best advocate for your own health. https://bit.ly/3HRSqTq

If you're taking on the new year with a , you may find your quality of sleep improves. It is a common notion that an alcoholic drink before bed helps with falling asleep, and a generally healthy person may find it effective from time to time. However, just because you fell asleep more easily doesn't mean that nightcap isn't affecting your overall quality of sleep. ​

Learn more: https://www.sleepfoundation.org/nutrition/alcohol-and-sleep

New research suggests that idiopathic hypersomnia may not be as rare as once thought. Researchers say the sleep disorder may be as prevalent as some other common neurologic and psychiatric conditions such as epilepsy, bipolar disorder and schizophrenia. https://ow.ly/RHHl50QiLt0