Dr. Kristen Kvamme
Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Dr. Kristen Kvamme, Mental Health Service, .
I help ambitious women find balance and fulfillment in their busy lives 👸🏻👸🏾I am a holistic provider and am passionate about helping individuals live their most effective and passionate lives 🎉🙌
16/05/2024
21/12/2023
Dr. Kristen Kvamme (@dr.kristen_kvamme) • Instagram photos and videos 432 Followers, 363 Following, 31 Posts - See Instagram photos and videos from Dr. Kristen Kvamme (.kristen_kvamme)
In my therapy practice one of the most frequent topics is adolescents and technology. The access and the social culture that is present is of tremendous concern. I recently recorded a video with a cyber security expert that I hope is helpful for those looking for the ability to have more vigilance and the ability to limit access to inappropriate content. Please comment or DM if you have questions.
11/04/2020
https://q13fox.com/2020/04/11/cyber-security-expert-advocates-for-mental-health-during-covid-19/
Cyber security expert advocates for mental health during COVID-19 A local cyber security expert and psychologist are advocating for mental health during the COVID-19 pandemic.
08/04/2020
Recent blog post, link in comments
08/04/2020
Recent blog post on my website: https://www.kristenkvammetherapy.com/post/thriving-not-just-surviving-in-times-of-social-distancing-part-1
04/04/2020
23/03/2020
Here’s a great resource to assist with feelings of anxiety, I’ll be updating my blog with more resources throughout the week so check back for more helpful tools and tips. https://4648dcw4pye15w61x1reklps-wpengine.netdna-ssl.com/assets/covid-19/guide_to_living_with_worry_and_anxiety_amidst_global_uncertainty_en-us.pdf
23/03/2020
Follow my blog on my website Kristenkvammetherapy.com for tips on how to thrive despite the uncertainty we are all experiencing right now.
07/02/2020
Build your community - find your tribe. Research shows those who perceive they have adequate social support are better able to manage mental health symptoms.
04/02/2020
Did you know... Face to face communication releases serotonin, dopamine and reduces cortisol, friends in real life are good for your mental health!
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Opening Hours
| Monday | 10:00 - 18:00 |
| Tuesday | 09:00 - 17:00 |
| Wednesday | 09:00 - 17:00 |
| Thursday | 09:00 - 17:00 |