Ashley Reimer Wellness
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Made these this past weekend and oh.my.word. Soooooo good. Missing the icing but I promise it made them that much better. So cozy and perf for fall π€β¨ππ§Έ
This morning protein smoothie πβ¨π
Made this post workout to get my 30 grams of protein (what everyone should shoot for first thing in the morning FYI) in and it was deeeeelish
* handful of strawberries
* 1/4-1/2 cottage cheese
* Scoop of protein powder
* H**p hearts, chia seeds, flax seeds (as much as your heart desires)
* Splash of water
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