Fitpoynt
Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Fitpoynt, Health/Beauty, .
A healthy lifestyle begins by developing both your body and mind
Services offer:
Private training
Semi Private
Group Training
Corporate Training & Team Building
Team ❤️
BOOTAY PUMP as been unfortunately postpone
since we’ve been blessed with lots of rain
STAY TUNED For upcoming dates
Hey team
Unfortunately we have been blessed with lots of rain
And so the Bootay pump will be postpone to an other time
STAY TUNED for upcoming dates ❤️
Morning moves
LITTLE ROPE HIIT ROUTINE
perform each exercise 1 minute 4 times
HAPPY FRIDAY TEAM❤️
How do you spend your work break ? 🙈
❤️😂
https://www.facebook.com/DailyMail/videos/1490154027732179/
Spring is on it's way, and Fitpoynt will be scouting some location for outdoor training sessions! On the island of Montreal and off the Island of Montreal
Do you have a favourite outdoor location?
A place where you could see yourself Sweating, laughing, and meeting new people ?
Share the love guys all suggestions are welcome
Fitpoynt will be hosting 2 training session a week as of end of April- start of may
Bootcamp
Cardio focus HIIT
Bootylove + flexflow session ... 40 minute Core and lower body focus followed by 25 minute of yoga flow/ flexibility focus
FITPOYNT
A healthy lifestyle begins by developing both your body and mind.
My holistic approach to exercise will have you cursing and sweating, but once we identify your fitness goals and design an exercise program that caters to you, the results will speak for themselves. Clear your mind, get fit, and have fun doing it.
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