AOM Fitness

Match Winning Preparation

18/11/2023

A break from the gym gear - Thanks to for having me on with the best & to talk about

Big thanks as always to for kitting me out ⭐️

30/10/2023

‘TRY for CRY’- 6 week Fundraising Challenge for

On November 1st I will kick off a unique fundraising initiative with my colleagues , friends & family for CRY Ireland, ‘ TRY for CRY’ is scheduled to run from November 1st to December 14th. Instead of embarking on the traditional Camino, & .gardiner.7 & I are challenging participants to complete a leg of the Camino from the comfort of their own homes. The aim of the challenge is to get people out walking / jogging / running the distance of the Camino (a leg of it), and more importantly donating to CRY Ireland ( Cardiac Risk In The Young )

The beauty of “Try for CRY” lies in its inclusivity, with an open invitation for everyone to take part. The primary goal is to inspire individuals to step out, whether in their living rooms, gardens, or local parks, and complete a distance equivalent to a Camino leg, all while contributing to

I will be taking on the 200km challenge, but participants can tailor their challenge by choosing from a variety of distances, including 60k, 100k, 180k, or 200k, accommodating a wide range of fitness levels.

‘ TRY for CRY’ is all about coming together and challenging ourselves for a cause that’s close to our hearts. Even if we can’t walk the Camino physically, we can walk it in spirit from our own homes, parks, gyms and that’s a powerful way to make a difference. So I encourage everyone to join in and make sure to tag myself and CRY Ireland on social media to follow along on your journeys.”

As you embark on your 6 wk challenge starting November 1st
- Record your distance
- Tag
- Please Donate https://www.idonate.ie/AidanOMahony
- use hastag

28/10/2023

Collagen Shot - One of my favourite go - to before a work out 👌🏼

Each shot contains -

* 20g of collagen

* 50mg of vitamin C

* Vitamin C contributed to normal collagen formation

* WADA batch tested

* Informed sports approved

TOP TIP: Take 60 minutes before training or game time to keep you fighting fit

22/10/2023

Nice way to finish the week 🙌🏻

09/10/2023

The Kingdom 👌🏼

01/10/2023

You Love to see it 👊

20/08/2023

“Surround yourself with only people who are going to lift you higher”

18/08/2023

“ If you can't fly then run, if you can't run then walk, if you can't walk then crawl, but whatever you do you have to keep moving forward.” — Martin Luther King, 👊 Happy Friday ⛈️

14/08/2023

T.E.A.M 💕

24/07/2023

1998 Hurling team ⭐️👌🏼

17/07/2023

Brilliant photos of a once in a generation forward - Few more years left in you yet !!! 💪🏻

12/05/2023

Not a word of G. A .A spoken 🤔😜

11/05/2023

Great few days in New York with 🇺🇸 Great session with the Feile Team

26/02/2023

Take note …….

15/02/2023

❤️ Sigerson champ
Proud 👏🏼

01/02/2023

28/01/2023

Kinetica]] January Sale Offers are now LIVE and run until Tuesday 31st January

• 20% off majority of the range
• 10% off Kinetica]] Creatine
• 10% off Kinetica]] Whey 1kg

17/01/2023

Absolute class from ❤️🤍❤️🖤 Congrats

16/01/2023

Where it started - Where it finished ❤️🤍
1997 - 2023

16/01/2023

Where it started - Where it finished ❤️🤍
1997 - 2023

10/01/2023

07/01/2023

with .repost
・・・
Aidan O Mahony is an avid athlete and during his 14 year commitment to Kerry Senior football he won 5 All Ireland, 10 Munster and 3 National League medals. He attained 2 All Stars and he was Man Of Match in the 2006 All Ireland Final. Aidan is an Ambassador for Setanta Sports College where he is currently studying a Batchelor of Science in Strength and Conditioning. Aidan is also persuing his UKSCA qualifications in Strength and Conditioning and Olympic Weightlifting. He provides performance programmes for athletes who share the same interest in maximum performance and team sports. Aidan has made more than 70 championship appearances and featured in 85 league games for the Kerry Senior team and was exposed to playing under various management teams. Aidan has extensive experience in Management, coaching and Strength and Conditioning from his involvement with Development Squads (2017), Kerry Minors (2020 – 2022), MTU Kerry Sigerson Team (2019 – 2022) East Kerry U21, Milstreet GAA ( 2017-2018) and more recently Senior Manager to Dr Crokes Hurlers (2022 – Current).

Aidan has built a fitness brand titled AOMFITNESS where he shares his passion, respect and dedication to fitness and sport. Aidan’s objective is to continue practicing high performance coaching to a variety of athletes in a team environment.

12/12/2022

They say you should never meet your heroes but James actually ended up marking him yesterday.
It wasn't to be but nevertheless a very good year.
Best of luck to Rathmore G.A.A in the All Ireland series.
Na Piarsaigh abu 🟦⬜️

12/12/2022

❤️ - Age is only a number 🥊😉

12/08/2022

🚀 Launch of plant protein 🚀

As a Brand ambassador I’m delighted to share the news that have launched new plant based protein

👀 23g protein
👀 high protein
👀 low sugar
👀 gluten free

Link below ⬇️

https://www.kineticasports.com/products/plant-protein-vanilla-1kg?utm_source=Instagram&utm_medium=Ambassador&utm_campaign=AidanOMahony