EL SEÑOR YOGI

¡Yoga drought over! Powerful energy today from summer yogis as we send blessings to our CO-bound sisters.

Yogis getting all shiva and floating through a 31min meditation. Sí se puede, y'all.

We float on! Yogis bringing the bountiful energy. Celebrating our friends at VELA Families - 100% of Feb class donations go from our hearts to your families.

the yogalove is back and more beautiful than ever. thursdays at 630p is the new thang.

Grateful to ring in the new year with a powerful practice - thank you Bro-gis. PJ LeVine, Dan LeVine, and Brent Hunter.

Stay powerful in practice, yogis. ESY moving with the wind through New Mexico, then back to vibrate with all you beautiful souls.

"If you are willing to look at another person's behavior toward you as a reflection of the state of their relationship with themselves rather than a statement about your value as a person, then you will, over a period of time cease to react at all. " Yogi B

Man, did we go there, y'all.

Beautiful shifts happening in our little space. Come share the awakening.

Next stop - Guanajuato. Stay tuned and stay in tune, dear yogis. We gather 7/27 to share our sunblessed summer love.

"Who looks outside, dreams. Who looks inside, awakes." C. Jung. Lots of "awakes" in our beautiful practice today. Join us.

Happy Easter. We're back 4/12 with all the hits.

"All that spirits desire spirits attain," says Khalil Gibran. Our yogis responded today by creating an ambrosial mushroom cloud of magnetism. Come feel the universe. We're back 3/29.

Today yogis shifted energy, melted away what-if's, jump-started drowsy prana, and swam in auric bliss. SouthbySouthWHAT? This is where it's at, good people. See y'all next Sunday.

Exciting science behind the beautiful practice of meditation!
Join us tomorrow at 10am!

https://www.youtube.com/watch?v=FAcTIrA2Qhk =31

Dan Harris: Hack Your Brain's Default Mode with Meditation Dan Harris explains the neuroscience behind meditation, but reminds us that the ancient practice isn't magic and likely won't send one floating into the cosm...

So I guess laughter AND meditation = the best medicine

http://www.huffingtonpost.com/2014/04/28/laughter-meditation-brain_n_5201339.html

What Laughter And Meditation Have In Common Joyful laughter and meditation look similar in the brain, new research suggests. A small study from Loma Linda University researchers shows that when people engage in humor-associated mirthful laughter, their brain wave frequencies are similar to...