Become Your Own Medicine

We live in a hectic, stressful world with widespread stress, trauma, negative experiences. As stress is on the increase, so is chronic pain, as they are related.

Did you know that .. ?

+ Chronic pain and symptoms result in more than 500 billion dollars each year in direct health care, disability costs and lost productivity in the US.

+ 1/5 of American adults, 50 million people, suffer from chronic pain or symptoms, most days or every day during the past 6 months.

The root cause cause for chronic pain and symptoms is often not physical, but emotional. Emotions are powerful forces. Stress, negative experiences, trauma can dysregulate a nervous system and trigger pain. You might shake your head, but it's just neuroscience. If you are able to lighten the emotional overload, the pain may ease. And trust me, if I can do it, so can you.

Ready to go from chronic pain to total comfort?

Download my free booklet to start the transformation.

How to Get Chronic Pain-Free Transform your Pain into Bliss with the TMS MIndBody approach. In this free booklet, I will introduce you to the key to get from chronic pain to total comfort. We cover why up to 80% of chronic pain may not be a physical or structural problem and explore the root cause of pain and symptoms, like bac...

We have an epidemic of chronic pain, because we have an epidemic of stress and emotional repression – Dr. John Sarno

https://becomeyourownmedicine.my.canva.site/

From painful to pain-free 3 simple MindBody steps for chronic pain relief. Understand the easy science behind chronic pain, the root cause and how a MindBody approach can heal.

The Mindbody Syndrome (TMS) – an evidence-based approach to recovery from stress, chronic pain and symptoms - why not address the root cause of nagging symptoms once and for all?

Emotional suppression as the cause for persistent pain and symptoms We have an epidemic of chronic pain, because we have an epidemic of stress and emotional repression - Dr. John Sarno

https://www.sirpa.org/project/tuomo-success-story/?inf_contact_key=aab2dfd8a873071ee424784e5108537c680f8914173f9191b1c0223e68310bb1

Tuomo - Sirpa UK Tuomo - Sirpa UK

https://www.practiceupdate.com/content/pain-reprocessing-therapy-vs-placebo-and-usual-care-for-chronic-back-pain/132452/65/6/1
Pain? You can unlearn it.

Pain Reprocessing Therapy vs Placebo and Usual Care for Chronic Back Pain Written by Howard Schubiner MD

Chronic stress can inflame the gut — now scientists know why

Chronic stress can inflame the gut — now scientists know why Signals originating in the brain make their way to gut nerve cells, leading to a release of inflammatory chemicals.

https://becomeyourownmedicine.co/event/become-your-own-medicine-1-day-workshop/

April 29 - 1030-4pm online

Join me for a 1-day workshop to learn to heal from nagging symptoms, chronic pain, burnout and become your own medicine.

Learn the latest nervous system science how emotions can cause real physical symptoms and pains & discover effective, new methods to release triggers, suppressed emotions and heal

3 steps to healing -
1. Learn
the science behind chronic symptoms
2. Release
the root cause
3. Self-Soothe
Learn self-hacks to heal your nervous system

In this workshop, you'll get jump started on your healing journey and equipped with all the tools to achieve freedom from chronic pain and symptoms.

Learn to become your own medicine!

See ya!
Susanne

Become Your Own Medicine – 1 day ZOOM workshop Join us for a 1-day workshop to learn how to heal from nagging symptoms, chronic pain, stress illness (TMS) and become your own medicine. A minimum of 5 participants are required to hold the session. Explore how your overflowing cup of suppressed emotions stemming from trauma, stress, negative exper...

https://grahamhancock.com/vigatom1/

The Empires Of Atlantis - Graham Hancock Official Website We warmly welcome Marco Vigato, author of Empires of Atlantis, as our featured author for April. Drawing on extensive ancient and modern sources and his exploration of hundreds of archaeological sites, Marco investigates the historical and geological reality of Atlantis, its rise and its fall. In hi...

https://tinybuddha.com/blog/what-is-stress-induced-illness-how-trauma-can-cause-physical-pain/

What Is Stress-Induced Illness? How Trauma Can Cause Physical Pain - Tiny Buddha My pain took me to the edge of wanting to take my life many times. None of my doctors considered it was connected to my trauma.

Learn the root cause behind chronic pain and symptoms and how to heal.
Sign up for a full healing consultation.
https://becomeyourownmedicine.co/

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