Holistic Cindy

Check out these flame retardant-free car seats!

Safety always comes first for me when it comes to car seats, and finding ones that are also crafted without harmful chemicals is a tremendous bonus.

I used to be completely unaware that conventional car seats often contain flame retardants and how it could have potential harmful effects on my children’s development. However, as I prepare for my third child, I’ve become more informed and am determined to make better choices for my family.

Fortunately, more car seat brands are now offering safer options that don’t rely on harmful chemicals. There’s a wide variety available, catering to every budget, from budget-friendly to high-end selections.

While it’s impossible to eliminate all sources of toxicity, we can certainly take steps to make more informed choices for the safety of our families. Every decision we make adds up!

👶🏻 here are some of the best non-toxic pacifiers on the market!

links 🔗 will be in my amazon storefront
https://amzn.to/3Pbtnhm

👶🏻 when choosing a pacifier that’s both safe and soothing, opt for those crafted from natural rubber or medical-grade silicone, free from BPA, PVC, and phthalates.

If you’re making the switch to decaf coffee this year, here are some options that are tested for toxins! ☕️

Coffee is known for its potential contamination with mold and mycotoxins. 🤢 This can cause health issues like GI problems, headaches, jitters, and inflammation, especially when consumed on a daily basis. It is important to look for options that have undergone third-party testing to ensure they are free from mold and mycotoxins.

Also, did you know that decaf coffee uses synthetic chemical solvents to decaffeinate the beans? 💦 These coffee options use the Swiss Water method, which means it only uses water to naturally decaffeinate the coffee.

January’s clean and healthy finds

🌱 always check the ingredients!

clean + healthy sprouts sale finds 🌱 12/6-12/12

🌱 always check the ingredients!

• Numi organic boxed tea
• Arrowhead Mills flour + buttermilk pancake mix
• Bilinksi organic chicken sausage
• Evolution fresh juice + smoothies
• Hu chocolate bars, chocolate chips, + snacking gems
• Wholesome sugar
• California Olive Ranch evoo
• Lucini pasta sauce

did you know that you have options regarding your glucose testing? 🙌🏼

the ingredients in the glucola drink are anything but natural 🚩

the more informed you are, the better you will feel about the decisions you make 🤝🏼 don’t be afraid to ask for options that support your personal health goals. you are your own best advocate!

Thanksgiving swaps: better-ingredient sides and staples! 🦃🧡

🧡 gravy
🧡 stuffing
🧡 instant mashed potatoes
🧡 cornbread
🧡 cranberry sauce
🧡 crispy onions
🧡 cream of mushroom
🧡 dinner rolls

🦃

Thanksgiving swaps: better ingredients desserts! 🥧🍂 w/ gluten-free and vegan options

🍂 pie dough, ready bake crust, + ready bake pie
🍂 gluten free ready bake pie crust + ready bake pie
🍂 organic pumpkin pie mix
🍂 vegan marshmallows
🍂 gelatin free jello bakol
🍂 dairy free coconut whipped topping

Thanksgiving swap: turkey + ham edition! 🦃

Here are some better swaps you can find at your local grocery and natural food stores!

If you want the absolute best option, check online for pasture-raised meats or your local farms + co-ops 🦃

Say goodbye to harsh chemicals and hello to vibrant, healthy locks with nontoxic hair color solutions! 🤎 https://amzn.to/45ZSRFb

Traditional hair dyes often contain harsh chemicals like ammonia, parabens, and PPD (p-Phenylenediamine), which can irritate the scalp, lead to allergies, and potentially harm overall health.

Nontoxic hair color eliminates these risks, offering a gentler alternative while maintaining the strength and integrity of your locks, reducing breakage, dryness, and brittleness.

🤎 Radico
🤎 Desert Shadow
🤎 Surya Brasil
🤎 Light Mountain Natural
🤎 Rainbow Research

Here are some nontoxic breastfeeding essentials 👶🏻 (from a mom of 3): https://amzn.to/3r99CyY

🤍 Kindred Bravely Organic OEKO-Tex Certified washable nursing pads
🤍 PureTree Organic GOTS Certified disposable and reusable nursing pads
🤍 Haakaa breast pump
🤍 LaVie lactation breast massager
🤍 Silverette silver nursing cups
🤍 Motherlove organic lanolin-free ni**le cream
🤍 Earth Mama organic lanolin-free ni**le butter
🤍 Earth Mama lanolin-free vegan ni**le butter
🤍 Earth Mama B***y Tubes hot and cold compress
🤍 ZipTop reusable 100% platinum silicone breastmilk storage bags

Promote healing and comfort during your postpartum journey with these non-toxic essentials! https://amzn.to/3r99CyY

🌼 Disposable pads and underwear: Rael Organic Cotton Underwear and Natracare Organic Maternity Pads
🌼 Frida Mom Peri Bottle
🌼 Soothing spray: Earth Mama Perineal Spray and Motherlove Sitz Bath Spray
🌼 Hemmorhoid relief: Motherlove Rhoid Balm and Earth Mama Perineal Balm
🌼 C-section care: Motherlove C-Section Cream and Earth Mama Skin & Scar Balm
🌼 Sitz Bath: Earth Mama Herbal Sitz Bath and Ancient Minerals Magnesium Bath Flakes

When choosing non-toxic baby wipes 👶🏻, check for these harmful ingredients that can irritate your baby’s delicate skin: https://amzn.to/3Pbtnhm

👶🏻 Parabens: These are preservatives that have been linked to hormone disruption. Look for wipes labeled as "paraben-free."
👶🏻 Phthalates: Phthalates are chemicals used to make plastics more flexible and can be found in fragrances. They are linked to various health concerns, including developmental and reproductive issues.
👶🏻Fragrances: Synthetic fragrances often contain a mix of undisclosed chemicals, some of which can be irritants or allergens. Choose fragrance-free wipes to minimize the risk of skin irritation.
👶🏻 Alcohol: Alcohol can be harsh on a baby's sensitive skin and may cause dryness or irritation. Look for alcohol-free wipes.
👶🏻 Chlorine: Chlorine is used to bleach some wipes and can leave harmful residues. Opt for chlorine-free options.
👶🏻 Formaldehyde-Releasing Preservatives: These preservatives slowly release formaldehyde, a known carcinogen. Check for ingredients like DMDM hydantoin, diazolidinyl urea, or imidazolidinyl urea.
👶🏻 Phenoxyethanol: Although considered safer than some other preservatives, it can still be an irritant for some babies. If you prefer to avoid it, look for wipes that are phenoxyethanol-free.
👶🏻 Sulfates: Sodium lauryl sulfate (SLS) and sodium laureth sulfate (SLES) are surfactants that can be drying and potentially irritating. Look for wipes without these ingredients.
👶🏻 Propylene Glycol: This can be a skin irritant for some babies, so it's best to choose wipes that do not contain it.
👶🏻 Methylisothiazolinone (MI): MI is a preservative that can cause allergic reactions in some individuals. Avoid wipes containing MI if your baby has sensitive skin

Create a healthier home with these bathroom water filters designed to remove impurities and leave you with clean water for your showers and tap 🚰🚿🛁 https://amzn.to/3RvZqM3

These filters address key contaminants:

💧Chlorine: Commonly added to disinfect water but can cause skin and respiratory issues. Look for filters that remove or reduce chlorine.
💧Chloramines: Found in some areas as a disinfection agent. Filters with activated carbon or Vitamin C can neutralize chloramines.
💧Hard Water Minerals: Calcium and magnesium in hard water lead to limescale buildup. Filters with ion-exchange resin or softening media can reduce hardness.
💧Sediment and Particles: Filters with sediment traps combat issues like clogged showerheads caused by debris in water.
💧Heavy Metals: Some regions have elevated levels of metals like lead or mercury. Filters with KDF media can help reduce heavy metals.
💧Bacteria and Microorganisms: While less common, some filters inhibit microbial growth in water.
💧Volatile Organic Compounds (VOCs): Filters with activated carbon can effectively remove certain VOCs from tap water.

This is the ONLY true stainless steel slow cooker I have found on Amazon! 🥘 https://amzn.to/3P3iMoK

You might see slow cookers that claim to be stainless steel; however, the pot is made of nonstick ceramic stoneware with potentially harmful chemicals, like lead, leaching into the food over time.🤢

Choosing a stainless steel slow cooker can be a great option for several reasons:
🥘Stainless steel is a non-reactive material, meaning it won't leach harmful chemicals or flavors into your food. This makes it a safe and healthy choice for cooking, especially for acidic or alkaline ingredients.
🥘Stainless steel is less likely to absorb food odors, which can be a concern with some other materials like ceramic.
🥘Stainless steel is resistant to chipping, cracking, and breaking, which can be an issue with ceramic or glass slow cookers.

Are you looking for nontoxic options for nail polish? 💅🏼 Choose these instead! https://amzn.to/45ZSRFb

💅🏼 Nontoxic nail polishes are formulated without harmful chemicals like formaldehyde, toluene, and phthalates, which can have adverse health effects. Using nontoxic options reduces your exposure to potentially harmful substances.
💅🏼 These polishes are less likely to cause skin allergies, irritations, or sensitivities, making them a safer choice for people with sensitive skin or allergies.
💅🏼 It is also a better option for pregnant mamas and young children who may be more vulnerable to the harmful effects of certain chemicals found in traditional nail polishes.

The best organic and non-toxic nursing pillows from Amazon! 🍼 https://amzn.to/3r99CyY

🍼 Traditional nursing pillows may contain synthetic materials and chemicals, such as flame retardants, which can emit volatile organic compounds (VOCs) into the air.

🍼 Organic and non-toxic nursing pillows are made from natural materials that have been grown without the use of harmful chemicals or pesticides. This means they are less likely to contain toxic residues that could come into contact with your baby's delicate skin, reducing the risk of allergic reactions, skin irritations, or respiratory issues.

🍼 When shopping for organic and non-toxic nursing pillows, it's important to look for certifications from reputable organizations, such as GOTS (Global Organic Textile Standard) for fabrics and materials, to ensure that the product meets strict standards for organic and non-toxic production processes.