Slimming world- Paignton & Torquay

Love these Teryaki Chicken skewers from Iceland Foods only 1.5 syns each and ready to fill potato skins (free food ) filled with homemade bolognese topped with healthy a cheese 😇

Paella, Mac n cheese, roast dinners, diet? What diet, at Slimming World you can eat the foods you love ❤️❤️❤️ and lose weight # # #

If you are missing from group… don’t think we have forgotten about you. ❤

We know that sometimes life gets in the way… and sometimes you lose sight of what you wanted to achieve. We don’t lose sight of it... because as consultants we can’t help but keep your goals in our sight. We can’t help but care! ❤

So if you’re nervous about coming back to us… don’t be. We’re ready to support you as many times as it takes to get you all the way to your target weight. ❤️

This is not just ANY caramelised biscuit...it's a Slimming World Caramelised Biscuit Hi Fi bar...and I can't wait to be captivated by it! 😋

Add a pop of colour to your morning 🌈 with these fabulously flavourful Air fryer confetti baked oats 😍. Ready in 20 minutes, they’re a great way to start your day and keep on track with your weight loss goals 🥣. Click here to find this tasty recipe 👉: https://ow.ly/VYml50RgRJc

These brighter days make getting active so much more appealing 🌷😍. Newsflash for you keen gardeners: pushing the lawnmower, digging down deep or raking the lawn all count as Body Magic activity 👨‍🌾. Equally, head out on foot, on a bike or with your running trainers on to hunt for spring flowers, newborn animals and birdsong 🌺🐣🕊.

How many times have you heard ‘just eat less and exercise more’ 😠? My own weight loss journey taught me that getting slim, and staying there, is about so much more than calories in and calories out... (and of course, there’s no counting calories at Slimming World 🥳!) Instead, the psychology of successful change is baked into every ounce of support you’ll find at my Torquay & Paignton groups. Mind, body and soul 💖 – I’ve got your back!

Supporting our members to become more active is a big part of what we’re about at Slimming World. And we love to celebrate our members’ activity achievements with Body Magic awards in group.

Find out more about Slimming World Body Magic awards in my groups or on the Slimming World . blog: https://bit.ly/3x9NZBe

📣 Slimming World are delighted to announce... A NEW THREE-YEAR PARTNERSHIP WITH DIABETES UK 💜

It is estimated that there are 5 million people living with diabetes in the UK today – and around 13.6 million who have an increased risk of developing type 2 diabetes.

Losing weight with Slimming World helps members living with type 2 diabetes:

❤️ Improve their blood glucose management
❤️ Reduce or no longer need medication
❤️ In some cases put the condition into remission

It works for people with type 1 diabetes too. Many members report improved blood glucose levels and reductions in their medication.

💌 Pop us a message for more information!

Ooooo I can’t wait to get my hands on these 👀... barbecue pork burgers and seasoned potato wedges! And thanks to the amazing flexibility of Food Optimising, me and my members can still enjoy burger and chips and lose weight 🙌! If you’d love a taste of what it’s like to be a Slimming World member, you can pick these up in Iceland and the Food Warehouse from TODAY!

p.s. There’s also a fab 3 for £10 offer on Slimming World food range meals too (so you can fill your freezer and save money too!).

Being a healthy weight has a positive impact on health in lots of ways, including:

❤ a happier heart – meaning it doesn’t have to work as hard to pump blood around the body

🥚 fired-up fertility – weight loss positively affects hormone regulation

🦵 fewer aches and pains – the lower your weight, the less pressure on your joints

Slimming World can help you to reach a healthy weight and lead a healthy lifestyle. Message me for more information 📩.

While it may be April Fool’s, there's no joke – yes you can eat the food you love and still lose weight with Slimming World 🙌! From casseroles and curries to pasta and potatoes, nothing is off the menu 😋! Come along to one of my Slimming World groups – to find out more ♥.

Today marks the start of British Summertime where we gain an extra hour of sunlight ☀️. With 14 weeks to go until the official start of summer, look at what you could achieve over that time 👀! Join my Slimming World groups to get started today 💗.

Nothing gives me that Friday feeling more than a plateful of tasty fish and chips 🍽! With Slimming World, nothing is off the menu – you can still enjoy all your favourite food while achieving your weight loss dreams ✨. So why not try this home-made chippy tea tonight – you’d batter believe Slimming World has a recipe that blows all the others out of the water 🌊!

Come along to one of my groups in Torquay and Paignton to find more delicious recipes like this, as well as lots of tips, advice, and slimming support 🥰.

Slimming World’s inspirational London marathon team have all transformed their lives with the support they found in their local group ❤. Now at their dream weight, and enjoying a healthier, more active lifestyle, they’re celebrating in style – by running 26.2 miles to raise money for Cancer Research UK, the Irish Cancer Society and Alzheimer’s Research UK 💜🧡💛.

If you’d love to lose weight and boost your energy levels, come along to one of my groups 🥰 ✨.

🐣🐣🐣

Easter isn’t Easter without chocolate eggs, and with Slimming World there’s no need to miss out 🙌!

This creamy cheesecake is the perfect pud for any Easter feast, and takes just 15 minutes to make ❤. Fancy a slice? Head over to the blog for this recipe and other seasonal sweets to enjoy while slimming down 🍫: https://ow.ly/GMjv50QXx06

What’s your why? 💭

Thinking deeply about your personal reason (or reasons!) for slimming is a very powerful way to find motivation when staying on track feels hard. And I promise you, with the support of my Slimming World group, whatever your ‘why’ happens to be – family time, more self-confidence…or something completely different 🤸 🏄 🧗‍♀️ – your dreams are within your grasp 😃!

SNACKAGE 🍇🍍🍒🍓🥗🧀🍖
Just because we are slimming world members, it doesn't mean we can't snack .
I actually think I snack on more lush food now than I ever have .
Food optimising is amazing 😍
We have over 350 free foods that we can just snack on, there free foods are foods we don't have to weigh or measure, there foods are going to fill us up and slim us down ..so happy days 😋😋😋

WHATS YOUR FAVOURITE SNACKAGE ITEM ?????

check out this gorgeous graze board on the Slimming World blog:
https://bit.ly/3GiyV61.

Hands up if your slow cooker is your favourite kitchen gadget 🤚! From soups and stews to dishes like this BBQ chicken from Charlie (swcharliem on Instagram), this handy countertop companion can do it all 😋!

Looking for slow cooker recipe inspiration to help you save time as you slim ⌚? Head over to the Slimming World Blog 👉: https://ow.ly/oRu550QKHzg

I absolutely love the Take 5 recipe books – in fact, they might just be my favourites 😍! In the latest book, Take 5 Free, we’ve rolled out the red carpet for our shining stars – Slimming World’s Free Foods 🙌. If you’d love to make simple, healthy dishes that only use just five ingredients (and save a bob or two on your shopping bill!), you can pick your copy up in my Paignton and Torquay groups.

Settle a debate for me please 🙏

Which would you put on a Bacon sarnie?
Give me a 🍅 for Ketchup or 👍 for Brown Sauce

🍅 all the way for me!

On sale tomorrow, grap a copy and join one of my groups with the free membership voucher, only £5.65/£5.95 for your 1st week❤️

Imagine what you can achieve by Easter 🐣

🌺Who's looking forward to spring? 🌸
🌼It's on it's way and to celebrate I have some surprises for you!🌼
🌸We have 5 weeks until Easter 🐥 ....imagine what you could achieve by then!🌸
🌻If you want to know more just give me a shout xx🌻

Transport your taste buds with this Asian-inspired feast 🍜.
Try a nourishing noodle bowl, sticky chicken donburi yakitori or a flavour-packed katsu curry 🍛 – all easy to make at home.
Share a slimming-friendly spread with family and friends, bringing the restaurant to you 🥡!
Find the recipes here, with so much more when you join my groups ❤️: [https://www.slimmingworld.co.uk/blog/japanese-fakeaway/]

Happy Chinese New Year 🐉! Try this delicious slow-cooked sweet & sour chicken dish (which I love to make with [veggies/Quorn/Tofu] ) to celebrate good luck and happiness without slowing your weight loss. I think this healthy fakeaway is perfect for enjoying on a Saturday evening – hands up if you’re going to try it 🍲 Slimming World Sweet and sour chicken.

I can’t wait for what’s happening in group in the next few weeks 🤩. Every year, we celebrate the fact that Slimming World is the most delicious (and effective!) way to lose weight thanks to Free Food 🙌. We’ll chat about favourite Free Food swaps, how we've made healthy habits that stick, and tuck in at the extra-special Free Food cook-off 🤤! With once-in-a-lifetime prizes to be won, plus exclusive offers, now’s the perfect time to join – message me to find out more 💌.

January has been a looong month but pay day is finally here 👏👏👏👏

What better time to grab a copy of CLOSER MAGAZINE and save pounds while you loose pounds by joining my fab and inspiring groups ❤️ Join for only £5.65/£5.95
❤️Tuesday
⏰ 9am and 10.30am
⛪️Christchurch Hall PAIGNTON

❤️Wednesday
⏰ 7pm
🏫Boys Grammar School TORQUAY

❤️Thursday
⏰7.30am, 9am and 10.30am
⛪️ Bartob Baptist Church TORQUAY

Ever wondered how Slimming World actually works 🤔? Our eating plan is based on the science of energy density (the calories in a food for every gram of it), of ‘satiety’ (how filling a food is) and how likely we are to overeat it. The Slimming World plan encourages eating more foods that are super filling and low in energy density to naturally limit energy intake without having to count a single calorie!! It’s not a miracle – just science 👩‍🔬!
Want to see the results? Come and join us x