WHAT CAN BREAK "Marriage"

WHAT CAN BREAK "Marriage"

This platform is where people showcase there talent and learn new trend of social activities.like sports & games,music & comedy,love & relationship etc..

Timeline photos 30/11/2019

Omega Power Ministry - OPM
The divine distributions of OPM Church distributing free food stuff to the repentant Armed robbers,hired killers, kidnappers , cultics etc undergoing rehabilitations in OPM Church. Remember those undergoing rehabilitation are giving free Accomodation, fed, thought different skills like Capenter, Scafolding, welding, electrical electronics engineering, generator repair, tailoring, ICT training, free driving school, car repair, etc. They baptized and assisted to get good job

20/07/2019

A Nigeria Medical Officer in the USA has sent this through to help each and everyone. Please read and take care of yourself. Dr. A Malgwi

The rate at which young people are suffering from Kidney disease is alarming. I am sharing a post which can help us.
Please read below:

IMPORTANT - KIDNEY DESERVES THE BEST.

Barely two (2) days ago, we all received the news of the demise of the Nigerian actor as a result of kidney disease.
ALSO OUR MINISTER OF PUBLIC WORKS, the Honorable Teko Lake is currently in the Hospital on life support with Kidney problems. I want to show you how to avert this menace of kidney disease.

SO HERE ARE THE TOP 6 CAUSE OF KIDNEY DISEASE:

1. Delaying going to a toilet. Keeping your urine in your bladder for too long is a bad idea. A full bladder can cause bladder damage. The urine that stays in the bladder multiplies bacteria quickly. Once the urine refluxes back to the ureter and kidneys, the toxic substances can result in kidney infections, then urinary tract infections, and then nephritis, and even uremia. When nature calls – do it as soon as possible.

2. Eating too much salt. You should eat no more than 5.8 grams of salt daily.

3. Eating too much meat. Too much protein in your diet is harmful for your kidneys. Protein digestion produces ammonia – a toxn that is very destructive to your kidneys. More meat equals more kidney damage.

4. Drinking too much caffeine. Caffeine is a component of many sodas and soft drinks. It raises your blood pressure and your kidneys start suffering. So you should cut down the amount of coke you drink daily.

5. Not drinking water. Our kidneys should be hydrated properly to perform their functions well. If we don’t drink enough, the toxins can start accumulating in the blood, as there isn’t enough fluid to drain them through the kidneys. Drink more than 10 glasses of water daily. There is an easy way to check if you are drinking
enough water: look at the colour of your urine; the lighter the colour, the b

10/07/2019

Hi guyz

26/06/2019

🙋

09/06/2019

Happy Sunday to you all.

05/10/2018

Make ur life healthy with neo life

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