Mom of Balance
Certified health & fitness coach: family nutrition, pre & postnatal fitness. Small changes in nutriton, exercise and lifestyle = optimal health & happiness
Certified health coach, nutrition and wellness consultant helping families create a healthy lifestyle incorporating practical nutrition, everyday physical activity, and a strong life balance to create a happy and wholesome life.
09/06/2022
I haven’t posted much lately so here’s a photo dump of my workouts.
29/04/2022
Haven’t posted a workout picture / video in a while but I work out almost every day. It’s how I stay sane, keep everyone around me safe 😁 and well.. eat. I find pounds like to sneak up faster now that but that’s just a number, I’m stronger and leaner than ever before.