Jen Schultz Fitness
Mom, Wife, Fitness Instructor, Health and Wellness Coach.
11/08/2018
Name that workout!
Hint: Let's GOOOOO!
Hint #2: I forgot how crazy this program was!
06/01/2017
2nd late night workout in as many days.
I may hate working out late at night, but if it means I have a workout partner (!) then I'll do it every single night!
I may not be allowed to look at him, talk to him, correct his form, record him or take a sweaty selfie with him, but you better believe he was right there with me doing his workout.
It's a New Years miracle!
05/01/2017
I know the names P90X and Insanity can be intimidating, but the truth is, both classes can be done by EVERYBODY!
I show variations of the moves to accommodate everyone's fitness level. Can't jump? You don't have to! You go at your own pace and do as much as YOU are able to do.
10:30am P90X
5:30pm Insanity
Hope to see you today!
Yesterday I randomly decided to do Speed and Agility from Insanity The Asylum, which happens to be the first workout of the program.
Today I wanted a BADASS strength workout, so I did Asylum Strength. Strength just so happens to be day two's workout of the program, so I guess I found my next program!
Day 2 of 30 ✅
What program are you doing??
02/01/2017
1. Anyone know when I'm going to get ABC and NBC back??? 😩😩😩
2. Who else upgraded their BOD membership to the All Access account? Not only do I now have access to EVERY SINGLE WORKOUT Beachbody offers, but I will also automatically receive any new releases that come out as well. PLUS, it's cheaper than my old BOD membership. That one was a no brainer.
If anyone has fear of buying a program and not liking it, this is perfect for you because you can just skip to something else if that happens! This also helps with the "what do I do after I finish?" question because you have hundreds of workouts to choose from without having to pay anything additional.
My next group starts on January 9th and I'm now torn on which program I'm going to do because I HAVE THEM ALL!
If you're looking for extra accountability and want to join me, comment below with "I'm in!"
20/12/2016
If you absolutely hate doing a move, you know it's only going to make you stronger!
Lunges are my nemesis. Without a doubt, they are my least favorite move. But, they are necessary.
This morning I loaded up the bar and let Joel Freeman kick my ass with 8x8 on BOD.
Some post workout Recover wad definitely a must after that one!
19/12/2016
It's one week before Christmas and the weather is craptastic out. You never know if people will show up at 9am on a Sunday morning, but these 3 came to put in work!
Please help me give them a shoutout for crushing their workout today!
Thanks for joining me this morning! Hope you all have a great Christmas! See you in 3 weeks! 🙅🏻
When you have workout ADD like me, Beachbody On Demand is absolutely fantastic!
There are hundreds of workouts to choose from on BOD. You can even search by trainer if you have a favorite! Think of it as Netflix for workouts.
Yesterday I lifted pretty darn heavy so I needed some cardio in my life today. I went with Jericho McMatthews' Half and Half workout on BOD and she absolutely crushed me!
First half of the workout was Cardio and the second half was Yoga. Let's not even talk about the Yoga half. 🙈😂
What workout did you do today??
A lot of people judge their progress by the number on the scale.
Me?
I prefer non scale victories instead.
You know what a number on a scale doesn't tell me? It doesn't tell me how strong I've gotten over the past 7 months. It doesn't show that I've gained a tremendous amount of core strength back and that I'm able to hold a plank again.
I'll take NSVs over a number on the scale any day of the week!
Exercising with a toddler!
🔺 That darn stool is like an accessory to her. She carries that thing all over the house.
🔺 The yights DEFINITELY need to be on.
🔺 The fan needs to be on, too.
🔺 Toddler wedgies.
🔺
27/11/2016
Raise your hand if you're still indulging! 🙋🏻🦃
That's ok! We can burn some of it off tomorrow morning!
I'll see you at 9am for a full body workout - Cardio, lower strength, upper strength and core. I will provide variations of the moves to accommodate everyone's fitness level.
See you in the morning!
When your shirt is cute AF but is terrible to workout in!
Once I get going with my workout I don't want to stop, but I was actually happy Jensen woke up 10 minutes in because I was able to grab a safety pin to clip my shirt
Bottom: before
Top: after
At least I tried this one out at home before wearing it to the gym. 💁🏻
25/11/2016
Who else ate their bodyweight in mashed potatoes today?
25/11/2016
And so it begins!
For those of you who don't know me, I LOVE Christmas, so I'm EXTREMELY excited to start the Elf on the Shelf tradition.
Savannah named her elf Pumpkin 😂😂😂 and is already looking forward to finding him tomorrow when she wakes up.
She's still little, so she doesn't quite get the "no touching him or he loses his magic" part, so I bet he's going to be in pretty high places throughout the house this next month.
🎅🏼🎄🎁
And now, for our annual Thanksgiving Day fight...
Do raisins belong in stuffing?
Yes or no?
Please share your opinion below! ⤵️
Ready. Set. Judge.
The parade was on for 45 minutes.
The ONLY thing Savannah recognized was Ronald McDonald.
Annnnnnd she ate a Tw***ie for breakfast.
24/11/2016
Shout out to Jarrod Schultz for teaching Savannah how to put her videos up on the TV.
I was watching GMA for the first time in ??? and I hear, "hit this button and it'll put it up on the TV"
Oh yay.
Happy Thanksgiving!
24/11/2016
Well, I definitely felt the toddler honesty today!
After an extremely sweaty workout today, I took my eyebrows off, my headband off and had my hair out of the pony and was just about to head into the bathroom to shower when little miss Savannah woke up from her nap.
I went to get her out of her room and she takes one look at me and says "mama, you no beautiful!"
That little s**t. 😂
She redeemed herself, though.
After my shower when I was no longer disheveled she said "mama, you beautiful again!"
Oh to be two years old and say whatever you're thinking!
Jarrod's vacation - Day 3
Guess what? He lost both cats today!
"Jen! Have you seen Kitters or Trix? There's a chance I left the door to the garage open..."
And yes, he's wearing Homer Simpson jammie pants.
My heart! She asked for a pony and headband like mama!!
Top left: "me gonna ride the horse!"
Bottom left: "dada watch! Me working!"
Bottom right: "me go under you!"
Annnnnnnd this is why I workout during her nap time. 😂😂😂
23/11/2016
The picture on the left is of Savannah from 2 years ago; she was 8 months old.
The picture on the right is of Jensen today at 7 months old.
So do they look alike?
23/11/2016
Because I haven't tortured my baby with Snapchat in awhile...
Happy Thanksgiving Eve!
23/11/2016
Hahahhahhaha!
You know who you are! 👀
Just a typical dinner at the Schultz house!
Ignore the manboy in his underwear! 😂
23/11/2016
Peek-a-boo!! 👀
With Jensen turning 7 months old today, I've been reflecting a lot today.
I think we are our own biggest critics. We often focus on our struggles rather than the amazing accomplishments we've made. It's only natural.
I may not have the same strength I had before becoming pregnant with Jensen, and that's something I often get discouraged about, but I freakin grew a human for 37 weeks! That's an amazing thing!
With hard work and consistency, the only way to go is up.
22/11/2016
And now for the outtakes!!
That top left picture though! 😍
22/11/2016
This happy little guy is 7 months old today!
This was, by far, the most entertaining photo shoot to date!
Jensen already has 8 teeth - 4 on the top and 4 on the bottom; and with the amount of drool, and the fact that he's eating everything, I'm pretty sure more on the way!
Where have the past 7 months gone?! 💙
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