Soulful Yogini

Here are all of the details for my upcoming retreat. We are heading back to Barbados!!
April 1 - 8, 2024. Spots are limited. 🏝️🧘🏾‍♀️

Culture & Soul Retreat: April 1 - 8, 2024 “Little England”, “Bimshire” or “Bim” are just a few nicknames which have been given to Barbados by it’s visitors and locals. However it’s name came from the Portuguese who named the island Los Barbados - the bearded one, after the bearded fig tress that grow throughout the island. T...

It has been awhile. Check out my latest newsletter to see what I have been up to and what’s coming!!

It’s Been Awhile.. This past fall Brianna Oliver and I held a local intimate retreat at a magical “in the middle of the forest” property in Hockley Valley, Ontario. We spent an amazing weekend disconnected from our hectic routines and connected to nature. Our captivating hostess and her family shared with us the ....

Wishing the happiest of birthdays to 🎉
Our acquaintance may have started 8 years ago over a love of yoga and croissants but I am truly honoured to call you a friend (and little sister 💕). Thank you for being part of my journey. ✨
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Watch this reel by soulfulyogini on Instagram

Nothing like a relaxing beach day to prep for an amazing week of yoga, excursions and FUN!
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..still one of my favs. ❤️

Posted • This week’s Culture & Soul teaser is brought to you by another one of our generous sponsors, Hurraw Coconut Lip Balm! Danielle and I never leave the house without ours. One of my favourite skincare products that I can’t wait to share with all of our guests. 💋
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Excited and honoured to meet the next group of aspiring teachers.
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Meet our beloved faculty member Dione Clarke-Adams ⁠
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Don’t be fooled by her sweet as honey personality, she’s a fierce and fiery activist with a passion for Justice and equal rights. She’ll be spearheading the Accessibility and Inclusivity portion of our YTT.⁠
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Dione is a movement enthusiast who learned intuitively from an early age the ability her body had to help process and digest her experiences. This innate wisdom is the foundation of her teaching. Dione's classes are accessibly crafted to meet the physical needs and abilities of her students and clients coupled with the exploration of meditation and breath work. Dione has a formal education in the areas of psychology and the justice system. She holds a Bachelor Degree in Criminal Psychology and a Graduate diploma in Justice Studies. She is a certified yoga teacher and soul coach with a personal and professional meditation background spanning more than ten years. As a Yoga and Mindfulness facilitator, Dione has completed over 1100 hours in Yoga Teacher Training and Trauma Informed workshops with certifications in Modo Yoga, Functional Yoga, Vinyasa Yoga, Yin and Restorative Yoga, Kemetic Yoga, Yoga for Incarcerated and under-served Youth and Mindfulness Meditation. In addition to her training, she has lead over 1000 hours of yoga classes, workshops, private sessions and retreats. She serves as a mentor in Tracey Sograhti’s 50+ Hour Yin Teacher Training as well as a mentor to new and aspiring Yoga and Meditation teachers.⁠
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Day One: Spent the day indulging in self care and enjoying some of my favourite activities. Meditation, yoga, thank you for an amazing Yin practice. Practiced my Spanish, read a book , OMG it felt good to read. Washed and hydrated my locs, check out this month’s newsletter for my go-to hydration treatment, and had some meaningful conversations with some of my favourite people.

1 down and 364 more to go! ✨

In March of 2020 I was on the verge of leaving for my first international retreat when the world of travel halted due to a pandemic. I thought I had planned for every possible hurdle except this one, however I don’t know that any of us could ever have planned for this. Fortunately where planning stopped short, will, faith and some incredible support allowed me to be here today relaunching the Culture & Soul Retreat in Barbados  March 28 - April 4, 2022.

This retreat, which began as a desire to share my love for yoga, meditation and my culture, has also become a celebration of resilience with an amazing group of individuals, who supported and reassured me every step of the way.

I am opening up 3 spots on the retreat for anyone who wishes to join us. Just click on the link in my bio for more information on the retreat and registration.

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barbados

Bajan Pride 💙💛💙

Happy Independence Barbados!!!!
After 396 years we have completely broken the chains to go Republic
Hip Hip Hooray
Design by Designs

Hey, I’m Still Here 👋🏾 It has been awhile since I’ve sent a newsletter out. Unintentionally I found myself straying away from social media and what felt like a constant need to post, and instead found more comfort in inner reflection. Please know that out of sight was definitely not out of mind. I hope you all have been...

Celebrating the last of my summer babies the whole weekend. Happy Birthday Dakarai aka L’il man aka DK. I love that you know exactly what you want and never settle for less. Keep setting your standards high. To the moon and back babes. 💕
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Thank you and Roudina for making Danielle’s birthday dinner a memorable one. Special thanks to .ofsweetness for the amazing Oreo Cookie personalized jar cakes. They added an amazing touch!
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A day late on IG (blaming island time 🌴) but never short on the love and admiration I have for my FB. I hope yesterday was a beautiful start to your next rotation around the sun. Blessed Earthstrong 👑. 💕
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Some may not see the resemblance but I do. I see the once shy little girl I gave birth to sixteen years ago grow into a strong, determined and focused young woman. She is not afraid to get boisterous if need be but prefers a quiet, calm approach.

Baby girl, wishing you the sweetest of birthdays today on your sixteenth. Watching you spend the day back on stage doing what you love filled me with love, admiration and inspiration. Keep dancing to the beat of your own drum.
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