Fitness Daily

We're wondering about how long most women spend using a computer each day. If you use a computer (or smart device) more than six hours per day, press the LIKE button. If you're not on a computer that much, press the SHARE button. If you are on the computer a lot every day, you want to make sure you take time to stand up and walk around to stretch. Another good idea is to occasionally look away from the screen and allow your eyes to focus on objects farther away.

Do you dream of having six-pack abs? If you're obsessed with having your stomach look the best it can, press the LIKE button. If you want a healthy weight but don't care about having "washboard" abs, press the SHARE button. Even if you don't go overboard in your quest for great looking abs, making sure you get exercise to tone your body is important. Have any great ab exercises? Leave a comment and share with us.

As you probably know, an apple a day keeps the doctor away. This old adage is still around because it's true in a way. If you eat an apple every day, press the LIKE button. If you enjoy apples but don't eat one every single day, press the SHARE button. And if you have any great recipes that use apples, share it by leaving it as a comment. It's okay if the recipe is for pie or something that isn't entirely healthy!

Is this a real cloud? If you think this is a genuine photo, press the LIKE button. If you think someone doctored the photo to look like this, press the SHARE button. Either way, we think it would be great to look up and see a sign like this hanging around. If you have the time, leave a comment and let us know what you love the most in this world. Thanks!

Manchester Mum Exposes "Shocking" Celebrity Diet Secrets!

She lost 2 Stone in 1 Month with these two natural diet cleanses British celebrities use! Se how:
http://weeklyhealthmag.co.uk

What are your favorite veggies? Leave a comment and let us know what you enjoy eating the most when it comes to nature's harvest. It doesn't take that much longer to make sure you are preparing and eating fresh vegetables. This can go a long way in helping make sure you get all the nutrients and vitamins that your body needs to stay healthy and happy.

We're interested in hearing about whether women enjoy working outdoors more than exercising inside. If you're a fan of working out in nature, press the LIKE button. If you prefer to exercise indoors, press the SHARE button. Either way, you want to make sure you have a weekly workout routine in place - and that you stick to it no matter what! Coming up with the workout plan is only the beginning!

How often do you see the dentist? If you see a dentist more than once a year, press the LIKE button. (This doesn't mean you like the dentist!) If you see a dentist once a year (or less), press the SHARE button to vote this way. While going every month is often not necessary, you want to make sure you're getting at least a yearly check-up so you can catch any problems before they become worse.

Do you use the Internet to search for medical advice before seeing a doctor? If so, press the LIKE button. If you see a doctor first, press the SHARE button. While there's a wealth of information available online, you have to be careful about trying to use it to diagnose yourself. We think it's much better to talk to a trained health professional about any problems you may be having so that you know you're getting proper care.

For all the parents reading, we'd like to know if you pack your child's lunch or if they purchase something at their school. If you usually pack a lunch, press the LIKE button. If you let your children eat a meal prepared at school, press the SHARE button. The UK government regulates the meals your children eat at school, making sure they are healthy and nutritious. If you have a story about school lunches when you were growing up, leave a comment.

If you help your mother or someone else who is elderly in your life, press the LIKE button. If you think that older people shouldn't be online, press the SHARE button. We're not sure how many people will actually click the SHARE button to vote that way, but the truth is that the older generation often needs help understanding the modern world of computers and the Internet. If you have a funny or cute story of helping someone older with a computer problem, leave a comment and share the story!