Be Holistically You

Since living full time in the RV- I’ve gained a few pounds 🫢 I’ve eliminated sugar (again)- I make sure I have a high protein / high fat breakfast- I’m moving my body and I’ve just started taking a new product called Zestal Trim! Have you heard of it?

This is my second bag and I wanted to take a quick pick before I ripped it open!

Use predictive text to finish this sentence: I’d like to get up and help you but….

I’d love to help you with your gift giving! Let me know - it’s easy to order!

Hit add to cart ASAP!

For a limited time only, buy the Bubble Diffuser with Hygge® Cozy Blend while supplies last. If you’ve been waiting for the Bubble Diffuser to return, now’s your chance!

Start your order* at https://loom.ly/vJFulDE

*Limit of 5 per account.

Create Clarity and work from there 💫

The Keys to a Productive Workday Productivity is an important part of a workday since it can help you complete your daily to-do list and stay on track, so here are a few guides to help you make the most of your time.

Be Holistically You encompasses mind, body and spirit.

I will use my favorite tools and resources to help move you closer to the desires of your heart- all of dreams you’d like to create a plan for- I will believe in you and cheer you on as we work together to create the life/ business/ relationships/ health you desire.

I have been “in school” since 2015 in various coaching certification programs::: I’m going to list them to give you an idea of the time, energy and money that I’ve spent to learn more about myself so that I can help YOU and the people you care about ❤️

•John Maxwell Leadership Training Certification Program
•Institute for Integrative Nutrition
-hormone health
-gut health
-NBHWC Continuing Education
•Laura Jacob’s Holistic Health Coaching Certification
•Trim Healthy Mama Coaching Certification
•Eddie Villa Coaching Certification Program
•Essential Emotions Coaching Certification
•Dr Hill Certified Aroma Touch Trainer

www.dorothycivitillo.com

P.S. I’d love your feedback.
I’d love to know the goals you’re working on.
I’d love to know the dreams you have.
I’d love to know if you know anyone that I could come along side.

I’m going to be doing some give aways.

I’m going to be offering some free coaching.

Let me know what interests you and pray for me::: that God would just be honored through it all.

Oh my goodness::: before dōTERRA, I had such trouble falling asleep! I couldn't get my brain to "shut off!"

Can you relate?

I love supporting my sleep with a "power down" routine that my coach, Kalli, has taught me! It has made all the difference!

I also love incorporating some of my most favorite essential oils blends into my bedtime routine ::: and to top it off, dōTERRA
has just released a new product that is rocking my world! MetaPWR Advantage is a marine based collagen (9 diff types!) and it has
significantly helped my sleep! I can't wait to share it with you! If you don't have a dōTERRA membership and you aren't already working
with someone, reach out and I'll send you a sample!

A good laugh and a long sleep are the two best cures for anything. - Irish Proverb

Natural Ways to Fall Asleep Trouble sleeping? Try a few lifestyle changes that can aid in a better nights rest!

I have struggled so much with staying active the past couple of years and have reframed my goals around activity and moving my body more times than you can imagine! I'd love to help you move your body in way that honors your unique wiring and strengths!!! ::: let's do it together! Message me for more info!

Staying Fit for Fall Stay fit throughout the fall season with these helpful tips.

I’m launching a coaching program using the strengths report from Gallup

https://store.gallup.com/p/en-us/10003/cliftonstrengths-34

Over the course of four weeks, we will spend one hour a week together diving into your Clifton Strengths report.

We will go over current goals and past successes to identify the ways you just naturally use your strengths.

We will go over things you feel blocked by or things that have stopped you in the past- from either getting what you want or experiencing success.

We will see how this relates to what we call “your bottom five.”

I will teach you how to implement a morning routine with your strengths that sets you up for the day. We will create an evening gratitude routine for the way your strengths guided and supported you, falling asleep feeling accomplished.

It is my hope and prayer that after four weeks, you will see how incredibly gifted you are and how you have everything you need to be successful and have the life you want.

It is also my hope, that you will experience the freedom that comes from this process by letting go of the things that don’t serve you and that if you find yourself in a slump, you absolutely have the tools to pick yourself back up.

At the end of our coaching time, you will have a document outlining your strengths that is specific for you. This document will serve you in a way that will remind you of who you are and has the ability to give incredible insight in moving your life forward no matter what the goal.

My four week introductory coaching package is $350.

I will only be taking five clients to start and I will create a waiting list after those slots are filled to make sure you get to go over your strengths report with me!

This has been one of the most valuable tools I’ve used in my personal and professional development. It’s unique and designed specifically just FOR YOU.

Message or text me:)

CliftonStrengths 34 | en-us - Gallup Learn what makes you unique and how to maximize your potential by taking this talent assessment and discovering all 34 of your CliftonStrengths themes.

Invest in relationships.
:
Make spending time with family a priority.
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You’ll never regret it.
:
For those of your homeschooling your kids:::: it was the best years of my life.
:
Slow down. Create more time to play. The academic piece will come.
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Learn how to connect with them without strings attached::: meet them where they’re at. And if you don’t know what that means, or how to do that- ask for help.
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My daughters are grown now. And spending time with our grandkids is priceless.
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If you had a magic wand, what would want for your kids / your grandkids?
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What would be the greatest gift you could give them?

This little lamb always knows when her mama needs an extra snuggle.
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Today was a good day for that!

The Digestive Wellness Kit is here. I’m so excited for the pill case! It’s perfect for travel, keeping in your purse, or just everyday use to keep your pills organized! All of the products included are easily my go-to when I’m feeling in need of digestive support.* Which product are you most excited to try?

*These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any diseases. - http://rpb.li/OnSr3

In my business, I’ve never been shy to reach out for help. Making the investment to hire a business coach has always proved to be worthwhile.
:
I’ve been working with for almost a year. She’s held space for me…. she’s listened to my dreams (there are so many!!!) and she’s asked me good questions that help me find what I already know to be true.
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She’s helped me get real clear on my purpose and what I’m creating that brings my heart joy.
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It’s been a slow process at times … but sometimes the best things are worth waiting for.
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Even if you’re taking baby steps towards your goal today::: celebrate the progress you’re making!
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I’m proud of you!
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What’s a goal for 2022 that you like to move closer towards? Let me know in the comments below ❤️

If you’re looking to change up your skin care routine, try Japanese Peppermint and Arborvitae.

Japanese Peppermint has become something I can’t live without. Simply apply gently to soothe and cleanse the skin.

At night I love to apply a little Arborvitae on my face to reduce the appearance of blemishes. I won’t speak for everyone, but I can’t go a night without it!

What other doTERRA® essential oils do I need to add to my skin routine?

31 years today with this guy ❤️
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For better for worse.
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For richer, for poor.
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We’ve been all over the map::: highs and lows::: joy and sorrow::: times of uncertainty::: God has always made a way for our hearts to come back to one another and find our common ground to move forward.
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I love you Troy.

What’s the difference between Peppermint and Japanese Peppermint?

Simply, It’s all about the TREES! Japanese Peppermint is Mentha arvensis and Peppermint is Mentha piperita. Japanese Peppermint is higher in menthol but lower in menthone. It’s native to temperate regions in Europe, western and central Asia, the Himalayas, Siberia, and North America. Peppermint is a hybrid of spearmint and watermint, which is indigenous to Europe and the Middle East.

Ultimately, you can use Japanese Peppermint in the same ways you use Peppermint: internally, aromatically, and topically. - http://rpb.li/rIGgk

I love the Wellness Programs, and I’m excited to try the Digestive Wellness Kit. It has all the essentials to promote a healthy digestive system.* Included are DigestZen® Softgels, DigestZen Touch, Peppermint, DigestZen Terrazyme®, and an exclusive pill case.

Which product do you think you’ll be using the most? Let me know in the comments.

*These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any diseases. - http://rpb.li/aZi

Known as the “tree of life,” Arborvitae has been used in meditation practices to promote a calm atmosphere. That’s why I love diffusing it in my humidifier, especially when I need a grounded environment. I make sure to add a few drops in my Dawn® Aroma Humidifier before going to bed.

If you love the smells of nature, then you’ll love diffusing Arborvitae! When I diffuse it during the winter it reminds me of a dreamy winter forest.

Drop in the comments which oils you’ve been diffusing lately. What do the smells remind you of? - http://rpb.li/yW2

Ditch the artificially flavored gum, mints, and candy and let Japanese Peppermint do the job! This DIY mouthwash is just the fix to freshen up your breath. - http://rpb.li/wGCAO

Take advantage of Japanese Peppermint as the product of the month until January 15th and 10% Arborvitae all month long. Here’s how I use them in my home:

Japanese Peppermint:
• Diffuse to create a fresh and uplifting environment.
• Gently rub on the skin after a workout. It feels amazing!
• Add two or three drops to tea for the perfect sweetness!

Arborvitae:
• Rub on skin to reduce the appearance of blemishes This is my favorite way to use Arborvitae.
• Add Arborvitae, Lemon, and water into a spray bottle to make a natural cleaner.
• If you love a woodsy aroma, diffuse it throughout your home.

Take advantage of Japanese Peppermint as the product of the month until January 15th and 10% Arborvitae all month long. Here’s how I use them in my home:

Japanese Peppermint:
• Diffuse to create a fresh and uplifting environment.
• Gently rub on skin after a workout. It feels amazing!
• Add two or three drops to tea for the perfect sweetness!

Arborvitae:
• Rub on skin to reduce the appearance of blemishes This is my favorite way to use Arborvitae.
• Add Arborvitae, Lemon, and water into a spray bottle to make a natural cleaner.
• If you love a woodsy aroma, diffuse it throughout your home .