Big Island Mahina

Happy March! 🌻🌱🌘

Are you ready for an adventure?

The Mindful Grieving course starts March 18th during the full moon and would love your involvement. 🤗🌊

This is a 28 day online course that uses meditation as a precursor to calm the mind for introspective work.

All videos are prerecorded as you work at your own pace. 🪔

Lots of love to you today and every other day. 🌿💗🌿

Visit www.bigislandmahina.com for details!

Island Gratitude Focusing on clearing frequencies of any previous energy absorbed and using the present moment to recharge.

*The breath is the essence of the rainbow.*

This ain't easy! These times, I mean. But carving out space for yourself each day can be a positive shift in direction.

The next *Mindful Grieving* breath and meditation course begins on the full moon - Monday, September 20th.

Each video is prerecorded within the online platform. Go at your own pace and skip days if you need.

I'm giving lifetime access to the breathing techniques for those who subscribe to the course for the month of September.

Sign up through the website to start your journey to mindfulness.

Big Island Mahina – Big Island Mahina Bringing Peace to Heartache with Mindful Grieving With every breath, we transform shadows into light. Start Your Journey About Me Aloha This is a space cultivated for inner bliss and self-awareness as we transform confusion into clarity. The Mission It’s time to carve out space for ourselves to al...

Welcome to my business page, Facebook family! It's been some time since I've been active on this platform but I'm reaching out to explore this unforgotten realm.

Someone just asked me today, "What is Big i Mahina?" Well, it's a lot of things. I thought it started with a feeling that I got two years ago, shortly after Jazz Golden passed away.

Rewinding time to 4 years ago, I found yoga and moved to the big island of Hawaii in hopes to find a better environment to heal my physical pain from a car accident in 2001. I'm so grateful for Sarah Catharine Maikainohea Goldman for being my very first live yoga instructor. What a blessing it's been to move with her!

That's when it really began. The bodywork from yoga lead to patience that allowed me to find the breath.

The breath gave me a path to find my love for diving. Between breath-work and water therapy, it seems to keep this free bird grounded.

Today, Big Island Mahina is an online Mindful Grieving course with the intention of bringing peace to pain. It's a 28 day tool to help transform confusion into clarity.

I lost a dear friend Tony Garboden last week due to cancer and I was in the midst of taking the course, myself. This has been my home and sanctuary, as I'm happy to share it with you all.

Thank you Tanavung Tim for helping me recreate the website and get this course functioning! You've been so patient and diligent with this beautiful project. I'm eternally grateful!

Big Island Mahina continues to grow into love and compassion as it unfolds layers, revealing itself more and more. Much love and big hugs to everyone who has influenced me along this journey to mindfulness.

www.bigislandmahina.com

Big Island Mahina – Big Island Mahina Bringing Peace to Heartache with Mindful Grieving With every breath, we transform shadows into light. Start Your Journey About Me Aloha This is a space cultivated for inner bliss and self-awareness as we transform confusion into clarity. The Mission It’s time to carve out space for ourselves to al...