Eat Right Stay Tight

Eat Right Stay Tight

IAHC Certified Holistic Health Coach with a passion for Clean Eating, Fitness & Fun. Sharing Nutrit

02/10/2024

Yup.

16/09/2024
21/06/2024

YES!!!
This is why it is so important to buy organic non-GMO corn because unless it is stated “non-GMO”, it is in fact a GMO !!! “Local” also doesn’t mean it’s “probably” organic or non-GMO either!!

17/06/2024

Ugh….😣, looks like I’m moving to Italy!!!! 🇮🇹 🤔😜
Most restaurants should be this way!!

18/05/2024

Gatorade is extremely poisonous for your child’s brain! And one of the worst things they can ingest! It contains Red Dye 40, a synthetic food dye, contains benzene, a known carcinogen that has been linked to anxiety, depression and ADHD! In 2022, the European Union prohibited it from use in food offered for sale.

22/04/2024

💙 🌎 🌳 💛 🌏 💙 🌍 🌳💛

16/04/2024

FACTS!!

13/02/2024

When your tea is NOT organic and has “natural flavors” it’s saturated in pesticides & artificial flavors!!! 😵‍💫💩.
The first time your tea is actually rinsed from the pesticides is the FIRST time you’re steeping it!!! No thanks! 🙌🏼 I’ll pass!!

01/12/2023

This is exactly why if we consume ANY dairy we do our best to source ORGANIC & Grass-fed with our Milk, Cheese, Yogurt and Beef! ;)
Yes, Prices may be higher….It’s also an Investment in your health. 🫶

13/11/2023

YES!!! That grass-fed milk is amazing and that’s actually the cream of mushroom I use, the other has junk and far from healthy. Lastly, don’t get me started on what’s IN conventional milk!! 😬🤮

31/10/2023

Please PEOPLE, please understand “natural” means nothing on a food label!! Seriously! 🙌🏼
Source LOCAL, organic and NON-GMO as much as possible. Yes, sometimes quality does cost more. It’s just reality. What you put in your body does matter.

29/10/2023

Yes!!!! Stop! ✋

22/09/2023

THIS….🙌🏼🥳