Maya Fiennes

Maya Fiennes

World-renowned yogi/musician, Maya Fiennes "Yoga For Real Life" is a unique yoga + meditation

Photos from Maya Fiennes's post 08/01/2024

๐ŸŒŸ Embark on a transformative journey with me during my KUNDADANCEยฎ In-Person Teacher Training on the Europe Tour 2024! ๐ŸŒโœจ

Join me for an unforgettable experience and immerse yourself in the enchanting world of KUNDADANCEยฎ. I am nviting you to explore the transformative power of movement and meditation.

๐Ÿ—“ Save the dates for these electrifying events:
๐Ÿ‡ธ๐Ÿ‡ช Sweden/Stockholm: May 25th-26th, 2024
๐Ÿ‡ธ๐Ÿ‡ฐ Slovakia/Bratislava: June 1st-2nd, 2024
๐Ÿ‡ฌ๐Ÿ‡ง England/London: June 8th, 2024

This is your chance to deepen your practice, unlock your inner potential, and become a certified KUNDADANCEยฎ teacher. Spaces are limited, so secure your spot now!

Ready to dance your way to a new level of self-discovery? ๐Ÿ•บ๐Ÿ’ƒ Don't miss out on this incredible opportunity!
Click the link in our bio to reserve your spot and join me on a journey of mind, body, and soul. ๐ŸŒˆโœจ

07/01/2024

๐ŸŒŸ Save the Date! Join me for "The Voyage Experience," a 3-day trauma recovery seminar with Lou Lebentz, presented by SilverBell Global on February 16-18, 2024. ๐Ÿ˜ Immerse yourself in innovative insights and transformative practices.

๐ŸŒ… Morning KundaDance with Me: Energize your mornings with my KundaDance Movement โ€“ a 60-minute blend of Kundalini Yoga, Tai Chi, and Qigong.

๐Ÿ“… Daily Schedule:

7:30-8:30 Arrivals and Coffee/Breakfast
8:30 Movement (KundaDance with Maya Fiennes)
9:30 Introductions
10:00 - 12:30 Morning Voyage
12:30 - 1:30 Lunch
1:30 - 5:00 Afternoon Voyage
5:00 Snacks and Departures

*Sunday, February 18, 6:00 pm - 8:00 pm Evening Celebration Dinner & Dance Party

Let's dance, heal, and celebrate life together! ๐Ÿ’ƒ๐ŸŽถ

Photos from Maya Fiennes's post 29/12/2023

I live for fashion ๐Ÿ˜

Okay, not literally. My true passions are God, my daughters, and yoga. Yet, fashion holds a special place in my heart. In my youth, I rocked all kinds of crazy outfits.

As I've matured, my style has mellowed, but I still craft unique, funky pieces from vintage clothes. I deconstruct and sew them in new and unusual ways. Trends don't dictate my choices; I wear what I like. Wherever I go, I aim to make an impact with my outfits.

What catches people's attention isn't just what I wear, but why I wear it. My outfits express how I feel โ€“ bold on some days, serene on others. Each piece embodies my emotional truth, radiating authenticity. ๐Ÿ’ซ

Curious about your style! What do you wear when you're happy?
Drop a comment below! ๐ŸŒŸ๐Ÿ‘‡

27/12/2023

๐ŸŒŸโœจ Embrace the Spirit of Gratitude! ๐ŸŒŸโœจ

I am overjoyed to celebrate your support with a 5-day gratitude extravaganza! ๐Ÿ™ Enjoy an extra 20% off daily on select wellness essentials until the end of 2023.

๐ŸŒฟ Today, my heartfelt gift to you is an EXTRA 20% OFF SALE!

โœจ Discover Radiant Wellness with my new meticulously crafted Detox Bundle, designed to revitalize your body and mind.

๐ŸŒŠ Immerse yourself in Aqua Yoga Serenity, a new wellness journey that harmonizes the fluidity of water with the serenity of yoga.

๐Ÿ’ƒElevate your fitness with Shake up and Shape Up products and explore the diverse world of KundaDance on Demand, offering high-energy workouts and calming stretches.

๐ŸŽตFuel your workouts with the right beats from our curated music selection.

The best part? Your 20% discount is automatically applied at checkout! ๐Ÿคฉ

Treat yourself or find the perfect holiday gift for your loved ones - because gratitude is meant to be shared!

Now, I want to hear from YOU! What wellness essentials are you dreaming of this holiday season? ๐ŸŽ

Drop a comment below and let me know!

Love,
Maya๐Ÿ’–

๐Ÿ™

24/12/2023

Blessings of peace, joy, and boundless hope for your Christmas and New Year! ๐ŸŒŸโœจ

As we welcome 2024, release any apprehensions about the future. Journey within, tap into your inner wisdom, and unveil the guidance residing in your soul.

Embrace the serenity of meditation, allowing positive energy to gracefully flow, lighting up your path. May this season be a tapestry of self-discovery, transformation, and the enchantment of crafting your own radiant energy ๐ŸŽ„๐Ÿ’–

21/12/2023

Embark on a transformative journey with my Yoga for Real Life teacher training in 2024! ๐Ÿง˜โ€โ™€๏ธ

โœจFrom mastering invigorating kriyas to deepening mindfulness, every moment is a profound exploration of self-discovery.

Join me for an enriching experience that goes beyond poses โ€“ a true immersion into purposeful and authentic yoga teaching.

๐ŸŒŸ Ready to join?

Comment below, and letโ€™s dive into this transformative journey together!

Explore more through the link bellow
https://mayafiennes.com/pages/teacher-training

Photos from Maya Fiennes's post 13/12/2023

Embark on a transformative odyssey as you explore the art of mastering the chakras in the Yoga Teacher Training for Real Life 2024. ๐Ÿง˜โ€โ™€๏ธ Picture yourself stepping into a journey where the profound interplay of your physical and spiritual self becomes a guiding light. ๐ŸŒŸ

๐ŸŒบJoin us in this sacred space, where the ancient wisdom of Kundalini yoga unfolds like petals of a blooming flower.
Through a harmonious fusion of breathwork, sacred chants, and traditional yoga postures, you'll unlock the secrets of your inner energy centers. Together, we'll unravel any knots that hinder the free flow of your vitality, allowing your authentic radiance to burst forth. โœจ

Imagine yourself as a conduit of light, embodying the transformative power that comes from dissolving blockages and embracing your true self. The shadows of negative emotions will give way to a radiant sense of well-being, both physically and spiritually. ๐ŸŒž

As you consider this invitation, envision the impact this training could have on your life. Feel the resonance of becoming a beacon, illuminating the world with the wisdom and serenity cultivated through chakra mastery.

Step into a world where each breath becomes a step toward self-discovery, growth, and a harmonious union of mind, body, and spirit.

Join us in the Yoga Teacher Training for Real Life 2024 โ€“ the link below is your gateway to a journey of love, light, and the everlasting embrace of the yogic path.

Namaste. ๐Ÿ™๐ŸŒŸ๐Ÿง˜โ€โ™€๏ธ

https://mayafiennes.com/pages/teacher-training

09/12/2023

Listen to Cindy's captivating story as she takes you through her deep and transformative exploration of Kundalini yoga in this year's teacher training. ๐Ÿ™

Join us eagerly next year to submerge yourself in the empowering essence of yoga during the Spring Equinox. ๐Ÿค—

โœจ Enlist in our comprehensive 200HR Kundalini Yoga Teacher Training Course, a transformative journey promising profound self-discovery and renewal.

๐Ÿ’– Throughout this life-changing practice, you'll cultivate vitality, joy, and inner strength.

๐Ÿ“† Save the date from March 15th to June 23rd, 2024, on your calendar, and secure your spot today.

Take advantage of our early bird pricingโ€”reserve your spot now! ๐Ÿง˜โ€โ™€๏ธ๐Ÿ˜Œ

The link is available in the bio ๐Ÿ”—

06/12/2023

๐Ÿ•‰๏ธ Embrace the holiday spirit with me on a transformative voyage of self-discovery and empowerment through the enchanting practice of Yoga! ๐ŸŒŸ๐ŸŽ„

I'm thrilled to extend an invitation to a FREE Zoom class that delves into the heart of Yoga, focusing on the sacred art of Kundalini Yoga for Real Life! ๐ŸŒžโœจ

โœจ Date: Saturday, 16th December
โฐ Time: 9:00 AM

In this sacred gathering, we'll not only explore the profound teachings of Kundalini Yoga but also infuse the holiday season with joy through special yoga practices designed for the festive spirit. ๐Ÿ’ซ

๐ŸŒฟ Our session will encompass:
โœจ Sharing insights from my personal Yoga journey
โœจ Engaging in powerful Kundalini Yoga exercises for inner transformation
โœจ Equipping you with tools to seamlessly integrate Yoga into your daily holiday routine
โœจ Creating a nurturing environment for connection with like-minded individuals

Let's rise together, align our energies, and awaken our Kundalini to gracefully navigate the currents of the holiday season with strength and joy. ๐ŸŒˆ

Mark your calendar, set your festive intention, and join me on this special holiday-infused journey. ๐Ÿ™โœจ

To participate, click the link below:
https://mayafiennes.com/pages/teacher-training

See you on the mat, radiant souls ๐Ÿ™Œ๐Ÿค—

01/12/2023

Dear Maya Fiennes Community,

It is with a heavy heart that we share news of unauthorized websites selling Maya's products at discounted rates. ๐Ÿ˜ž We're taking legal action against these fraudsters and have blocked payments, working hard to refund affected customers.

Your trust is our priority! Please ensure all future purchases are made through the ONLY official site: www.mayafiennes.com.

For added security, follow these steps:

1๏ธโƒฃ Visit https://mayafiennes.com/pages/shop-all
2๏ธโƒฃ Double-check the website's authenticity before purchasing.
3๏ธโƒฃ Be cautious of too-good-to-be-true deals.

We sincerely apologize for any inconvenience and appreciate your continued support.

If you have questions, reach out to us at [email protected].

Thank you for your understanding, and we appreciate your continued support of Maya Fiennes.๐Ÿ™๐Ÿ’™

24/11/2023

๐ŸŽ‰ Black Friday Specials!
Enjoy 50% Off on Your Favorites! ๐ŸŽ

From November 23rd to 26th, dive into our exclusive 50% off deals on selected products.

Use code BLACKFRIDAY at checkout and treat yourself to:

๐ŸŒฟ Detox Bundles: Revitalize your body and mind with our Detox Bundles โ€“ now at half the price!

๐Ÿ’ช Shake up and Shape Up: Take your fitness routine to the next level with our workout essentials โ€“ all 50% off!

๐ŸŽถ KD on Demand: Elevate your workouts with KD on Demand โ€“ your fitness companion at an unbeatable price!

๐ŸŽต Music: Fuel your sessions with the right beats! Our curated music selection is now 50% off.

Don't miss out on these fantastic deals โ€“ visit mayafiennes.com and shop your favorites now! It's the perfect time to treat yourself or find the ideal holiday gift.

Happy shopping! ๐Ÿ›๏ธโœจ

23/11/2023

Dear cherished community,

As we come together in the spirit of Thanksgiving, my heart swells with gratitude for each of you who has embarked on this transformative journey with Yoga For Real Life. Your unwavering support is the soul of our shared exploration into wellness and spiritual awakening.

In the tapestry of thanksgiving, I extend my deepest appreciation to those who have been instrumental in the growth of our community. Your commitment has not only uplifted my work but also enriched the lives of those on this profound journey.

On a more solemn note, I recently discovered a disheartening development โ€“ a fake website circulating with counterfeit products. In the spirit of trust and authenticity, I kindly implore you to always verify the sources of your information. The links to my true websites can be found in my bio.

Despite this unfortunate circumstance, let's focus on the positive energy we've collectively nurtured.

Together, we rise above challenges, embodying the true essence of this community.

May this Thanksgiving be a moment of reflection, gratitude, and the joy of shared growth.

With sincere thanks and warm wishes,
Maya ๐Ÿ™

22/11/2023

๐ŸŒŸ Join me for a transformative journey of self-discovery and empowerment in the realm of Yoga!

๐Ÿง˜โ€โ™€๏ธโœจ Iโ€™m excited to invite you to a FREE Kundalini Yoga class on Nov 25, 2023, at 09:00 AM Pacific Time.

To sign up, click the link below ๐Ÿ‘‡โœจ

https://mayafiennes.com/pages/teacher-training

06/11/2023

๐ŸŒŸ Discover the Transformative Power of Sadhana and Yoga Daily Practice! ๐ŸŒŸ

Are you ready to embark on a journey of self-discovery, inner peace, and personal growth? Welcome to the "Yoga for Real Life Teacher Training 2024," where we invite you to unlock the incredible potential of yoga and Sadhana in your daily life.

๐Ÿ•Š๏ธ What is Sadhana? ๐Ÿง˜โ€โ™€๏ธ
Sadhana is the sacred art of daily practiceโ€”a profound commitment to nurturing your mind, body, and spirit. It's about weaving yoga into the very fabric of your existence, offering you the tools to cultivate mindfulness, clarity, and resilience, even in the hustle and bustle of modern life.

Our comprehensive teacher training program will guide you on this incredible journey. You will delve deep into the essence of Sadhana, allowing you to create a harmonious balance between your inner and outer world.

๐Ÿง˜โ€โ™‚๏ธ Daily Yoga Practice ๐ŸŒž
Incorporate the magic of yoga into your daily life! Learn how to create your own personal daily practice that suits your unique needs and desires. Our expert instructors will help you build the foundation of a lifelong yoga routine that nurtures your body and soul.

๐Ÿง˜โ€โ™€๏ธ Meditation Mastery ๐ŸŒ 
Meditation is the key to inner peace. You will be taught the art of meditation, enabling you to connect with your true self, quiet your mind, and find profound serenity in daily life.

๐Ÿ‘ฅ Lead with Confidence ๐ŸŒฑ
Our program will empower you to become a skilled yoga teacher, teaching you how to lead a class with confidence and grace. You will learn the art of guiding others on their yoga journey, creating a ripple effect of health and happiness in your community.

๐ŸŒŠ Emotional and Trauma Healing ๐Ÿ’”
Unlock the secrets of understanding, processing, and releasing emotions and past traumas. Our curriculum will equip you with the tools and techniques to help yourself and others heal and thrive.

๐ŸŒ„ Early Bird Price โณ
Don't miss out on our early bird price! Enroll in the "Yoga for Real Life Teacher Training 2024" now to secure your spot at a special rate.

Join us in 2024 for a life-changing experience that will empower you to live your best life. Embrace Sadhana, daily yoga practice, meditation, and the art of teaching, all while discovering your own emotional healing. We invite you to join our compassionate community of like-minded individuals and transform your life from within.

๐ŸŒŸ Seize the opportunity to become a certified yoga teacher and a beacon of light for others on their personal journeys. Reserve your spot today!

Last day of Kundadance Advance challenge.. we did one position of 5+6+7th movement โœจ๐Ÿง˜โ€โ™€๏ธ๐Ÿ’ƒ๐Ÿผ 05/11/2023

๐ŸŒŸ Join the Journey to Transformation! ๐ŸŒŸ

๐Ÿ“… From November 27th to December 10th

Welcome to the captivating world of KundaDance 2 - Advanced Teacher Training! Get ready to take your KundaDance practice to new heights as we explore the chakras and push boundaries physically, emotionally, and mentally.

๐ŸŒˆ Program Overview:
๐Ÿ”น Duration: 14 days of immersive training
๐Ÿ”น Live Zoom Sessions: Dive deep into KundaDance 2's core principles
๐Ÿ”น Exam Preparation: Comprehensive resources to prepare you
๐Ÿ”น Certification: Become a certified KundaDance 2 instructor

๐ŸŒŸ What to Expect:
๐Ÿ’ƒ New Movements
๐ŸŽถ Music Magic
โšก Elevated Energy

โœจ Become a certified KundaDance 2 instructor, enrich your life, and share this practice with others. All are welcome, no prior experience needed.

๐ŸŒ Join us in November for this life-changing opportunity and become part of a global community dedicated to wellness through movement and chakra alignment.

๐Ÿ’ฐ Investment:
๐Ÿ”ธ Early Bird (Nov 1-7): โ‚ฌ699
๐Ÿ”ธ Standard Rate: โ‚ฌ799

๐Ÿ‘‰ Secure your spot today for a journey towards greater well-being. Don't miss out! ๐Ÿš€

Last day of Kundadance Advance challenge.. we did one position of 5+6+7th movement โœจ๐Ÿง˜โ€โ™€๏ธ๐Ÿ’ƒ๐Ÿผ

We carry on with the KD advance challenge ..3+4th movement .๐Ÿ’ƒ๐Ÿผ๐ŸŒŸ๐Ÿซถ

๐ŸŒŸ Join the Journey to Transformation! ๐ŸŒŸ

๐Ÿ“… From November 27th to December 10th

Welcome to the captivating world of KundaDance 2 - Advanced Teacher Training! Get ready to take your KundaDance practice to new heights as we explore the chakras and push boundaries physically, emotionally, and mentally.

๐ŸŒˆ Program Overview:
๐Ÿ”น Duration: 14 days of immersive training
๐Ÿ”น Live Zoom Sessions: Dive deep into KundaDance 2's core principles
๐Ÿ”น Exam Preparation: Comprehensive resources to prepare you
๐Ÿ”น Certification: Become a certified KundaDance 2 instructor

๐ŸŒŸ What to Expect:
๐Ÿ’ƒ New Movements
๐ŸŽถ Music Magic
โšก Elevated Energy

โœจ Become a certified KundaDance 2 instructor, enrich your life, and share this practice with others. All are welcome, no prior experience needed.

๐ŸŒ Join us in November for this life-changing opportunity and become part of a global community dedicated to wellness through movement and chakra alignment.

๐Ÿ’ฐ Investment:
๐Ÿ”ธ Early Bird (Nov 1-7): โ‚ฌ699
๐Ÿ”ธ Standard Rate: โ‚ฌ799

๐Ÿ‘‰ Secure your spot today for a journey towards greater well-being. Don't miss out! ๐Ÿš€ 

#kundadance #kundadancefamily #kundadancechallenge #kundadanceadvanced #mayafiennes #yoga #yogagirl #yogalife #yogateacher #yogaflow #dance #dancechallenge #dancelife #dancelover #yogadance #yogadancer #yogadanceflow #yogadancemagic 03/11/2023

KundaDance Advanced Challenge - Day 2

We carry on with the KD advance challenge ..3+4th movement .๐Ÿ’ƒ๐Ÿผ๐ŸŒŸ๐Ÿซถ ๐ŸŒŸ Join the Journey to Transformation! ๐ŸŒŸ ๐Ÿ“… From November 27th to December 10th Welcome to the captivating world of KundaDance 2 - Advanced Teacher Training! Get ready to take your KundaDance practice to new heights as we explore the chakras and push boundaries physically, emotionally, and mentally. ๐ŸŒˆ Program Overview: ๐Ÿ”น Duration: 14 days of immersive training ๐Ÿ”น Live Zoom Sessions: Dive deep into KundaDance 2's core principles ๐Ÿ”น Exam Preparation: Comprehensive resources to prepare you ๐Ÿ”น Certification: Become a certified KundaDance 2 instructor ๐ŸŒŸ What to Expect: ๐Ÿ’ƒ New Movements ๐ŸŽถ Music Magic โšก Elevated Energy โœจ Become a certified KundaDance 2 instructor, enrich your life, and share this practice with others. All are welcome, no prior experience needed. ๐ŸŒ Join us in November for this life-changing opportunity and become part of a global community dedicated to wellness through movement and chakra alignment. ๐Ÿ’ฐ Investment: ๐Ÿ”ธ Early Bird (Nov 1-7): โ‚ฌ699 ๐Ÿ”ธ Standard Rate: โ‚ฌ799 ๐Ÿ‘‰ Secure your spot today for a journey towards greater well-being. Don't miss out! ๐Ÿš€ #kundadance #kundadancefamily #kundadancechallenge #kundadanceadvanced #mayafiennes #yoga #yogagirl #yogalife #yogateacher #yogaflow #dance #dancechallenge #dancelife #dancelover #yogadance #yogadancer #yogadanceflow #yogadancemagic

Kundadance Advance challenge day1 - we did new positions for 1+2 nd movement .. ๐ŸŒŸ

๐ŸŒŸ Unleash Your Inner Energy! ๐ŸŒŸ

๐Ÿ“… From November 27th to December 10th

Step into the captivating realm of KundaDance 2 - Advanced Teacher Training! Discover a profound journey through the chakras and redefine your physical, emotional, and mental boundaries.

๐ŸŒˆ Program Highlights:
๐Ÿ”น Duration: 14 days of in-depth training
๐Ÿ”น Live Zoom Sessions: Immerse in KundaDance 2's core principles
๐Ÿ”น Exam Preparation: Comprehensive guidance for success
๐Ÿ”น Certification: Earn your KundaDance 2 instructor credentials

๐ŸŒŸ What Awaits You:
๐Ÿ’ƒ Fresh Movements
๐ŸŽถ Enchanting Music
โšก Amplified Vitality

โœจ Becoming a certified KundaDance 2 instructor is your chance to enhance your life and share the magic of this practice with others. No prior experience neededโ€”just your passion for self-discovery and empowerment.

๐ŸŒ Join us this November for a life-changing experience and be part of a global community dedicated to well-being through movement and chakra alignment.

๐Ÿ’ฐ Investment:
๐Ÿ”ธ Early Bird (Nov 1-7): โ‚ฌ699
๐Ÿ”ธ Standard Rate: โ‚ฌ799

๐Ÿ‘‰ Secure your spot now and embark on a transformative journey towards holistic well-being. Act today! ๐Ÿš€ 

#kundadance #kundadancefamily #kundadancechallenge #kundadanceadvanced #mayafiennes #yoga #yogagirl #yogalife #yogateacher #yogaflow #dance #dancechallenge #dancelife #dancelover #yogadance #yogadancer #yogadanceflow #yogadancemagic 03/11/2023

KundaDance Advanced Challenge - Day 1

Kundadance Advance challenge day1 - we did new positions for 1+2 nd movement .. ๐ŸŒŸ ๐ŸŒŸ Unleash Your Inner Energy! ๐ŸŒŸ ๐Ÿ“… From November 27th to December 10th Step into the captivating realm of KundaDance 2 - Advanced Teacher Training! Discover a profound journey through the chakras and redefine your physical, emotional, and mental boundaries. ๐ŸŒˆ Program Highlights: ๐Ÿ”น Duration: 14 days of in-depth training ๐Ÿ”น Live Zoom Sessions: Immerse in KundaDance 2's core principles ๐Ÿ”น Exam Preparation: Comprehensive guidance for success ๐Ÿ”น Certification: Earn your KundaDance 2 instructor credentials ๐ŸŒŸ What Awaits You: ๐Ÿ’ƒ Fresh Movements ๐ŸŽถ Enchanting Music โšก Amplified Vitality โœจ Becoming a certified KundaDance 2 instructor is your chance to enhance your life and share the magic of this practice with others. No prior experience neededโ€”just your passion for self-discovery and empowerment. ๐ŸŒ Join us this November for a life-changing experience and be part of a global community dedicated to well-being through movement and chakra alignment. ๐Ÿ’ฐ Investment: ๐Ÿ”ธ Early Bird (Nov 1-7): โ‚ฌ699 ๐Ÿ”ธ Standard Rate: โ‚ฌ799 ๐Ÿ‘‰ Secure your spot now and embark on a transformative journey towards holistic well-being. Act today! ๐Ÿš€ #kundadance #kundadancefamily #kundadancechallenge #kundadanceadvanced #mayafiennes #yoga #yogagirl #yogalife #yogateacher #yogaflow #dance #dancechallenge #dancelife #dancelover #yogadance #yogadancer #yogadanceflow #yogadancemagic

01/11/2023

Embrace the Wisdom of the Universe ๐ŸŒŸ

This transformative exercise is designed to harmonize your seventh chakra and allow you to be receptive to guidance and support ๐Ÿ’œ

Join me this spring and delve deeper into the world of Yoga for Real Life during my ONLINE Teacher Training 2024 journey ๐Ÿง˜โ€โ™€๏ธ

Our adventure begins on the Spring Equinox and concludes on the Summer Solstice:
๐Ÿ“… March 15th - June 23rd
200HRS Teacher Training 2024

Share your thoughts in the comments and let me know how you feel after completing the exercise. ๐Ÿฅฐ

31/10/2023

Let's awaken our pituitary gland, often referred to as our third eye ๐Ÿงฟ

Take a seat beside me, place your hands on your knees, and gently cross your eyes, fixing your gaze on the tip of your nose ๐Ÿง˜โ€โ™€๏ธ

Find complete relaxation and engage in meditation ๐Ÿง˜โ€โ™€๏ธ
Maintain this posture for at least 5 minutes.

For a deeper understanding of chakras, join my upcoming Teacher Training 200-Hour Yoga Program for Real Life in 2024. You can find the registration link in the description below!!!

I'd love to hear how you're feeling! ๐Ÿค—

30/10/2023

This exercise can help you to express yourself fully ๐Ÿค—๐Ÿ’™

Move your hands and neck up&down. Use the sound HA from your navel.

In this way you are connecting your solar plexus and throat chakra together to cut out all the misunderstandings in your life.

How do you feel? Let me know๐Ÿ‘‡

29/10/2023

Listening to your heart is of utmost importance. ๐Ÿ’•

In our upcoming Teacher Training next year, you will delve deep into the fascinating world of the chakra system, including the Heart Chakra.
Discover how these energy centers influence our physical, emotional, and spiritual well-being, and gain a profound understanding of how to harmonize and balance them.

By joining us in this transformative journey, you'll not only gain insights into the Heart Chakra but also learn how to apply this wisdom to enhance your own life and share it with others, making the world a more loving and compassionate place.

Don't miss this opportunity to unlock the secrets of the chakras and embark on a path of profound self-discovery and healing. ๐Ÿ’š๐ŸŒŸ

๐Ÿ“… March 15th to June 23rd, 200-Hour Teacher Training 2024

๐Ÿ”— Click the LINK IN PROFILE for comprehensive information and to seize the early bird pricing! ๐Ÿฅฐ

28/10/2023

Sat Kriya ๐Ÿง˜โ€โ™€๏ธ

Sit on your heels, or if you find that
too difficult sit cross-legged in Easy Pose or on a chair.

Stretch your arms above your head, touching your ears, with hands clasped together and index
fingers pointing up.

Close your eyes and focus your attention on the third eye, the invisible point midway between your
eyebrows, in order to stimulate the pituitary gland and open your vision and intuition.

Remember to drop your shoulders
and keep them relaxed even when the arms
are up, to avoid tension.

Chant โ€˜Sat!โ€™ loudly and sharply while pulling your navel in with a rapid, jerking movement. Imagine someone punching you in the stomach.

Then chant a longer, softer โ€˜Namโ€™ (naaaaaam) as you release your navel.
The breath will come automatically.

You can learn more about chakras in my Free Online Yoga Class that is happening today at 9am PT time.

Join Zoom Meeting
https://us02web.zoom.us/j/83925361387?pwd=WHFxLzBEakJBOXNmeXBFTmhGY2ZuZz09

Meeting ID: 839 2536 1387
Passcode: 782149

Let me know in the comments if you are ready to join me in today's class! โค๐Ÿ‘‡

27/10/2023

Sit down, open your legs wide in Kundalini Lotus and begin Breath of Fire, sniffing through the nose, equal amounts of air ๐Ÿง˜โ€โ™€๏ธ

๐Ÿ•›Continue for 1 to 3 minutes.

This exercise helps channel sexual energy and maintain potency.
Apply Root Lock in the end and release to finish.

You can learn more about chakras in my upcoming free yoga class this Saturday via Zoom at 9 am PT.

Join Zoom Meeting
https://us02web.zoom.us/j/83925361387?pwd=WHFxLzBEakJBOXNmeXBFTmhGY2ZuZz09

Meeting ID: 839 2536 1387
Passcode: 782149

Type โค if you are ready to join me!

26/10/2023

Balancing the root chakra creates a solid foundation for opening the chakras above. ๐ŸŒน

The root chakra is comprised of whatever grounds you to stability in your life. This includes your basic needs such as food, water, shelter, and safety, as well as your more emotional needs, like letting go of fear. When these needs are met, you feel grounded and safe, and you tend to worry less day to day. ๐Ÿง˜โ€โ™€๏ธ

As you practice this exercise, you will notice that every day you're getting stronger, and you can hold the positions for longer.

You can learn more about chakras in my upcoming free yoga class this Saturday via Zoom at 9 am PT.

Join Zoom Meeting
https://us02web.zoom.us/j/83925361387?pwd=WHFxLzBEakJBOXNmeXBFTmhGY2ZuZz09

Meeting ID: 839 2536 1387
Passcode: 782149

Type 'SAT NAM' if you are ready to join me!

Send a message to learn more

25/10/2023

๐Ÿ•‰๏ธ Join me for a FREE Zoom Kundalini Yoga class this weekned!

๐Ÿ“… Date: Saturday, October 28th
๐Ÿ•˜ Time: 9:00 AM
๐ŸŒ Zoom Link: https://us02web.zoom.us/j/83925361387...
Meeting ID: 839 2536 1387
Passcode: 782149

Experience the magic of Kundalini Yoga:
โœจ Journey through my personal Yoga experiences
โœจ Transform with powerful Kundalini exercises
โœจ Discover tools to bring Yoga into your daily life

Let's rise, align our energies, and awaken our Kundalini to navigate life with grace. ๐ŸŒˆ

Set your intention, mark your calendar, and click the Zoom link in my bio to join us. Invite friends and family for this transformative journey. ๐Ÿ™Œ๐Ÿค—

See you on the mat! ๐Ÿง˜โ€โ™€๏ธ๐ŸŒ 

24/10/2023

๐Ÿ•‰๏ธ Join me for a transformative journey of self-discovery and empowerment in the realm of Yoga!

I am excited to invite you to a FREE Zoom class that will dive deep into the heart of Yoga, where we explore the sacred practice of Kundalini Yoga for Real Life! ๐ŸŒžโœจ

โœจ Date: Saturday, 28th October
โฐ Time: 9:00 AM
๐ŸŒ Zoom Link: [Link in Bio]

Join Zoom Meeting
https://us02web.zoom.us/j/83925361387?pwd=WHFxLzBEakJBOXNmeXBFTmhGY2ZuZz09

Meeting ID: 839 2536 1387
Passcode: 782149

In this sacred space, we will come together to share the wisdom and blessings of Kundalini Yoga, as I draw from my own journey and experiences to inspire and guide you. ๐Ÿ’ซ

๐ŸŒฟ Our session will include:
โœจ Insights into my personal journey with Yoga
โœจ Powerful Kundalini Yoga exercises for inner transformation
โœจ Tools for integrating Yoga into your daily life
โœจ A nurturing environment to connect with like-minded individuals

Let's rise, align our energies, and awaken our Kundalini to navigate the currents of everyday life with grace and strength. ๐ŸŒˆ

Mark your calendar, set your intention, and let's embark on this journey together. ๐Ÿ™โœจ

To join, simply click the Zoom link in my bio. Feel free to invite friends and family who are ready to embark on this magical journey with us. ๐Ÿ™Œ๐Ÿค—

See you on the mat, beautiful beings.

Let's infuse our lives with the light of Yoga and elevate our existence. ๐Ÿง˜โ€โ™€๏ธ๐ŸŒ 

Maya Fiennes World-renowned yogi/musician, Maya Fiennes "Yoga For Real Life" is a unique yoga + meditation

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