Give Life to Life

🌟 Join Our Free Session: Beating Burnout - Discover the Secrets to Stress-Free Living! 🌟
Feeling overwhelmed or exhausted? Burnout can affect anyone, but you don't have to face it alone. Join us for a free, one-hour virtual group therapy session where we'll uncover the secrets to managing stress and living a balanced, fulfilling life.
🗓 Date: Today - July 14th
🕒 Time: 5.30 pm CET (Paris time)
💻 Location: Online (Zoom) : https://us02web.zoom.us/j/85623320076?pwd=Szd4bWh1L3dFU0psc0ZlWHlna0M2QT09
Meeting ID: 856 2332 0076
Passcode: empower

In this session, you will:
Learn what burnout is and how to recognize its symptoms
Understand the root causes and types of burnout
Discover practical strategies for overcoming stress and achieving well-being
Ready to take the first step towards a stress-free life?
👉 Click here to register and join for free: https://givelifetolife.as.me/openmeditation
Don't miss this opportunity to regain your energy and passion! See you there!

🎉 I'm thrilled to invite you to a very special milestone event. We're celebrating our 100th episode of Group Therapy & Meditation workshops 🌱.
🤔 Ever wondered how your past influences your present? Join us for an enlightening session where we'll explore your inner child and uncover the keys to self-healing and personal growth.
💥 Expect powerful insights, transformative moments, and a community of support that's been growing stronger for 100 episodes!
🤗 The best part? These sessions are absolutely FREE! Yes, you heard that right 🎁
📅 Save the date: 12th Nov'2023
🕒 Time: 5.30 pm Paris time.
📍 Where: ZOOM (details on registering)
Ready to take this journey with us? Click here to register now(https://givelifetolife.as.me/openmeditation)! Don't miss out on this special occasion. Let's heal, grow, and celebrate together! 🎊

Join our Open and Free Group Therapy session this Sunday 02/10: This week’s topic will be "Embracing YOU: Your uniqueness is your gift". There are times in life, where humans consider their personality an issue and barrier to their personal growth and happiness, always comparing themselves to others. Reality shows that everyone of us is really unique, but this can become the biggest gift of our lives if we perceive it right. Being unique means that you are different that any other human on earth, and that is a weapon that gives you all the power to shape and navigate life exactly as YOU need and wish. In this session, we will focus in highlighting the groundbreaking power of being unique and leveraging this uniqueness to become the best version of yourself. I am looking forward on exploring this exciting topic with you, hear your perspectives and concerns and guide you towards a path of self-fulfilment, independence and confidence!

Join us this Sunday by booking your seat through this link: https://givelifetolife.as.me/openmeditation

Join our Open and Free Group Therapy session this Sunday 25/9: This week’s topic will be "Embracing YOU: Confront your fears and surpass your limits". Fear is a very common human feeling, deriving from behaviors and patterns imprinted to our brain. Fear can expand in diverse fields of our life and eliminate our ability to think, act and perceive our wold and relationships in a right way. In this session, we will work together on revealing the fears that hld you back in life, explain the neuroscience of fear and how this can further expand, blocking many domains in life. This way, we will establish some coping mechanisms that will hellp you cope with your personal fears and gie yourself the power to become the bravest and best version of YOU! This novel series of sessions, is focusing to an inner self-reflection and aiming to create your unique path to self-growth and independence.

Join us this Sunday by booking your seat through this link: https://givelifetolife.as.me/openmeditation

Join our Open and Free Group Therapy session this Sunday 18/9: This week’s topic will be "Embracing YOU: Revealing the roots of insecurity". One of the most common characteristics we all humans share is feeling insecure about various topics in life. The roots of our personal insecurities are often complex, and hard to discover, understand and resolve. This leads to them growing and becoming a part of us, which sometimes rules our personality, life choices and quality. In this session, we will focus on discovering the roots of your unique personal insecurities and will share some pathways of coping with them. This will be the first step of embracing yourselves and become the best version of you! Join us in this new series of sessions, focusing to an inner self-reflection and aiming to create your unique path to self-growth and independence.

Join us this Sunday by booking your seat through this link: https://givelifetolife.as.me/openmeditation

What is trauma and how it affects our lives? Read more:

https://givelifetolife.com/what-is-trauma-and-how-does-it-affect-our-life/

What is trauma and how does it affect our life? - Give Life To Life Traumatic incidents are common, with most people experiencing at least one traumatic event throughout their life, but what is trauma really?

Give Life to Life will help you:

-Overcome life challenges and break free from traumas and habits holding you back

-Nourish a new growth mindset and learn to focus on what really matters

-Have clear vision of the future and set clear direction and goals

-Learn to live and enjoy your new life, appraise your achievements and reward yourself all along the learning journey

-Share your life gift with others, enjoy giving and contributing to other life changes according to your own paradigm

Get in touch with us! givelifetolife.com 🌍

Join our Open and Free Group Therapy session this Sunday 14/8: This week’s topic will be "Relationship therapy: Healing Legacy Burdens". Legacy Burdens are intergenerational transmissions of extreme feelings, emotions, energies, and beliefs, that do not derive from your own life experience but are inherited through a certain ancestral line, from one generation to the next. Some examples of legacy burdens are: Inability to show warmth and affection, be vulnerable, have imperfections, speak up for yourself, or deviate from the “norm,” in regards to sexuality and gender identification. All these burdens shape your feelings and affect your personality and life relationships.

In this session, we will leverage the groundbreaking power of IFS therapy to reflect on your personal legacy burdens, discover how they affect your ability to establish life relationships and reveal different healing pathways to help you break free and become who you truly are in life.

Join us this Sunday by booking your seat through this link: https://givelifetolife.as.me/openmeditation

Join our Open Meditation & Group Therapy session this Sunday 7/8: This week’s topic will be "Relationship therapy: Resolving Trust Issues". Trust is a foundational element of healthy relationships. Lack of trust is causing multiple adverse effects to our life relationships, putting them at risk and destructing them across time. But how is trust built and maintained in a relationship? Even though affected by both parties in a relationship, trust is predominantly built within us. This week, we will focus on resolving our personal trust issues and discover the deeper roots of them in order to resolve them and become capable of creating strong and healthy life relationships.

Don't loose this powerful session on Sunday (and in case you do, don't forget that you can always access the recording of our session)!

Book your seat here: https://givelifetolife.as.me/openmeditation

Join our Open Meditation & Group Therapy session this Sunday 31/7: This week’s topic will be "Relationship therapy: Family Bonds". Our family is a cornerstone that affects every corner of our personality and life. Even though this effect is taking place silently and unconsciously, it shapes our lives and interactions with the surrounding environment. Relationships are not an exception to this, with our family affecting every single aspect of our choices and behaviors. This week, we will focus on analysing the effect of family bonds in our personal relationships, reveal repeating patterns and break the circle of paradigms that do not help you progress in life. Don't loose this powerful session on Sunday (and in case you do, don't forget that you can always access the recording of our session)!

Book your seat here: https://givelifetolife.as.me/openmeditation

Join our Open Meditation & Group Therapy session this Sunday 24/7: This week’s topic will be "Relationship therapy: Building solid roots and relationship maturity over time". Relationships are one of the most complex elements of human nature. Due to their complexity and the changing conditions of life, relationships should be a work in progress to succeed. In this session, we will work on the key elements each individual should focus on, in order to overcome challenges and develop mechanisms that help relationships establish solid roots and become stronger over time.
Don't loose this powerful session on Sunday (and in case you do, don't forget that you can always access the recording of our session)!

Book your seat here: https://givelifetolife.as.me/openmeditation

Join our Open Meditation & Group Therapy session this Sunday 17/7: This week’s topic will be "Relationship therapy: Past Traumas & The fear of Loss". Past experiences are strongly affect our present lives. Sometimes, traumas we carry from the past are affecting our ability to really connect and enjoy our life relationships. In this session, we will work on identifying the roots of past traumas affecting your current life and relationships. Did you ever fear the loss of a loved person? Is this fear causing you anxiety and uncomfortable feelings & impulsive reactions? It is a high chance that the fear of loss is developed from patterns created from your past traumas (from childhood to adult life). Unresolved traumas can become a barrier to your future happiness, and this is why we will work on finding and resolving these traumas. Don't loose this powerful session on Sunday (and in case you do, don't forget that you can always access the recording of our session)!

Book your seat here: https://givelifetolife.as.me/openmeditation

Join us to our Open Meditation & Group Therapy session this Sunday: This week’s topic will be "Relationship therapy: Managing Relationship Crises". Relationship hurdles are a part of our life in any stage of it. Either it is our family, work, frienships or romantic partners, we frequently face challenging periods that feel overwhelming and are shaking the foundations of our relationsips with others. In this session, we will focus on how we react to challenging periods in our relationships, defining our weak spots and areas of improvement. Through this effort, we aim to help you strengthen the weak parts of yourself which make it difficult to manage those challenges, and become empowered to skillfuly handle relationship problems and uncertainty. There are times in life where you will need to fix or even break relationships. We will work on identifying which approach is the best in life, according to each unique situation, and provide you with all the necessary mental tools needed to make informed decisions and act appropriately towards life challenges. You have the power to overcome every life challenge, we will just help you reveal it! We are looking forward to welcoming you to our session this week.

Book your seat here: https://givelifetolife.as.me/openmeditation

Join us to our Open Meditation & Group Therapy session this Sunday: This week’s topic will be "Relationship therapy: Finding the Right Life Partners". Early life experiences and past traumas are strongly affecting the choices we make in our present relationships, many times resulting to choices that don't reasonate for us. This is a main reason of unsuccesful relationships in life. In this session we will focus on deep diving to our inner self, explore these patterns and establish a way of defining the right life partners according to our real needs. Join us in this powerful session this Sunday!

Book your seat here: https://givelifetolife.as.me/openmeditation

Join our Open and Free Meditation & Group Therapy session this Sunday 19/06: We are introducing our next relationship therapy series: This session’s topic will be "Break up, so what? The end of a relationship” We will work on handling the adversity of a breakup and how to build back stronger after the end of a relationship, through an inside-out personal transformation.

Book your seat here: https://givelifetolife.as.me/openmeditation

We look forward to welcoming you this Sunday✨

Join our Open and Free Meditation & Group Therapy session this Sunday 12/06: This session’s topic will be "Healing PTSD". We will work on identifying behavioral patterns that act as triggers to your trauma and develop mechanisms to overcome the adverse effects of PTSD.

Book your seat here: https://givelifetolife.as.me/openmeditation

Join our Open and Free Meditation & Group Therapy session this Sunday: Our next topic would be "OVERCOMING PTSD & PANIC ATTACKS". We will leverage the groundbreaking power of IFS therapy to identify life triggers and develop mechanisms to prevent the occurence of panic attacks and eliminate the adverse effects of PTSD. We look forward to welcoming you this Sunday at 7:00pm CET.

Book your seat here: https://givelifetolife.as.me/openmeditation

Join our Open and Free Meditation & Group Therapy session this Sunday 29.05: Our next topic would be "Healing Legacy Traumas". In this session, we will leverage the groundbreaking power of IFS therapy to discover and heal legacy burdens. These are traumas not carried from our life experiences, but inherent through a certain ancestral line from one generation to the other.

In this session we will discover the root of those traumas and create a model of change, empowering you to become the best version of yourself and freely create the life you want, irrespective of the individual stories of your ancestors (parents, grandparents etc.) We look forward to welcoming you on Sunday at 7:00pm CET.

Book your seat here: https://givelifetolife.as.me/openmeditation

Join our Open Meditation & Group Therapy session this Sunday: This week's topic is "Healing Mental and Physical Pain with IFS". In this session we will leverage the groundbreaking power of the IFS (Internal Family Systems) therapy to heal physical and mental pain caused by diverse reasons such as trauma or diseases.
This method has breakthrough therapeutic and preventative results, empowering individuals to heal pain but also the roots of it, empowering us to build back stronger in life. Book your seat here: https://givelifetolife.as.me/openmeditation

More information on IFS therapy: https://youtu.be/BxtJFrpi4GQ?t=310

Exploring IFS (Interview): https://www.youtube.com/watch?v=8C7mjo-oNzc

Join us this Sunday 🌍✨

Join our Open and Free Meditation & Group Therapy session this Sunday: Our next topic would be "Destigmatizing Pain - Healing life pain with sound therapy". You will identify your physical or mental pain, which will be healed in our session with the use of sound therapy (tuning forks). Sound healing synchronizes brain waves to achieve profound states of relaxation, helping to restore the normal vibratory frequencies of the cells in our bodies and release pain. Join us this week in our next session and let's heal life pain, together. I look forward to welcoming you on Sunday at 7:00pm CET.

Book your seat here: https://givelifetolife.as.me/openmeditation

Don’t miss our session today!

Today’s topic is "Destigmatizing Pain - The nature and types of pain", a session dedicated to enabling you understand the anatomy of pain as a natural reaction as well as the different types of pain. By understanding why and how we feel pain, you will be able to demystify this natural human feeling and discover how you can overcome it in different stages of life. Either it is physical pain caused by an injury/disease or mental pain caused by exhaustion, abuse or psychological trauma, we will dedicate our next sessions to deep dive to the concept of pain from multiple perspectives and discover all the ways to understand, embrace and overcome it, avoiding the numerous adverse effects that pain can have in our daily lives, both short and long-term. Join us in this groundbreaking new series, today at 7:00pm CET! 🌎

Book your seat here: https://givelifetolife.as.me/openmeditation (link in bio!)

Join our Open and Free Meditation & Group Therapy session this Sunday: Our next topic would be "Destigmatizing Pain" and the topic for next week will be "The nature and types of pain", a session dedicated to enabling you understand the anatomy of pain as a natural reaction as well as the different types of pain. By understanding why and how we feel pain, you will be able to demystify this natural human feeling and discover how you can overcome it in different stages of life. Either it is physical pain caused by an injury/disease or mental pain caused by exhaustion, abuse or psychological trauma, we will dedicate our next sessions to deep dive to the concept of pain from multiple perspectives and discover all the ways to understand, embrace and overcome it, avoiding the numerous adverse effects that pain can have in our daily lives, both short and long-term. Join us in this groundbreaking new series!

Book your seat here: https://givelifetolife.as.me/openmeditation

This week our open group therapy session is dedicated to exploring the IFS therapy as a groundbreaking way to heal past relationship traumas. Join our live session and experience the breakthrough effect of IFS in psychotherapy. Read more about IFS:

https://givelifetolife.com/internal-family-systems-ifs-healing-trauma-and-restoring-life-balance/

Internal Family Systems (IFS) - Healing Trauma and Restoring Life Balance - Give Life To Life The Internal Family Systems Model is a holistic approach to psychotherapy. Not just another model, but a powerfully transformative paradigm.

Join our Open and Free Meditation & Sound Healing session this Sunday: This week's topic is "Healing Relationships - Part 4: Building up new life relationships", a session dedicated to enabling you build new, stable and healthy relationships, based on the principles of mutual needs, respect and empowerment. Life relationships are not only about selecting the right life companions, but to get out of your comfort zone, become open to change, give opportunities while navigating uncertainty and insecurities when getting into new relationships. This is the topic that we will deeply focus during this week.

Book your seat here: https://givelifetolife.as.me/openmeditation

We very much look forward to welcoming you to this powerful session this week, aiming to empower you create your path to happiness and prosperity ✨

Don’t miss our Open and Free Meditation & Group Therapy session today: This week's topic is "Healing Relationships - Part 3: Define your needs before you select the right life companions", a session dedicated to revealing the deepest elements of our nature, character and unique needs as a way to make the right choices when it comes to our life relationships, use neuroscience-based techniques to build healthy relationships, avoiding unhealthy past patterns that hold us back. Register here for free: https://givelifetolife.as.me/openmeditation

See you all soon. 🌍✨

The team of Give Life to Life

Join our Open and Free Meditation & Group Therapy session this Sunday: This week's topic is "Healing Relationships - Part 3: Define your needs before you select the right life companions", a session dedicated to revealing the deepest elements of our nature, character and unique needs as a way to make the right choices when it comes to our life relationships, use neuroscience-based techniques to build healthy relationships, avoiding unhealthy past patterns that hold us back. Register here for free: https://givelifetolife.as.me/openmeditation

We look forward to welcoming you to our session this Sunday!

The team of Give Life to Life

Don’t miss our Open and Free Meditation & Sound Healing session today! This week's topic is "Healing Relationships - Part 2: Overcoming past and present relationship challenges", a session dedicated to healing relationship traumas of the past and overcoming current barriers that affect our present relationships in many ways.. Register here for free: https://givelifetolife.as.me/openmeditation

We are happy to introduce you to the next chapter of our journey: Life Relationships Healing.

During our upcoming 4 sessions, we will address the following topics:

1. (Sunday 20.03) The end of a relationship: Breakups are a natural concept in life, and even if it feels overwhelming at times, you will make it out of this. Multiple times a relationship ending leaves us with accumulated anger, fear and stress. Embrace the ending of a relationship, give yourself the time and space to grieve and build back stronger in life.

2. (Sunday 27.03) Overcoming past and present relationship challenges: All relationships have dark moments. Learn how to navigate turbulent waters, embrace change, become resilient and have clarity to handle issues rationally without being overwhelmed.

3. (Sunday 03.04) Define your needs before you create a new relationship : Deeply understand and embrace your nature, personality, needs and wants in life. Making sure you reveal and understand past mistakes, embrace learnings and don't follow unhealthy patterns when getting into life relationships. Learn how to choose the life companions you really need in your lives.

4. (Sunday 10.04) Building up a new relationship : Break free from past fears and traumas and give yourself the opportunity to be happy again. Let go, forgive and embrace the future with hope is key when building happy and prosperous relationships all over again.

Join us in this extraordinary inner journey that aims to provide you with the necessary tools to create healthy and happy life relationships.
Register for free: https://givelifetolife.as.me/openmeditation