Essentially Yours: Oily Life

I have reached 200 followers! Thank you for your continued support. I could not have done it without each of you. 🙏🤗🎉

Morning Routine: Hydrate Your Body

Drinking water is the best thing for your body first thing in the morning and I add these drops especially if I need help with energy, focus, concentration & purification. After brushing my teeth & before my morning workout, I use the Vitality Drops. This makes water less boring & I stay hydrated throughout the day!

What’s even better is that Vitality Drops does much more than make your water taste yummy:
💧ALL ingredients are natural & free of artificial color’s & preservatives
💧Contains FULL spectrum of electrolytes in which our bodies may neglect
💧Sweetened with Stevia

Cheers to a new year! 🍾 With a new year comes to new routines or improving your wellness through healthy routines. In the next month, I will be providing aspects of my morning routine as a wellness example.

First & foremost, a big part of having good health is having strong & healthy teeth. Thieves Toothpaste is natural & gentle & omits harmful substances that regular toothpastes have such as synthetic dyes, artificial flavors or preservatives.

I have been battling discomfort to my gums the past few months and when I switched my store-bought toothpaste for Thieves, my gums were back to normal! If you would like a sample, just drop a comment and I’ll send one!

Smells like Christmas Spirit! Thank you to each and every one of you for supporting my wellness page. I hope your holiday season is merry and bright!

Hello, December! As I’m wrapping up the year, I had to sit, turn my diffuser on, and remind myself there is so much to be grateful for - so much love I have experienced this year. It’s so easy to get stressed and upset - and I have these past few days! Today, I breathe in that scent and celebrate my progress and wins of the year.

Here are a few reasons you should be diffusing:
🌱Easiest way for essential oils to enter our bodies & for us to experience their benefits.
🌱Your home will smell great.
🌱Unlike “clean” candles, essentials oils are not burned through a diffuser & you will not lose its therapeutic effects.