Liberation Hypnotherapy

Liberation Hypnotherapy

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Liberation Hypnotherapy, Health & Wellness Website, .

Certified Clinical Hypnotherapy can help with stress, anxiety, trauma, depression, postpartum, PTSD, sleep issues, stopping unwanted behaviors, psychosomatic ailments, nightmares, po*******hy use, stop smoking, and more!

30/10/2022

🤣 For anyone who doesn’t know better 📢 stage hypnotherapist is NOT hypnotherapy.

22/09/2022

I’ve opened back up for sessions! If you’d like to see me please schedule in advance as I book quickly.

20/06/2022

Meet little Miss Claire 💕 She’s SO adorable but also hasn’t been the easiest 😓

This is the longest break I’ve taken from hypnotherapy. I thought it would be a 6-8 week pause but Claire is much more demanding of my attention than I hoped or expected.

I hear of your trials, I read your posts about your struggles and I get so lit up because I know I can help you! And I REALLY want to! I feel such a passion and drive to help alleviate pain. Hopefully soon Claire will get easier and give me the freedom I need to have uninterrupted sessions. 🤞
Until then I can be better at posting and showing up online.

Photos from Liberation Hypnotherapy's post 08/01/2022

Our nervous system is a fine tuned, sophisticated system designed to ensure our survival. When we encounter threat, it adapts its response — and consequently our behaviour — to our circumstances.
Depending on our circumstances, it may activate:
our sympathetic system, if we need to fight or flee
* our parasympathetic system, if we need to rest and digest
* our dorsal vagus, if we need to freeze
* our ventral vagus, if we need to engage and connect with others
We are constantly and unconsciously reading our environment for cues of safety, or cues of danger and adjusting our behaviour to stay safe, depending on our circumstances.

If our nervous system is well regulated, we will respond appropriately to our circumstances and threats (thoughts, feelings, and behaviours), but once the threat is gone, our nervous system should return to homeostasis.

If our nervous system is dysregulated however, it is reacting to present circumstances on the basis of past stressors rather than current ones.

* It gets stuck in a threat response, even once the threat has passed
* So we still have physiological and biochemical manifestations of threat, even though our circumstances are safe
* There is then a discrepancy between our physiological perception of threat (with the full biological cascade of neuroendocrine dysregulation), and our external reality.

Hypnotherapy is a fast and effective way of calming the system down so that it can come back to homeostasis. Creating the environment in which everything can come back into balance.

Once you're back in balance the body can start to heal itself. You'll find yourself having greater control, less triggers, reduced inflammation, healing in the body and mind, a greater sense of strength, peace and ability to choose your reactions/responses.

Photos from Liberation Hypnotherapy's post 08/11/2021

Change isn't easy but guess what?!... Neither is staying the same.

17/09/2021

Everything that you have ever seen, heard and experienced is in your subconscious. In hypnotherapy we can access memories, even forgotten ones, and gain new understanding learning and growth.

Many of the memories where the incorrect beliefs come from are simple decisions and experiences. It doesn't have to be a huge or traumatic thing.

For example- A client wanted to excel in their career but seemed stuck. In hypnotherapy it was discovered that at age 6 while playing jump rope they had observed how well the much older sibling could jump rope. A decision was made that other people could do things better than they could. Even though they were much older now the mind is still operating from the 6 year old.

So they passed up projects believing someone else could do it better, passing on so many opportunities to show how capable they were and thus get the attention and promotion desired. We're able to learn the truths and teach the 6 year old changing that operating program. What the 6 year old didn't understand or take into account when making that decision is that they jumped rope just as well, or better, as all the other 6 year olds. Now with a new belief and understanding that they are capable and can do things just as well, or better, they no longer hold themselves back.

05/09/2021

Hypnotherapy- My story
I remember when I was first introduced to a hypnotherapist 🤩, I was immediately excited and wanted to know more. All I knew is what you see portryed in movies and at the stage show at the fair/Vegas which I've never seen just heard stories. As I learned what hypnotherapy REALLY was 🤯 and it's benefits I felt not just drawn to it but CALLED.

Hypnotherapy was everything I was looking for and didn't know existed. About a year before I felt that an urgent call was coming. I stared to look at different avenues but nothing was right. Finally I decided that what I was looking for didn't exist and I decided to pursue a certain path that seamed closest. As I stated to make plans I had a strong feeling that this was not correct. Out of frustration I responded back, "Well if not this then what?!" A response came, "Just wait. You'll know it when it comes." I stubbornly and with some doubt left the plan I was making up on my wall as a symbol of this "thing" that would come into my life. Everyday I wondered, what is it?

Less then 2 weeks after I was introduced to hypnotherapy I researched schools and found the one and only school that was EVERYTHING I was looking for and more! They taught things that I knew to be true but not commonly understood by most people. A fire burned within me to learn everything I could as quickly as I could. To just get out there and start helping people. I had a constant feeling like I was late and needed to hurry.

As soon as I opened a time slot it would fill with 1-2 backups. I have seen lives changed, deep and lifelong wounds healed. This work is the answer to the prayers of many. AND NO ONE KNOWS ABOUT IT! I'm on a mission to educate the masses. So PLEASE ask questions and share this with ANYONE you think could benefit.

05/08/2021
05/08/2021

Certified Clinical Hypnotherapy can help with stress, anxiety, trauma, depression, postpartum, PTSD, sleep issues, stopping unwanted behaviors, psychosomatic ailments, nightmares, po*******hy use, stop smoking, and more!

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