I'm a Christian, wife, mother, dog lover, and coach on a mission to living healthier & happier. Hello! Welcome to my page! We are stronger together!!
My perfect day is sitting in the sun with a good book and a good IPA. It's all about balance and I'm dedicated to helping YOU find your balance! This is the place where I’ll provide tips, motivation, and anything related to fitness and nutrition. After years of trying to live healthier, seeing success and then falling back into old habits, I finally found something that works for my busy life and
is long term. The support system of an online wellness studio and my coach helped me live healthier #mindbodysoul. It helped me to start and finish a program, move past the label of "picky eater", to develop a healthy relationship between the foods I love and foods that fuel my body, gain self confidence, love myself first, find gratitude in all situations in my life and find a passion for helping others do the same. It also fueled my desire to learn more about nutrition for myself, my family, and as a way to better support others. I am a certified Precision Nutrition Level 1 Coach, certified 2B Mindset Mentor, and an Ultimate Portion Fix Master Coach. This page is a space for me to help you live a healthier life through nutrition, workouts, personal development, and to believe in YOU. I'm here to share my story in hopes that it will inspire you to live the life of your dreams! I would love to hear from you and help you get started. Are you ready? Fill out this form and share with me a little about your journey and we'll be in touch! http://bit.ly/Nutitionmentorship
