Dr. Hans Naturals

Better to avoid all alcoholic drinks for the sake of your health!

Even one alcoholic drink a day can raise risk of stroke, study says Researchers found that one to two drinks a day increased stroke risk by 10% to 15% and that four drinks a day increased the risk of having a stroke by 35%.

Please do yourself a favor and avoid any processed food. Study after study shows processed food linked to cancer and cardiovascular diseases.

Processed meats linked to breast cancer, says study Eating processed meats like bacon, sausages and ham could increase the risk of breast cancer, a study has said.

Research shows fasting promotes healthy and longer life.

Is fasting the fountain of youth? The available research indicates that your risk of disease can be lowered by even moderate intermittent fasting, in turn increasing your lifespan.

Every pharmaceutical drug has side effects and may potentially alter your balance.

How medications can affect your balance - Harvard Health Medications make a difference — generally a positive one — in the lives of many people. But at the same time, all drugs carry side effects — and with many medications, one or more of those side effects can alter your balance. How? According to the Ce...

Train your brain - Harvard Health As people age, cognitive skills wane and thinking and memory become more challenging, so they need to build up the brain’s reserve. Embracing a new activity that requires thinking, learning, ongoing practice can be one of the best ways to impro...

Drinking excessively could raise risk of early-onset dememtia - Harvard Health Too much alcohol could lead to early-onset dementia, says a new study.

How do you choose a good moisturizer?

Choosing a good moisturizer for your skin - Harvard Health A good moisturizer is one of the foundations of an effective skin care regimen for dry, older skin. Moisturizers can soothe dry skin and make wrinkles less noticeable, even though the effect is temporary. But with so many to choose from, how do you d...

Enjoy reading and applying in your daily life

6 Best Everyday Foods That Can Help Lower Your Blood Pressure Naturally 1 in 3 Americans has hypertension. These foods can help keep your blood pressure at a safe level.

Little steps bring big changes. These tips definitely help! Try it and let us know how some of these tips aid ease your stress

5 tips on how to de-stress Just in time for National Stress Awareness month.

Another drug causing deaths in epic proportions..The answer for most people is healthy diet with natural food and alternative medicine with natural supplements. Our mission at Dr. Hans Naturals is to address this need and help as many people as possible with naturals supplements.

Many people either get addicted badly or killed with some synthetic drugs and pharmaceuticals. There is an alternative!

Check out our latest product which helps boost your energy, supports positive mood, empowers your immune system, and promotes stress and anxiety relief.

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Stay Healthy!

Reports of deaths spark concern over new drug Doctors and other experts tell CNN they worried that a new drug, Nuplazid, aimed at treating Parkinson's disease patients with hallucinations was approved too quickly. Now hundreds of reports of deaths are raising more red flags.

When would be better time to start focusing on nutrition in your life than during National Nutrition Month? The type, quality, and amount of food you consume each day play a vital role in your overall health, wellness and physical fitness.
https://www.prevention.com/health/best-foods-for-heart-health

The 25 Best Foods For Your Heart Eat these superfoods to your heart's content.

Supplementing your diet with natural and pure dietary supplements will definitely help you to stay active and healthy.
https://www.livestrong.com/article/370194-the-health-benefits-of-dietary-supplements/

The Health Benefits of Dietary Supplements While a healthy balanced diet often provides a source of vitamins and minerals, taking dietary supplements on top of your healthy diet may prove beneficial in ensuring your body may be the nutrients it needs each day. Dietary supplements, which are not regulated by the Food and Drug Administration,....

Top Ayurvedic Herb

Health Benefits of Ashwagandha, Top Ayurvedic Rasayana Herb Ashwagandha root is one of the top most highly valued tonic herbs commonly utilized in Ayurvedic herbalism. Known as "Indian ginseng" for its energizing, str...

Discover new levels of health and well - being with us!
Dr. Hans Naturals are passionate to promote awareness about how you can improve your physical, mental and emotional health through organic plant - based nutrients available in nature. We believe that there is a cure available in nature for each unique medical condition or symptom so long as you search for it persistently. Let the food be your medicine.

Healthy Banana Split Breakfast | Schwartz Bioresearch Everyone wants to start their day in a great way. This decadent, yet healthy banana split breakfast can help you do just that.

Amazing Ashwagandha Benefits for Men

Ashwagandha - ashwagandha benefits for men TODAY WITH GUY RAZI: Hey guys, today we're talking about Ashwagandha This is Guy Razi from MXEL Supplements Ashwagandha is also referred to as Withania Somni...

Fun video about Ashwagandha

Health Benefits of Ashwagandha, Top Ayurvedic Rasayana Herb Ashwagandha root is one of the top most highly valued tonic herbs commonly utilized in Ayurvedic herbalism. Known as "Indian ginseng" for its energizing, str...

More info and benefits of Ashwagandha..

Ashwagandha Benefits, Dosage, Side Effects And More Everything you need to know about the adaptogenic herb Ashwagandha including What is Ashwagandha, Ashwagandha benefits, Ashwagandha dosage and more.

Surprising benefits of Ashwagandha..

15 Surprising Benefits of Ashwagandha Ashwagandha, also known as Indian Ginseng, has a wide range of health benefits, including its ability to fight against cancer and diabetes, as well as reduce inflammation, arthritis, asthma, hypertension, stress, and rheumatism. Furthermore, it boosts your supply of antioxidants and regulates the im...

Some health benefits of Ashwagandha

12 Proven Health Benefits of Ashwagandha This is a detailed review of the herb ashwagandha. It is an old medicinal herb that has been shown to have powerful health benefits.