Pitchers Throw Cheese

What 3 Simple Habits CEOs are doing everyday to golf under 80
And you can too…

There are 3 sure fire ways to lower your golf score, and you need to pay attention. Because the guys who come to play you with you, are all doing the same thing. And they are doing it behind the scenes... in secret.

A friend of mine Darrel, has been actively beating me on the golf course. And around hole 16, he is always 5 strokes ahead of me. So I started to ask him, “Hey D, how are you always beating me. I always seem to out drive you, yet your score is always 5 strokes ahead.” He smiles and said “You cant score like me unless you know these 3 things…”

To hear his wisdom, read here… https://goo.gl/xhVYpp

Share this with a friend, we are giving away a indoor putting cup to our community, just cover a small S and H fee. Its our gift to our golfing community. Grow your skills, and always get better.

The green grass is calling you.

Read more about Darrels 3 secrets to golfing under 80 Click here -> https://goo.gl/xhVYpp

And don’t forget to accept our gift.

I will see you inside.

Free Putting Cup

Baseball pitchers can avoid shoulder injury forever. But they need two things, a strong posterior rotator cuff, and internal mobility. Get this right and you will NEVER have a shoulder issue.... Plus, you can start building a strong rotator cuff right now.

Check out these 2 workouts, and see if they help your throwing arm. To read this article, click here -> http://bit.ly/2gFMQp4

This may be the path toward shoulder health FOR LIFE, but you won’t know if you don’t try it. Check it out. --> http://bit.ly/2gFMQp4

Do you know a pitcher? Share this article with them. Post their name in the comments, or share this on their wall.

Thanks for reading. -Z

Rotator Cuff Exercises - The Rubber Arm Series #3 - Posterior Cuff Strength | Pitchers Throw Cheese Rotator Cuff Exercises – The Rubber Arm Series #3 – Posterior Cuff Strength

Will these stretches help you throw 95 MPH?
http://www.pitchersthrowcheese.com/2015/02/26/rotator-cuff-exercises-rubber-arm-series-2-static-stretches/

Rotator Cuff Exercises – The Rubber Arm Series #2 - Static Stretches | Pitchers Throw Cheese Rotator Cuff Exercises – The Rubber Arm Series #2 – Static Stretches

A quick and important mobility test for your rotator cuff. http://www.pitchersthrowcheese.com/2015/04/23/3152/

A Mobility Test For Your Shoulder - Mission Rubber Arm #2 | Pitchers Throw Cheese A Mobility Test For Your Shoulder – Mission Rubber Arm #2

An Advanced workout for your rotator cuff --> http://www.pitchersthrowcheese.com/2015/04/06/rubber-arm-series-4-rotator-cuff-exercises-for-the-advanced/

Rubber Arm Series #4 - Rotator Cuff Exercises For The Advanced | Pitchers Throw Cheese Rubber Arm Series #4 – Rotator Cuff Exercises For The Advanced

Coaches STOP and Listen to this....
Your salary is not enough! You have valuable knowledge and years of experience. You have worked hard to master your talent. Your knowledge is of GREAT value.
Today, you can monetize that value with simple internet tools (no coding required). Read this post and download this list "9 Ways to Monetize Your Coaching Knowledge" Click Here --> http://bit.ly/2cGE9Zr
You deserve more income and you have an obligation to share your experience with the world. And students everywhere want to hear from you. They are yearning to get better.
Because of the connected internet world, now you can create a simple website, include a buy button, and people will purchase from your store. And they don't have to meet you in person.
I created a white paper. "9 Ways to Monetize Your Coaching Knowledge" using dead simple internet tools.
Read it here -> http://bit.ly/2cGE9Zr
I am not a coder. Nor am I an expert behind my computer. It took a long time, and some struggle, to learn how to monetize my knowledge. But it is possible. Waking up in the morning, to payments on your phone is an incredible* feeling.
And you can create those same income streams.
Here is the deal...
You have to create income streams that do not require you to physically be there. Otherwise you will NEVER build long term wealth.
If you have a family, kids and want to really protect them from hard times... You MUST build multiple income streams. Otherwise, you are leaving your family and yourself at risk.
This is why I started this journey. And Today, I am sharing my experience.
Lets get started down this path toward multiple incomes streams from real knowledge and value we bring to the world.
Will you join me?
Here it is "9 Ways to Monetize Your Coaching Knowledge"
Download it hear, and watch the video -> http://bit.ly/2cGE9Zr

How Coaches Can Build Incredible Income Streams From Their Knowledge. Are you a coach or teacher with great knowledge? Do you help young athletes and students learn valuable skills for their life ahead? I bet you a great mentor and friend to your athletes and students....

WAIT What!? Free Workout Band Giveaway!?
YES! Today we are giving away free workout bands. Use this link http://hookandbullstore.com/
Just cover shipping and handling and the premium looped band is yours!
Help us spread the word about the new Hook and Bull Products online store
Take this gift, join our community and spread the word!
This looped rubber band is great for rotator cuff workouts, warm ups and stretching. Use this 5 to 15 LB band for crossfit, gym or sports workouts. This type of band is great for high volume, low resistance training. Which is vital for your small muscles! We love to use this band for shoulder warm ups and rotator cuff training. Plus it fits right in your gym bag.
And this band is free TODAY (while supplies last. So you better hurry!)
Claim this promotion at this link -> http://hookandbullstore.com/
Also, if you know someone who might want this FREE 5 to 15 LB workout band, will you share post this with them? This would be super helpful to our small family business. Thanks!
See you inside,
Zach
Hook and Bull Products
Today’s promotion link --> http://hookandbullstore.com/

WAIT What!? Free Workout Band Giveaway!?

YES! Today we are giving away free workout bands. Use this link http://hookandbullstore.com/

Just cover shipping and handling and the premium looped band is yours!

Help us spread the word about the new Hook and Bull Products online store

Take this gift, join our community and spread the word!

This looped rubber band is great for rotator cuff workouts, warm ups and stretching. Use this 5 to 15 LB band for crossfit, gym or sports workouts. This type of band is great for high volume, low resistance training. Which is vital for your small muscles! We love to use this band for shoulder warm ups and rotator cuff training. Plus it fits right in your gym bag.

And this band is free TODAY (while supplies last. So you better hurry!)

Claim this promotion at this link -> http://hookandbullstore.com/

Also, if you know someone who might want this FREE 5 to 15 LB workout band, will you share post this with them? This would be super helpful to our small family business. Thanks!

See you inside,
Zach
Hook and Bull Products

Today’s promotion link --> http://hookandbullstore.com/

Coaches LISTEN! - Your salary is not enough! You have valuable knowledge and years of experience. You have worked hard to master your talent. Your knowledge is of GREAT value.

Today, you can monetize that value with simple internet tools (no coding required). Read this post and download this list "9 Ways to Monetize Your Coaching Knowledge" Click Here --> http://bit.ly/2aqbYjv

You deserve more income and you have an obligation to share your experience with the world. And students everywhere want to hear from you. They are yearning to get better.

Because of the connected internet world, now you can create a simple website, include a buy button, and people will purchase from your store. And they don't have to meet you in person.
I created a white paper. "9 Ways to Monetize Your Coaching Knowledge" using dead simple internet tools.
Read it here -> http://bit.ly/2aqbYjv

I am not a coder. Nor am I an expert behind my computer. It took a long time, and some struggle, to learn how to monetize my knowledge. But it is possible. Waking up in the morning, to payments on your phone is an incredible* feeling.
And you can create those same income streams.

Here is the deal...

You have to create income streams that do not require you to physically be there. Otherwise you will NEVER build long term wealth.

If you have a family, kids and want to really protect them from hard times... You MUST build multiple income streams. Otherwise, you are leaving your family and yourself at risk.

This is why I started this journey. And Today, I am sharing my experience.

Lets get started down this path toward multiple incomes streams from real knowledge and value we bring to the world.
Will you join me?

Here it is "9 Ways to Monetize Your Coaching Knowledge"
Download it hear, and watch the video -> http://bit.ly/2aqbYjv

How Coaches Can Build Incredible Income Streams From Their Knowledge. Are you a coach or teacher with great knowledge? Do you help young athletes and students learn valuable skills for their life ahead? I bet you a great mentor and friend to your athletes and students....

Pitching Lessons by Video, All Online. Check this out.

Would you like perfect pitching mechanics? Do you need an expert coach to tweak your mechanics just right? Just Released VIDEO Coaching Online from us at Pitchers Throw Cheese - Click Here to get your own 1-on-1 coaching from a pitching expert. http://bit.ly/2a948qy

This incredible service at a affordable price, will give you one on one access to expert coaches who want to help you. Yes you!

Get years of experience and customized coaching, all from a few clicks.

Check this out today, and get started. Click Here ---> http://bit.ly/2a948qy

Online Coaching | Pitchers Throw Cheese

Rotator Cuff Exercise Program - That Works! - The Rubber Arm Series

Build your shoulder to be durable, pain free and fast twitch. Check out this 6 week program that will build a robust shoulder for life. Click Here For Details --> http://bit.ly/1EcBr7V

www.rubberarmseries.com Do You Want a Stronger Faster and Healthy Shoulder For Life? In 6 weeks, I can change your shoulder to an elite level. I know the top MLB shoulder training secrets. When you finish this training, …

Coaches LISTEN! - Your salary is not enough! You have valuable knowledge and years of experience. You have worked hard to master your talent. Your knowledge is of GREAT value.

Today, you can monetize that value with simple internet tools (no coding required). Download this list "9 Ways to Monetize Your Coaching Knowledge" Click Here --> http://bit.ly/2avzTvM

You deserve more income and you have an obligation to share your experience with the world. And students everywhere want to hear from you. They are yearning to get better.

Because of the connected internet world, now you can create a simple website, include a buy button, and people will purchase from your store. And they don't have to meet you in person.

I created a white paper. "9 Ways to Monetize Your Coaching Knowledge" using dead simple internet tools.

Download it here -> http://bit.ly/2avzTvM

I am not a coder. Nor am I an expert behind my computer. It took a long time, and some struggle, to learn how to monetize my knowledge. But it is possible. Waking up in the morning, to payments on your phone is an incredible* feeling.

And you can create those same income streams.

Here is the deal...

You have to create income streams that do not require you to physically be there. Otherwise you will NEVER build long term wealth.

If you have a family, kids and want to really protect them from hard times... You MUST build multiple income streams. Otherwise, you are leaving your family and yourself at risk.

This is why I started this journey. And Today, I am sharing my experience.

Lets get started down this path toward multiple incomes streams from real knowledge and value we bring to the world.

Will you join me?

Here it is "9 Ways to Monetize Your Coaching Knowledge"

Download it hear, and watch the video -> http://bit.ly/2avzTvM

9 Ways To Monetize Coaching Knowledge - JZHooner Media - Grow Faster

How major league pitchers have a exact routine, and you need one too. Read this article. Its time to build your own shoulder routine. http://www.pitchersthrowcheese.com/2015/02/23/rotator-cuff-exercises-rubber-arm-series/

Rotator Cuff Exercises - The Rubber Arm Series - You Need A Plan | Pitchers Throw Cheese Rotator Cuff Exercises – The Rubber Arm Series – You Need A Plan

Can Internal Rotation of the Rotator Cuff Increase Pitcher Recovery? – Try This Stretch Today

http://bit.ly/1JyaZa5

Can Internal Rotation of the Rotator Cuff Increase Pitcher Recovery? - Try This Stretch Today |...

New Post - "Pitching Mechanics: How to Increase Velocity and Control. With a real example and breakdown."

Read it here---> http://bit.ly/24OFPp5

Pitching Mechanics - How to Increase Velocity and Control | Pitchers Throw Cheese Pitching Mechanics How to Increase Velocity and Control. With a real example and breakdown. Click play below. The above video is a breakdown of the mechanics of Derek Blacksher. He’s a good friend of mine. Derek spent 9 years pitching on a professional level. When you have look at Derek’s mechanic...

--> Is Your Son a Pitcher? Get FREE Mechanics Coaching From 2 Experts. Start today. Click Here --> http://bit.ly/1Xi7Sv4

Send In Your Pitching Video - Get Expert Coaching – Achieve Pitching Success

Click Here --> http://bit.ly/1Xi7Sv4

Pitching Mechanics Coaching Online – Throwing Pro Online

For the first time available, you can connect with expert coaches anywhere in the world, through Throwing Pro Online.

You are unique, and because you are unique, you need specific pitching mechanics coaching tailored to your needs. The best place to find advice, is from experts. Experts who have already achieved the goals you are reaching for. Throwing Pro Online coaches have all experience great success. And now they are giving back to baseball players all over the world.

Today, for the first time, you can send in your video to pitching experts and get EXACT feedback on your pitching mechanics.

Throwing Pro Online coaching is FREE today.

So sign up, and read the instructions. It’s time to connect with a Throwing Pro, and achieve your dreams!

Get started today.

Click Here --> http://bit.ly/1Xi7Sv4

ThrowingPro.com - Expert Pitching Help Online - Start Today Submit a quick video of your son (or you) throwing, and have a professional pitcher look at the video and give free expert feedback and action steps. To submit your video right now, click here

great video on pitching from Pedro Martinez on "Saving the Elbow." What do you think?

https://www.youtube.com/watch?v=QT6Oom9DsHM

Pedro Martinez on Saving Your Pitching Elbow On MLB Tonight, Pedro Martinez joins the guys in Studio 42 to show you how to eliminate and reduce the stress of a pitchers elbow. Using proper pitching and ...

Did Nolan Ryan do core training to throw faster?
Check out this post "Pitcher Workouts - How To Increase Your Velocity With Core Training" Click here --> http://bit.ly/1LYK6iT

Pitcher Workouts - How to Increase Your Velocity With Core Training | Pitchers Throw Cheese Alright guys today I am going to blow your mind with some legit pitcher core workouts. These will increase your velocity by cultivating fast twitch rotating muscle. Do You Core Train Bro? If you want to throw fast as an elite pitcher, and you do not core train…GOD HELP YOU! In other words, you have…

Want to learn how to throw a great slider? Everyone needs this "Out Pitch." Check out this post and tell me your thoughts!
Click here to read this article --> http://bit.ly/1qWoN8D

how to throw a slider | Pitchers Throw Cheese

Old school throwing mechanics still apply today.

Baseball Pitchers - Increase your Pitcher Velocity with Leg Strength Training - What is the best moves to get you functionally strong for high velocity leg strength? Read this post here --> http://bit.ly/1BUNxP1

Dowload this free ebook "7 Strength Training Habits" Click here --> http://bit.ly/1POeXS0

Pitcher Workouts – The Front Squat | Pitchers Throw Cheese Do You Want Powerful Pitching Legs? Today’s topic is Pitcher Strength Workouts. I get asked all the time. “What workouts or exercises should I do to throw the baseball faster?” Or “What workout plan did you follow?” Today I am going to show you an awesome leg workout for pitcher velocity Yes, there…

How to unlock your shoulder with a foam roll. Check it out. --> http://bit.ly/1DIfegv

Rotator Cuff Exercises - Rubber Arm Series #5 – How To Unlock Your Shoulder With a Foam Roll |...

Download this free ebook - 18 Rotator Cuff Exercises Required For Rotator Cuff Health - Its Free - Click Here http://bit.ly/1gwfsAg

18 Rotator Cuff Exercises Information Page | Pitchers Throw Cheese

Here is some shoulder anatomy tips. The more you understand your shoulder, the better you will treat it. http://bit.ly/1M31SfG

Shoulder Anatomy Tips [ With Pictures] | Pitchers Throw Cheese

Can this stretch increase your pitcher recovery? Click here http://bit.ly/1LFARE2

Can This Stretch Increase Pitcher Recovery? - Try This Stretch Today | Pitchers Throw Cheese Hey guys, Today’s post is short but sweet. Do You Have Shoulder Pain? Baseball pitcher’s get should pain. It happens. But why? There is a lot of reasons. A common and important reason is the external movement of throwing. Here is what I mean… As you develop your arm (like throwing since you are 5 …

Should pitchers take whey supplements? What do you think? Read this article. http://bit.ly/1grq3uq

[Lesson 1/5] Care Deeply About Whey Protein | Pitchers Throw Cheese You know the feeling… you just finished an awesome workout, and you are exhausted. You can still feel the sweat on your back as you sit down to recover… What is your first thought? Hungry? Probably not. By the end of this post, you will have one post workout thought… “I need whey protein right …

What does Alex Rodriguez and Drew Brees have in common?

They both core train like mad men.

And I can say from experience, its a HUGE help for your fastball velocity.

The difference between MLB pros and average Joes? MLB pitchers have a system in place to get their core super strong, flexible and powerful.

Today I am showing off my favorite 8 week course...

The Power Core Training Program
How To Build a Strong Explosive Core
Read about this course, click here ---> http://bit.ly/1LTP9AS

Also get a preview of one of my favorite pitchers Craig Kimbrel. Did you know he throws 101 MPH? Find out how. Click here---> http://bit.ly/1LTP9AS

See you inside!

-Zach

www.powerpitcherprogram.com Power Core Training Program

Rotator Cuff Exercises For Pitchers - Can prone workouts reduce should pain, and increase shoulder strength? What do you think? Read more at this link >>.http://bit.ly/1IgOliJ
Keep working hard and work smart. Click here http://bit.ly/1IgOliJ

Rotator Cuff Exercises For Arm Strength – How To Increase Shoulder Strength to Throw Faster – 2... Hey there, Today we are going to go over 2 strength exercises that can increase you’re your rotator cuff strength and help mitigate pain in your shoulder. Objective: Increase Posterior Strength And Increase The Overall Health of Your Throwing Shoulder When looking at the many options to strengthen…