Zumba Fitness with Jessi & Leanne Thomsen

Zumba time .. Grab your family and friends .. Let’s Wiggle and Giggle..
Thursday at 5.30pm at the Excelsior Band Hall .. See you there 💖💃

ARE YOU DANCING? 💖💃

Never before has it been more necessary to DANCE than NOW!!! Life is throwing so much at us all and we HEAL BY BEING ON THE DANCE FLOOR. Don’t underestimate the power of it.
1 hour to forget it all, unleash, de stress and free our bodies of cortisol( stress hormone). To laugh, sweat, tone up, improve mobility and balance and condition our muscles. To gain energy & detox.

Don’t wait any longer, life can change at any moment. Make the most of yours by dancing with us.
See you Wednesday at 9am - St Mary’s Parish Hall 💖💃

🌟ATTENTION EVERYONE🌟
Good morning
Just letting you know Jess and I have decided to cancel tonight’s class due to the inclement weather conditions and the amount of illnesses around .. We would rather everyone safe and dry.💖💃💖

There is no ONE step that does it, it's lots of little steps & if we work together we will work towards your goals to all become happier & healthier!! See you tomorrow night @ the Excelsior Band Hall @ 5.30pm.. Ditch the workout, join the party💖💃

Wiggle Wednesday!!!
Join us at 9am - St Mary’s Parish Hall .. See you there!!💖💃

Who’s going to join us tonight? Hoping the hall is full of smiling faces .. meet new friends and get fit and healthy .. see you there .. St Mary’s Parish Hall @ 5.30pm😍😍Get your Summer Body now 😊💃🌟

💖💃Grab your Party Pants and join us Thursday - 5.30pm at the Excelsior Band Hall 💖💃

💖💃Zumba is the best way to start your day...
St Mary’s Parish Hall at 9am every Wednesday .. Great for your mind, body and soul❤️
See you there 💖💃

Join us Tuesday at 5.30pm at the St Mary’s Parish Hall for your Happy Hour .. 💖💃💖

Terrific Thursdays!! Come join the Zumba Partay 💃💖
Excelsior Band Hall at 5.30pm 💖💃

We MOVE for -
❤ Health
❤ Fitness
❤ Joy
❤ Passion
❤ Helping Others
❤ The LOVE of this awesome Program!

💖💃St Mary's Parish Hall - Every Wednesday morning at 9am 💃💖

💃ARE YOU DANCING?💃
Healing?
Toning?
Detoxing?
Laughing?
Burning calories?
De stressing?
Muscle conditioning?
Increasing mobility?
Smiling?
Sweating?

ALL OF THESE BENEFITS COME FROM HITTING THE DANCE FLOOR!!!

Get off the couch and feel incredible for it.
See you Tuesday 5.30pm at St Mary’s Parish Hall 💖

ZUMBA WITH LEANNE & JESSI 💖💃💖

What a great class this morning .. Get ready to do it all again.. Thursday class is Party Central .. Excelsior Band Hall at 5.30pm .. See you there 💖💃

Wiggle Wednesday - St Mary’s Parish Hall @ 9am🏈💃💖Go the Mighty Maroons

WHY DANCE??? Takes your mind to another place.. you get lost in the music .. You have ME time .. 💃💖

Time to get off the couch and reap all of these benefits. Make the most of your life.
Tuesday at St Mary’s Parish Hall @ 5.30pm💖💃
YOU’RE WORTH IT!!!!!

TERRIFIC THURSDAYS ARE ALWAYS FUN!

IT'S BEEN A BIG WEEK!! LET'S FINISH IT WITH A PARTY!!

🎉 EXCELSIOR BAND HALL 5.30PM! 🎉

Have you set aside your ”ME” time .. St Mary’s Parish Hall at 9am😍Wednesday morning 💕
We give so much to our family, friends, jobs, chores .. it’s our turn ..
Come and dance away your cares ...see you there 😍😍

🎉🎶🎉 ZEEPS, ARE YOU READY? 🎉🎶🎉

✨️ TUESDAY 5.30PM 🎊 ST MARY'S PARISH HALL

✨️ WEDNESDAY 9.00AM 🎊 ST MARY'S PARISH HALL

✨️ THURSDAY 5.30PM 🎊 EXCELSIOR BAND HALL

DITCH THE WORKOUT, COME JOIN THE PARTY!

💖Zumba is so much more than just a fitness class! It is great for the mind, body & soul! The best way to relieve stress is to exercise & release the endorphins whilst enjoying the awesome beats!! See you at the Excelsior Band Hall at 5.30pm 💖Btw you burn more calories in Winter 🥰

🌟💃💖There’s no better way to start a chilly day!!! Won’t take us long to warm up with our Zumba Class...lots of woohoos, wiggling and giggling!! Wednesday mornings at 9am @ St Mary’s Parish Hall 💖💃🌟Come join the party 🥰

🌟🥰💃See you soon for an hour of wiggling, giggling & jiggling .. an hour just for you .. St Mary’s Parish Hall at 5.30pm.. Zumba 🌟🥰💃

🌟Don't forget we hold our Zumba classes all through the School Holidays...Hope to see you for a shimmy and shake!!

Tuesday night at 5.30pm @ St Mary’s Parish Hall. Bring a friend and double the fun🌟

What better way to finish off the Zumba week with an hour of fun and fitness .. See you there .. Excelsior Band Hall @5.30pm

💖💃St Mary's Parish Hall on Wednesday at 9am 💖💃
🌟🌟🌟🌟
GO THE MIGHTY MAROONS
🌟🌟🌟🌟🌟
💖Don’t Forget to wear your Qld colours 💖
@
💖💃Come see what all the
fuss is about💃💖

Party Time!!! Every Tuesday night @ 5.30pm .. Come join us at St Mary’s Parish Hall .. See you there 💖🥰

Let’s get your dancing shoes on.. join us Thursday at 5.30pm at the Excelsior Band Hall .. See you there 💖💃💖

Have you been hearing how amazing our Zumba classes are? Why not try them for yourself .. Think you’re too unco, too unfit, too overweight, too old ..
Well life is too short to sit out another dance .. come and join our Zumba family and party with no rules..
St Mary’s Parish Hall at 9am .. every Wednesday morning ...See you there💕💕

🌟It’s that time again🌟
Let’s warm up this week .. moving, grooving and woohooing!!!
Everybody is very welcome!!
See you guys for some “ME” time 🥰
Tuesday at 5.30pm - St Mary’s Parish Hall
Wednesday at 9am - St Mary’s Parish Hall
Thursday at 5.30pm - Excelsior Band Hall 💖💃