Fitmomof2Angels

T25 total body circuit!! Chocolate Shakeology for breakfast and marinated grilled chicken with green beans for lunch!! My hubbys been testing out different flavor Marinades and they're all just So good!! 😍

T25 speed 1.0 and a chocolate shakeo afterwards with peanut butter and banana , energy boost and power greens!!😍. Feel so good to get back to my daily routine!!

No shake for 2 days while on vacation and I could totally feel the difference in my energy level!! So Glad to be home and back to my routine!!

Just got this awesome gift in the mail today....all for doing my job!!! if you can even call helping people feel good about themselves a job!! Lol just another one of the many perks of coaching!! I'll definitely be rockin this next week in Nashville!! 8 days and counting!!!! 😊😊😊😊

10 Days to go....Gotta make them count!!! Monday Cardio workout and A strawberry shake to start the day, then off to making my list of everything I need to take with me!!

Yummy superfoods to start my day!!😍 So often I feel tired & sluggish ....especially when I don't get a good nights sleep, but after drinking my shake not only do I get all my vitamins in without having to take any pills but it also gives me the boost I need to tackle the day without dragging myself around !! And let's face it when u have a crazy 2 year old you need some extra energy Lol

Thanks to my hubby I got some healthy leftovers for lunch....He's always spoiling me!!! Lol He tried out this new teriyaki marinade and it was sooo good!!😍

Woke up feeling really tired!! Today is a nephew day, so I needed an extra boost before he arrived. I had my superfood shake and added some extra greens and an energy boost....Feeling better already!! Turns out my little man was tired too LOL.

My daughter made these all by herself!!! They were so delicious and they're actually good for you!! Of course I had her add some dark chocolate chips cause I need my fix every once in awhile. 😍😍😍

After an awesome weekend with my family and many Raspberry and creme filled cookies, I'm buckling down so I can be in the best shape before my trip. I got just less than a month before heading out to Nashville and an 8-10lb. Goal. It's time to get focused cause this month is gonna fly by!!

So glad I challenged myself with this 3 day cleanse!! It takes discipline but if you want something bad enough you'll make no excuses and do it!! Not having a kitchen for over 2 months really threw me off track and this gave me the boost I needed to bounce back!! I lost 5 lbs and I feel great again!! Plus I'm getting back into a better routine with my workouts and I gained so much more energy!! I'll definitely be doing this once every few months!!

After doing my cleanse I realized just how much I loved red peppers with hummus....so I had it for lunch along with cherry tomatoes and baby spinach drizzled with lite honey mustard dressing !! 😍

Ya know some people may think fitness groups are silly but for me it's a way to stay accountable to make sure I reach all of my goals!! I've made some great friendships along the way with some of the most incredible, uplifting and inspiring women I've ever met in my entire life!! They push me to be a better version of myself, not just with health& fitness but in every aspect of my life!! People like Megan are what keeps me pushing forward!! She didn't care how long it took she just kept going and now here she is down 43lbs and so much healthier!! I do what I do to not only look good but to feel good!! I wanna be able to run around with my babies and not be outta breath!! I wanna be around to watch my children grow up and have their own kids!! And most importantly I wanna be able to take care of myself and not be bound to anyone!! So yes of course I wanna look good but it's so much more than that, and if I can help people achieve the same thing you better believe I'm gonna do it!! Cause I know first hand just how big of a difference making these changes in your life can be!! So if you're ready to take control of your health I got a brand new challenge group kicking off today and I'd love to have you join me!! This group is completely FREE!!! So you can jump I with something your currently doing or I can set you up with the program that's right for you!! We got some incredible sales this month!! Message me or comment below!!😉

It felt so good to get back into a workout after not being able to during my 3 day cleanse and then a very busy Dance Recital weekend!! 22 minutes is all you need to see results and feel great....I think I can spare it!!

3 day cleanse is officially over....I made it through!! Lol Aside from losing almost 6 lbs which is AMAZING, I feel so great and I'm really proud of myself for sticking to it!! I definitely couldn't have done an all juice or fasting cleanse...so glad I actually got to eat!! Now it's time for a yummy superfood shake and off to field day I go!!

22 minutes of Cardio and a yummy superfood shake to start my day and begin the week on the right foot!! I really love the energy I feel after my morning routine. It puts me in the right mindset to get things done and tackle my day!!

It's so easy to give up but if you don't push for what you want things will always stay the same!! Every time you feel like quitting remember all those reasons that brought you here in the first place and push through. We're so much stronger than we realize!!

Such a good hubby .... He Made me a healthy meal with enough for leftovers so I can stay on track!!💙

These are some of the amazing women I have the pleasure of working with each and every day!! These same people are the ones that keep me motivated and focused to reach my goals!! Not just for for fitness but for my life!! Each one of them have worked so hard to get where they're at its really paid off because not only do they look amazing but they feel amazing, and that's what matters!!

Treat yourself Tuesday!!!💜
This is a healthier take on chocolate fondue. Instead of pure chocolate, mix Nutella with Greek yogurt and use as a dip with some fresh fruit or low-sugar cookies or crackers.
Makes 10 servings
Ingredients:1 cup plain, nonfat Greek yogurt1/2 cup Nutella
Directions:Mix the yogurt and Nutella together in a small bowl until completely combined. Refrigerate until ready to use.

Morning Routine....workout and superfoods before heading out on this rainy day!!

Non- scale victories are still victories!! It all counts and you should be proud of yourself no matter how big or small!! Keep up the great work everyone, it's all gonna pay off!!
I sucked down my shake so fast I forgot my pic. I got my workout in extra early and now I'm dressed and ready to take on the day!!

Workout done, shakeo in hand & most of my Fit Biz work done before this little monster arrived!! Love that I'm home to help my sister out!! She was so upset when she picked him up from the sitter yesterday to find out he's been sitting in a dirty diaper !! He was in so much pain when she got him home!! 😔

Each day the reasons why I love my job are reinforced ....and believe me I can sit here for days with all of them but one of the greatest things for me to take part in is to get to help people look in the mirror and feel great about themselves!! I receive messages of gratitude all the time and it never gets old. It just makes me love what I do even more. I remember what it felt like to be on the other side, just starting with a new program, eating healthy & drinking my shake and wanting those results !! Then when it started to happen the feeling that came over me and the motivation I had to keep going was incredible , and that was all thanks to "My" coach!! I'm grateful to her still for giving me everything I needed to love ME again and for giving me the opportunity to give back in a way that's so much bigger than myself!! Plus I get to be home with my baby, which for me I couldn't have asked for anything better!! You might have been wondering just what it entails to be a coach and why it really is the greatest job ever!! If that's the case and you're even just a little bit curious join me tomorrow for a sneak peak into what I actually do!! No obligation what so ever!! Fill out the form or comment below that you're interested!!
https://kristiefardella.wufoo.com/forms/team-beachbody-coach-application/

Started my day off with some cardio and a yummy vanilla with PB & banana shakeo!! Can't wait to take my son for a walk on this BEAUTIFUL day!!
80/20 people!! vv 😉

Needed to start monday off right to set the trend for the rest of my week....so 25 min of exercise it is!!

This passed year I've been fortunate enough to be blessed with many great things!! From my new found passion of coaching, to a higher level of confidence, more patience & energy, to being able to stay home with my son....all things that I'm incredibly grateful for!! But I also went through some difficult times (like everyone does ) , and if it wasn't for setting my mind to wanting something more out of my life I wouldn't be half as fulfilled as I am now. Helping people has given me a sense of purpose and at the end of everyday not only do I LOVE what I'm doing but it feels amazing to give back everything I've received!! My team is growing by the day and I'd love for anyone that's seeking some kind of a change to join me!! The possibilities are endless....so if you're interested in taking a look at what Makes my job so awesome then join me for a Sneak Peak into Coaching!! NO OBLIGATION WHAT SO EVER!! Just all of your questions answered!! Fill out the form, comment below or send me a private message for more details!!

https://kristiefardella.wufoo.com/forms/team-beachbody-coach-application/

Upper focus workout today and a yummy shake for breakfast!!
I use to compromise what I wanted most for instant gratification (especially when it came to food) but No more!! I still eat bad at times... I'm human!! I just follow the 80/20 rule and it keeps me in check😉

Morning got a little crazy so I'm about to jump into 21 day fix while I got the house to myself!! Love this quote... It's gonna be a little rough in the beginning but each day you're gonna get a little stronger and little more confident, which in turn will lead to many great things!!

So awesome!! Yesterday I got to try an exclusive workout called 22 Minute Hard Corps that will officially be coming out March 1st and it was AMAZING!! In the 22 minutes I sweat like crazy and it was a lotta fun!! I love quick workouts cause my schedule is always packed, So I need something that isn't time consuming !! Can't wait to get this next month !! Plus just for trying it I got entered into a sweepstakes to win $1000😊