Breath.Mind.Happiness

Yes+ Sanjay Nagar To get the most out of life, we need to increase energy, conserve the energy we have, and manage our time well.

A Big Plus for Youth
YES+ is a fun, dynamic course for college students and young professionals that can give your life the boost of energy you have been looking for. YES+ teaches us how to be productive and dynamic while staying cool and centered. During YES+, you learn powerful breathing techniques, yoga, meditation and practical wisdom for our modern world. You can take these techniques back ho  ...