×Be Holistically Healthy, MD× By Dr. Georgiana Farrugia Bonnici
The aim of this page is to provide health and lifestyle tips that aid in the prevention of disease.
Dr. Georgiana Farrugia Bonnici graduated as a medical doctor from the University of Malta in the year 2018. She has worked as a foundation doctor at Mater Dei Hospital, Mount Carmel Hospital, Karin Grech Hospital, South Primary Health Centres, South Mental Health clinics, as well as the Malta Covid-19 public health response team, within the Ministry of Health from years 2018 till 2021. In 2019, sh
Health Tip of the Day 🌿
Empower your wellness journey with our health tips! From nutrition advice to lifestyle hacks, we're here to support your well-being every step of the way. Follow us for a daily dose of inspiration and knowledge.
Good afternoon, these are the pharmacies open tomorrow:
Sahha mentali
Non toxic household products
😊 👍
If you're looking for a delicious and nutrient packed way to start the day, you can't go past a homemade smoothie. 🔗 Find a great mix of healthy smoothie recipes via the link below.
https://women-s-weekly-food-9ag1.visitlink.me/rhhzUY
https://urls.grow.me/vbmEvgmOb
Dive into this easy fruit dip! Only 3 basic ingredients for a healthier fruit dip!
Insa dak li weġġgħek imma qatt tinsa x’għallmek.
Clickable Link Here: https://urls.grow.me/TGBTZEr7DL
✳️✳️✳️ Get ready to rock your next potluck with this bangin' 🥦 Broccoli Salad recipe inspired by Chicken Salad Chick! Just 10 minutes of prep and you'll have a salad that's gonna make everyone's taste buds do a happy dance. With a killer sweet-tangy dressing, broccoli, two types of cheese, and crispy bacon, this make-ahead dish only gets better with time. Perfect for BBQs, family gatherings, and any kind of shindig you've got planned. And did we mention it's gluten-free?
Bonġu 🍁🍂
The EU wants to make sure that all workers have a decent standard of living.
While compared to the rest of the world, Europe ranks highly in terms of quality of life and wellbeing, there are big differences between EU countries.
Parliament called for a new EU law on “the right to disconnect” before the European elections, to make sure that employees can disconnect from work during non-work hours without consequence.
Members recognised that longer working hours and being interrupted during non-working time can often result in unpaid overtime.
More info in the comment section 👇
Here are some tips to increase your metabolism and speed up the rate at which you burn calories and lose weight: https://wb.md/4e22TtH
150 minutes of moderate physical activity every week is the recommended amount for a healthy heart. But this is one case where more might be better. Research showed that adults who exercised two to four times the recommended amount might lower their risk of dying by as much as 31%.
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