Love.Life.Well
Nutrition & Self Care Education
It's almost 2020!
What are your 2020 wellness goals, and how are you planning for your achievement of those wellness goals right now?
... and just like that, seasons change, months change, and so did we.
Welcome to October and welcome to your Journey To Well!
A page intended to continue to share information and guidance as we each navigate this journey called wellness.
Happy October 1st & Happy new beginnings!
Find balance in maintaining your social wellness.
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Share appreciation for those who enter your life.
Share space with those who add value to your life.
Add value to the lives of those around you.
In turn, you will show appreciation for yourself and others.
The relationships you build and maintain are the key to optimum social wellness.
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Your future is created by what you do today, not tomorrow.
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Great day, love bugs!
These are definitely a few of our favorite things that feed our mind & nourish our soul. What say you?
Photo found on page
THE VERY FIRST STEP TOWARDS SUCCESS IN ANY OCCUPATION IS TO BECOME INTERESTED IN IT.
It's time to return to balance.
Finding Harmony between yourSelf and Our Planet is an amazing way to enhance our lives & find personal balance.
How can you CONNECT more deeply with all the energetic life that surrounds us and covers this planet?
We are only 1 of the 8.7 million species on the planet. Our actions should reflect our respect for the other millions of lives we share space with.
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Our planet 🌎 sustains our existence, as much as our your body.
Taking care of Our Planet is actually .
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After all, we only have one body ☝🏼 and there is no Planet B. 🌎 How are YOU taking care of your homes? 👩🏼🌾💕🏡 Photo: /
Intentional Self Love & Self Care September 🍂
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Intellectual wellness looks at how well you are attending to your cognitive needs to learn; to be stimulated and challenged.
Effective health care requires self-care.
September Self Love & Self Care Challenge♥♥♥
30 Days of being Intentional with yourself.
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Everything happens for a reason. That reason causes change. Sometimes it hurts. Sometimes it’s hard. But in the end, it’s all for the best.
DON'T USE SOCIAL MEDIA TO IMPRESS PEOPLE; USE IT TO IMPACT PEOPLE.
Make Money fun again!
Get creative!
Solve a problem for yourself and someone else.
Celebrate the funds in your pocket, and the funds your positive intentions are helping you to create!
Focus on what you enjoy, or enjoy doing instead of chasing coins. You'll make more dollars putting Energy and effort into your dreams.
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Breathe.
Remember to take care of yourSelf at work.
Celebrate all the life around you each day.
Celebrate all the life continuously given to you through nature, fresh foods, sunlight, cool air, warm soil, and Mother Nature's gravitational pull connecting yout to this planet.
You really need nature as much as it needs you.
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What you think you create, what you feel you attract, and what you imagine you become.
Mind your Mind.
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It's Monday again!!!
What better time to explore more ways to elevate your .
Physical Wellness is not just about exercise, it's about !
How can you get out and exist today, this week, this month (before it ends in a few days)?
Caring for your physical heightens the wellness of all the other dimensions.
Getting outside and being creative with your activity could just what you need to start your week off!
When you are going through something hard and wonder where GOD is, remember the teacher is always quiet during a test.
AN ARROW CAN ONLY BE RELEASED BY FIRST PULLING IT BACK. WHEN LIFE PULLS YOU BACK, IT SIMPLY MEANS LAUNCHING INTO SOMETHING AMAZING.
How do you show your Self Love & Care?
Is celebration of Self only for birthdays?
Is care of Self only for when you're run down and tired?
Is Self Care, Selfish?
Is Self Love, Conceit?
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... because sometimes Self Care and Self Love need to be intentional... because you're entitled to it... because you deserve the & you so freely give to others.
Self Love & Care September 2018
{details to come}
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Monday | 09:00 - 17:00 |
Tuesday | 09:00 - 17:00 |
Wednesday | 09:00 - 17:00 |
Thursday | 09:00 - 17:00 |
Friday | 09:00 - 17:00 |
Saturday | 09:00 - 12:00 |